Most filling snack for 100-200. calories?

I have a Pure Protein peanut butter and chocolate protein bar every night at 9 pm along with a piece of fruit (lately watermelon which I love).

Hey Megan, I start by drinking a large glass of water. Then I might choose either a Lemon Zest Luna bar (190 calories and 8 grams of protein), or 1 oz of Cinnamon glazed almonds (130 calories) plus a small apple to equal approximately 200 calories. These choices are both nutrient dense, have some fat and conquer my sweet tooth. I know that you didn't ask for this advice, but, If I were you, I would get rid of the junk food so it isn't so tempting. Give it away or throw it out or donate whole packages to the local food pantry. Good luck! Don't be afraid to try something new...and then do what works for you.

MeganReid1991 wrote: »

Still hungry only a little over 200 calories left?
Help this has been happening a lot.
The house is also filled with unhealthy foods which is so tempting

Are you getting enough protein, fats, and fiber? Those things help most to feel satisfied when they are getting enough calories.
Is your calorie goal too aggressive or are you not eating back exercise calories? Sometimes if you are very hungry every day then you are just not eating enough and could adjust your intake.

For 100-200 calories you might have:
A large pile of vegetables such as carrots, broccoli, cabbage, tomato, celery, spinach, cucumber
A couple of whole eggs
Some cheese
Yogurt
Cottage cheese
A granola bar
Some fruit
Air popped popcorn

Log things and find something that fits your goals.

Cliff bars, quest bars, energy bars.