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Increased Fast, Apple Cider Vinegar, and Low(ish) Carbs. Why am I not losing more?!?

I skip breakfast like I have done for more than 20 years. I liberally use ACV in my salads several times a week before I dress them, and my range of carbs is usually 80-120 most days.

When I check my monthly weight loss progress against my calorie intake and the deficit it creates it matches almost perfectly (3500 calories per lb). The only weight I am losing is from boring old calorie counting and the principles of CICO.

What am I doing wrong?
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Replies

  • L1zardQueen
    L1zardQueen Posts: 8,753 Member
    TeeHee
  • DoubleUbea
    DoubleUbea Posts: 1,115 Member
    You haven't mentioned anything about net-carbs or cheat days.
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
    NovusDies wrote: »
    up the apple cider vinegar.

    add keto.

    add cleanses.

    add ummmm errrrr yeah. just try that.

    I think if you were nicer you would have suggested a master cleanse.


    probably why im not known for being nice lololololololol

    how rude of me. :P
  • srk369
    srk369 Posts: 256 Member
    NovusDies wrote: »
    up the apple cider vinegar.

    add keto.

    add cleanses.

    add ummmm errrrr yeah. just try that.

    I think if you were nicer you would have suggested a master cleanse.


    probably why im not known for being nice lololololololol

    how rude of me. :P

    You gotta wonder why people are surprised that you can be blunt when it is literally your name??!! Keep calling it out!
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    There's some satire or meta here but I am not caffeinated enough to latch onto it.

    lol... this was me, too.

    I read it 4 times, looked at who the OP was each time, and just couldn't follow the breadcrumbs far enough.
  • nutmegoreo
    nutmegoreo Posts: 15,532 Member
    edited August 2018
    .
This discussion has been closed.