How often do YOU weigh???
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Daily, often twice a day. I just starting using Happy Scale this week, sorta wishing I had done so from the get go.
I only update my stats on MFP weekly at most. I also wait until my weight is under a "round" number for many days before I use it and only use round numbers (thus my wishing I used happy scale to log daily info).1 -
every time i see a thread like this. which would be about once a day.3
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I used to do it daily, but these days it stresses me out, so I weigh in once a week.1
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Once or twice a week.1
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Every few days. It helps me know if I'm going off track.1
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twice a month - focus not on the actual weight - but meeting my other goals - like attending trx training and walking 10000 steps every day and logging my food.... hope this helps my change of habits :-)
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0
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every morning. it keeps me in check1
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Every morning, post wee, pre shower.1
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Daily, but I track separately once a month1
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Once every 2 weeks. I feel like any more than that would lead to frustration1
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