Is soda better than nothing?
Amandachanges
Posts: 91 Member
So I’ve been having trouble eating lately. Very upset stomach. Managed to eat a Subway salad yesterday, but paid dearly for it the rest of the night/this morning. I have some sort of fat malabsorption issue going on, just waiting on doctors testing. So in order to quell my malaise and get even close to my calorie goals I’ve been back into sipping sprite and Pepsi. I have tried various protein shakes...they make me ill. I’m planning on living on oatmeal and ginger ale today. Is soda really going to derail me?
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Replies
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Calories are important. Ginger ale is good for nausea, I'd say eat and drink whatever you can.
I hope they figure out what's going on soon.5 -
when I'm sick to my stomach, I don't worry about calories. I just try to eat what I can, which is usually a couple crackers here and there or a frozen waffle. If soda helps you I would drink it.3
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oof, that blows. My dad has something like that. Not his gallbladder, but the dr's can't figure it out. Eat and drink whatever won't make you ill.1
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Have you had the test that required you to eat lots of fat every day?2
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I think getting something in will help. You can also try BRAT (bananas rice applesauce toast). They are supposed to be very gentle on your stomach and you may be able to put them down.4
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livingleanlivingclean wrote: »Have you had the test that required you to eat lots of fat every day?3
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Oatmeal goes down easy when I'm feeling sick, and if it comes to that, it comes up easy too. Feel better.1
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Have you been tested for Celiac? I don’t mean to be presumptuous but some of your symptoms sound familiar.
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workinonit1956 wrote: »Have you been tested for Celiac? I don’t mean to be presumptuous but some of your symptoms sound familiar.
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Amandachanges wrote: »workinonit1956 wrote: »Have you been tested for Celiac? I don’t mean to be presumptuous but some of your symptoms sound familiar.
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When you're sick: ignore the diet for a few days and focus on getting better. I find that for upset stomachs both ginger ale and Sprite work wonders2
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When you're sick: ignore the diet for a few days and focus on getting better. I find that for upset stomachs both ginger ale and Sprite work wonders
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If fats are the issue how are you with stomaching a largely plant-based diet, excluding those that are high in fat? I agree with eating what you can stomach regardless of nutritional content but a bit more variety could be a welcome change.
Good luck with finding some answers.0 -
Amandachanges wrote: »livingleanlivingclean wrote: »Have you had the test that required you to eat lots of fat every day?
have you had your cholesterol checked? when mine was really really high I was like I was in the bathroom often. and I had oily poop. also if you eat a lot of cashews or certain types of nuts that can cause the same issue. cashews do it to me.0 -
Amandachanges wrote: »When you're sick: ignore the diet for a few days and focus on getting better. I find that for upset stomachs both ginger ale and Sprite work wonders
have them do liver testing too if your liver cannot process fats properly it will come right out and it can cause pain and other issues too. I cant tolerate high amounts of fat either due to my health issue(liver doesnt process fats/cholesterol efficiently).0 -
Yes, in this case I would think so.0
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