If you could design a home gym, what equipment would you buy yourself first?
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I just put in a home gym a couple months ago. I have a barbell, adjustable bench, rack (one for doing bench press, and I can raise the bars to do squats although there are no catchy bars like a squat rack would have), adjustable dumbells, mats for the floor, and resistance bands. There are still things that I'm acquiring here and there. I want a yoga mat. And more plates for my dumbbells. I want a squat rack with a pull up bar (my husband says he will build me one but just hasn't had time yet). I also would either like to replace my bench with a shorter one (mine is really tall and has that leg curl thing on the end which just gets in the way, I never use it) or stackable aerobic steps.
Oooooo yeah I love those stackable steps!0 -
I dream about this too!
Squat rack
barbell and plates
adjustable dumbbells
bench
treadmill
spin bike
bosu and various plyo equipment
TRX
mats
a lap pool (hey, a girl can dream!)
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alpine1994 wrote: »I dream about this too!
Squat rack
barbell and plates
adjustable dumbbells
bench
treadmill
spin bike
bosu and various plyo equipment
TRX
mats
a lap pool (hey, a girl can dream!)
I love it! Go big or go home ;D0 -
Mat
Weights bar
Chin pull up bar
Stepper
Bench0 -
A really good quality treadmill and either rower or stationary bike - heck, both if space and money weren't an obstacle. Then a bench and dumbbells, bands, nice mats.0
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Power rack with barbell and plates and a bench and I would build an Oly platform since that's easy.1
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Eleiko rack, bar, and plates. A nice little deadlift platform to. Heavy enough dumbbells for accessory work.0
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I have dumbbells, resistance bands, stackable steps, weighted vest, stability ball, freestanding heavy bag and my husband's ab rocker. When I want to take it outside, I'll get out the road bike, gravel bike, or mountain bike.0
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squat rack, flat bench, and barbell plate set.0
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Power rack, barbell, 200kg of plates and a bench.0
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I would add a climbing wall to the equipment I already have (just need to use it all on a more regular basis!).1
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I found on craigslist a squat rack, plates bars, a box, jump rope. It was an awesome deal. Ive been slowly adding to this0
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Power cage, Olympic bar, plates, bench.0
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Salt water heated pool
Nustep
Treadmill1 -
Treadmill, a more expensive Elliptical Bike than the one I have, Steps, and an outdoor adult yard gym like the ones from sears.0
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Squat rack or lifting cage, bench and dumbbells. That's all I really use.
My bf actually has most of it, but our current house is too small so we can't set it up.0 -
Leg press 😉0
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I have a home gym and slowly added over the years. Started with just an adjustable bench, jumprope, exercise ball, resistance bands, and adjustable dumbbells. Now I have kettlebells, a squat rack, rower, battle rope, oly bar with plates, bosu ball, sliding disks, and this weekend just added a t-bar with landmine and 8lb slam ball.2
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C2 rower, Assault Bike (I have these now but wanted them for years), SkiErg, Heavy KBs (getting these slowly) and I'd like some heavy bands for lifting.0
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I've built mine up over the years. The first thing I bought was a treadmill that no longer gets used on a regular basis (I run outside all year 'round), followed by a C2 Rower then a turbo trainer for my bike ( a Kurt Kinetic Road Machine that refuses to die) for winter bike training that I'll probably replace this year with one of the smart trainers (haven't decided which one yet).
My garage now has a (now) seldom used multi-gym that's been replaced by a power rack, Olympic bar & plates & flat bench (stronglifts 5 x 5 for me & my daughter is getting more into power lifting).
If I was doing it all over again I'd skip the treadmill ( a decent one is expensive...it's cheaper to join Planet Fitness if there's one close by) forget the multi-gym and go with the power rack, free weights & bench, the C2 rower & a trainer for my bike.0
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