We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Does your weight chart look like this?
Amandachanges
Posts: 91 Member
Just wondering if this is normal?
2
Replies
-
Yup. Well, compared to mine yours is positively shining with a straight downwards trend.1
-
Doesn't look out of the ordinary. Weight loss doesn't proceed in an orderly, predictable manner. Here was mine for a 12 month period (gray line is daily scale weights, red line is weight trend):
4 -
30 Days
3 Months
Since 2012
7 -
Wow, okay....so mine’s not too weird. I’m down to 223.6 as of this morning.3
-
What your experiencing is a plateau. Super common. Try changing what type of workout you’re doing or change the intensity. When your body gets used to a particular exercise, it tends to become harder to lose weight.12
-
AyameShimitsu wrote: »What your experiencing is a plateau. Super common. Try changing what type of workout you’re doing or change the intensity. When your body gets used to a particular exercise, it tends to become harder to lose weight.
??????
Ignore this. Your chart looks normal to me.9 -
AyameShimitsu wrote: »What your experiencing is a plateau. Super common. Try changing what type of workout you’re doing or change the intensity. When your body gets used to a particular exercise, it tends to become harder to lose weight.
:noway:
Her chart looks like normal fluctuations with a downward trend. I am not seeing any plateau at all.
OP your chart looks completely normal. You are seeing normal fluctuations with an overall downward trend.6 -
Not really seeing a plateau. Every morning I wake up and weigh in, and the numbers keep going down. As of this morning I’m down another 1.6 lbs. since I posted this discussion two days ago.1 -
And on a side note...when I started this journey on July 6th I wore a pant size 3x...now I’m down to a 1x (sometimes a 2x, depending on the brand). I wish I had kept all my clothes from my previous weight loss. I had everything between a size 2x and a size 4. Unfortunately I had given up on ever losing the weight, and threw it all out. Guess I’ll be starting fresh!4
-
Amandachanges wrote: »And on a side note...when I started this journey on July 6th I wore a pant size 3x...now I’m down to a 1x (sometimes a 2x, depending on the brand). I wish I had kept all my clothes from my previous weight loss. I had everything between a size 2x and a size 4. Unfortunately I had given up on ever losing the weight, and threw it all out. Guess I’ll be starting fresh!
Use the replacement clothes as a reward for losing the weight!3
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.4K Introduce Yourself
- 43.5K Getting Started
- 260.5K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 931 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions