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How often do YOU weigh???

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Replies

  • NovusDies
    NovusDies Posts: 8,940 Member
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    I weigh my food before I eat it whenever I am at home. By tracking my deficit I can pretty well predict what the other scale will say unless it is temporarily influenced by a upward weight fluctuation. The food scale is more reliable and consistent so I have only an occasional need to weigh myself.
  • Panini911
    Panini911 Posts: 2,325 Member
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    Daily, often twice a day. I just starting using Happy Scale this week, sorta wishing I had done so from the get go.

    I only update my stats on MFP weekly at most. I also wait until my weight is under a "round" number for many days before I use it and only use round numbers (thus my wishing I used happy scale to log daily info).
  • callsitlikeiseeit
    callsitlikeiseeit Posts: 8,626 Member
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    every time i see a thread like this. which would be about once a day.
  • maibuddee
    maibuddee Posts: 11 Member
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    I used to do it daily, but these days it stresses me out, so I weigh in once a week.
  • cjrmack2014
    cjrmack2014 Posts: 10 Member
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    Once or twice a week.
  • bjess8411
    bjess8411 Posts: 68 Member
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    Every few days. It helps me know if I'm going off track.
  • billen2
    billen2 Posts: 2 Member
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    twice a month - focus not on the actual weight - but meeting my other goals - like attending trx training and walking 10000 steps every day and logging my food.... hope this helps my change of habits :-)
  • billen2
    billen2 Posts: 2 Member
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    Twice daily.

    Why? :-)
  • lililomo
    lililomo Posts: 167 Member
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    every morning. it keeps me in check
  • MissyCHF
    MissyCHF Posts: 337 Member
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    Every morning, post wee, pre shower. :smile:
  • bensugee
    bensugee Posts: 1 Member
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    Daily, but I track separately once a month
  • Caralarma
    Caralarma Posts: 174 Member
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    Once every 2 weeks. I feel like any more than that would lead to frustration