The Miss Fits [Closed Group]
unluckyIrish
Posts: 121 Member
Hello All! Here is our group forum page. To quote JustJenn419 from the previous thread:
"Hellllooooo TOP 10 Miss Fits!!!! I just wanted to share the original Challenge Post for September's Challenge. This will give you information on the actual challenge and more details than we have right now. Make sure you definitely want to be in this because points are based on each and every one of you! If not, make sure to let unlunckyIrish know (or even myself).
http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds?page=5#posts-4245575
From what I understand, these challenges are real *kitten* whoopers so be prepared!!!"
Let's go out there and dominate in September!
"Hellllooooo TOP 10 Miss Fits!!!! I just wanted to share the original Challenge Post for September's Challenge. This will give you information on the actual challenge and more details than we have right now. Make sure you definitely want to be in this because points are based on each and every one of you! If not, make sure to let unlunckyIrish know (or even myself).
http://www.myfitnesspal.com/topics/show/317595-september-tribal-challenge-1000-people-5000-pounds?page=5#posts-4245575
From what I understand, these challenges are real *kitten* whoopers so be prepared!!!"
Let's go out there and dominate in September!
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Replies
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WOOT WOOT!!! Who would have thought.... THE MISS FITS0
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Which brings out an entirely valid question.
What kinda Misfits are we?
or
:happy:
Anyways, looking forward to the challenge, I'm going to even try to keep up the three days of September I'll be in Mexico as best as I can.0 -
I was thinking more along the lines of....
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I've often said I belong on the Island of Misfit Toys!!!! Pls I love the other 2 Misfits too I made a banner
<a href="http://www.mybannermaker.com" target="_blank"><img src="http://i.imgur.com/u0VWb.gif" alt='Create your own banner at mybannermaker.com!' border=0 /></a><br>
Having trouble seeing it What do you think0 -
Having trouble seeing it What do you think
I had trouble too, but if you just use this part http://i.imgur.com/u0VWb.gif it seems to work hope it helps!0 -
[img]ok, i don't know how to get it to actually post the picture but i made it my profile pic [/img]0
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Not sure if this will work, lets try!0 -
How did you do that???0
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yes, how did you do that???0
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Love the pic! Super creative! It doesn't really fit me though. Would anyone be offended if I didn't use it?0
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anyone know what some of the past challenges have been? To give me an idea of what to look forward to?0
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To add a picture do the following without the spaces between img and the [ ]
[ img ]http://someimageurl.com/image.jpg[ /img ]0 -
I'm in Gary's August challenge right now. Here is what we have done so far...
Week 1:
Day 1 Exercise Challenge - 100 Jumping Jacks*
Day 2 Exercise Challenge – Walk, Run or Jog 1 Mile (extra)
Day 3 Exercise Challenge – 50 Situps or Ab Crunches*
Day 4 Exercise Challenge – 40 UP and Downs *
Day 5 Exercise Challenge – 25 Pushups *
Day 6 Exercise Challenge – 25 Squat Lunges*
Day 7 Rest! You deserve it!
Each team member in order to get the weekly team bonus points must all log every day and not go over
their target calories and log at least 64 oz. of water each day.
Please note each week the exercises will increase in difficulty. This will push each team member
Week 2
Day 1 Exercise Challenge - 50 Squat Kicks*
(http://www.youtube.com/watch?v=WSu-wci9uTo )
Day 2 Exercise Challenge – 50 Swimmer’s Presses + 1 Extra Mile jog, walk,run
(http://www.youtube.com/watch?v=BYwzaUXK6gs) * You may use cans of soup or bottles of water if u
don’t have weights
Day 3 Exercise Challenge – 50 Situps or Ab Crunches* + 50 Mountain Climbers
(http://www.youtube.com/watch?v=KI8u58hPam4 )
Day 4 Exercise Challenge – 3 sets of 21’s + 100 Jumping Jacks (Bicep Curls may be done with cans of soup
or bottles of water if you don’t have any weights)
(http://www.youtube.com/watch?v=5xLcsg-5Dw8 ) 21’s The video is a little long sorry.
Day 5 Exercise Challenge – 50 Globe jumps + 100 Jumping Jacks + 100 Stair Climbs (jog or run)
(http://www.youtube.com/watch?v=WKKKNR5USXc )
Day 6 Exercise Challenge – 40 Shoulder Presses + 1 extra mile + 50 crunches
(http://www.youtube.com/watch?v=FpWrzp9Mnyg) Shoulder Press
Day 7 Rest! You deserve it!
Week Two Weekly Team Challenge
Each team must coordinate a 100 mile walk, run, jog outside of their normal running jogging. You will to
volunteer how much you can walk. If the team does accomplish the 100 mile challenge they will be
rewarded with 5 bonus point. In addition to the 100 mile walk each team member must submit their
favorite recipe to the group forum, along with the nutritional value. If someone submits your favorite
you must find another recipe to submit.
Week 3
Day 1 Exercise Challenge - 50 Squat Kicks* and 3 sets of 12 Woodchops (http://www.youtube.com/watch?v=WSu-wci9uTo ) (http://www.youtube.com/watch?v=FkhATg1-b9g&feature=relmfu )
Day 2 Exercise Challenge – 50 Military Presses + 1 Extra Mile jog, walk,run + 3 sets of 21’s (http://www.youtube.com/watch?v=v9WeqqMeJAM&feature=related )
Day 3 Exercise Challenge – 200 Jumping Jacks + 100 Mountain Climbers + 20 Lunges (http://www.youtube.com/watch?v=KI8u58hPam4 )
Day 4 Exercise Challenge – 3 sets of 21’s + 200 Jumping Jacks + 3 sets of 12 woodchops (http://www.youtube.com/watch?v=5xLcsg-5Dw8 ) 21’s The video is a little long sorry.
Day 5 Exercise Challenge – 100 AB Crunches + 50 Burpees (Oh yes they are back) Up/Downs (http://www.youtube.com/watch?v=WKKKNR5USXc )
Day 6 Exercise Challenge – Walk, run, swim, jog, bike 2 miles today. That’s it you’ve kicked your own butt this week!
Day 7 Rest! You deserve it!
Week Three Weekly Team Challenge Team Challenge as a team to do at least 4000 ab crunches for the week. So a team of 20 would need each person to do 200 Crunches extra for the week. Let’s burn that belly fat away!0 -
I forgot to mention this is in addition to your normal exercise routine.0
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cant wait to see what the challenges will be0
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I forgot to mention this is in addition to your normal exercise routine.
September is going to be busy! I'm already busting my bum running and getting to the gym. I hope this will boost my weight lose. I seem to be sticking where I am!0 -
I will be walking home from school (3 miles) in the Florida heat Monday-Thursday starting Monday 8/220
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One week till total body overhauling starts! Looked at old challenges put on m=by Gary and boy are we in for it! It's exciting and slightly terrifying at the same time lol.0
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Just about a week to start and only a couple days till I leave for Mexico!0
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Hello all! Hate to do this but I will be backing out of the Miss Fits :frown: I wanted to give you enough time to find another team member to replace me before the challenges started. If you need to, contact Gary and he will give you a replacement.
I wish you all the best of luck! See you in September :flowerforyou:0 -
Hello Ladies!
Sorry I've been gone for a few days, i just moved to a new city and settling in and waiting for things like internet installation We are currently looking for 2 new people so let me know if anyone is still looking. I think September's challenge is going to be awesome! It'll be tough but we will get through it and come out stronger on the other side0 -
I will definitely be here for the challenge. School has been hectic and I have not had time to keep track of anything. I'm going into my second week at school so it should be easier!0
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Ladies, I'm a little nervous! It seems as if my emails are not going through to Gary. I've emailed him 4 times (feeling a bit stalkerish there) and he hasn't emailed me back (the emails aren't even indicating that they have been read). I'm not sure what is going on, but I'm nervous we are missing the challenge! If anyone has any ideas/suggestions of what to do, that would be great!0
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Yay, an email finally went through. I'm not sure what happened with the others, but we are in. We still need one more teammate however, so please pass the word along!0
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Yay, an email finally went through. I'm not sure what happened with the others, but we are in. We still need one more teammate however, so please pass the word along!
Count me in!0 -
Hi everyone! Just thought I'd wish everyone a happy Monday! Anyone got big plans for the week? Hubby is on a trip to Ohio left today. So I get to be a single mom of 3 for the next 4 days. The week is full of errands....girl scouts and soccer practices. I ran/walked 8.5 miles yesterday and my body is sore today! My back is really sore but has been on and off the last couple weeks. I think it's time to honestly consider a new mattress as much as I hate to admit it it's 10 yrs old and really needs to be replaced! Hope everyone has a great week!0
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Ladies Ladies Ladies!! We have our challenges! I need all of your starting weights by sometime tomorrow so we can begin our challenge (you can just PM me). As of now, I think it starts on the 1st! Sorry about the last minute notice but I just got the info! Looking good for September!!!
THESE ARE THE BASIC EXERCISES for Week 1. more youtube videos will be posted tomorrow!
SEPTEMBER CHALLENGE
WEEK 1 – PYGMY SERIES
This should be done in addition to your normal workout routine. This is a challenge and is not a replacement!
Week One Daily Exercise Challenge
Each team member that completes their daily exercise challenge receives one point, if all team members complete each daily exercise for all 6 days the team is then awarded an additional 5 Bonus Points.
WELCOME BACK FROM YOUR DAY OF REST WE’RE STARTING WEEK #1 YOU ARE A PYGMY WARRIOR!
Day 1 Exercise Challenge - 30 Squat Kicks* and 50 Jumping Jacks
(http://www.youtube.com/watch?v=WSu-wci9uTo )
Day 2 Exercise Challenge – 2 sets of 15 Swimmer’s Presses + 1 Extra Mile jog, walk or run (http://www.youtube.com/watch?v=BYwzaUXK6gs) * You may use cans of soup, tomato juice or bottles of water if u don’t have weights
Day 3 Exercise Challenge – 50 Crunches* + 20 Mountain Climbers
(http://www.youtube.com/watch?v=KI8u58hPam4 )
Day 4 Exercise Challenge – 2 sets of 21’s + 100 Jumping Jacks (Bicep Curls may be done with cans of soup or bottles of water if you don’t have any weights) + 1 Extra Mile jog, walk or run.
(http://www.youtube.com/watch?v=5xLcsg-5Dw8 ) The video is a little long sorry.
Day 5 Exercise Challenge – 2 sets of 15 Swimmer’s Presses + 50 Crunches + 50 Toe Touches
(http://www.youtube.com/watch?v=QiDNLfNKBYA&playnext=1&list=PL41F287FEDA882B18 )
Day 6 Exercise Challenge – 50 Crunches + 2 sets of 21’s + 100 Jumping Jacks
Day 7 Rest! You deserve it!
*******Please watch the videos as they may differ from your version of the exercise! *********
Week One Weekly Team Challenge
Each team member in order to get the weekly team bonus points must all log every day and not go over their target calories and log at least 64 oz. of water each day. If each team member does this all 6 days your team will be awarded 5 Bonus Points.
*Feel free to do these exercises in sets if you are unable to do them all at one time. Please do your best as you are much stronger than you believe.0 -
Here is a copy of the rules and scoring so that we are all on the same page. The only difference is the weight loss will be scored in %, not actual lbs Let's go out and kick September's butt!
RAISING OUR IN SEPTEMBER AND WE’RE ! SPEARS GOING TRIBAL
Welcome and thank you so much for being a team captain for this MFP Challenge. I believe this is one
of the largest MFP Challenges to date and it’s all made possible by you! You folks really are ROCKSTARS!
If a team member is unable to fulfill their place a replacement can be made please update me with the
information.
September 1st Deadline
• Make sure you have contacted each team member and given them your forum post link
• Obtain everyone’s starting weight as of September 1
st
or the night before
• Post the weekly challenges to your team forum prior to September 1 st and prior to each week
• End of the week tally your teams points (this can be done daily if easier)
• Add Bonus Points at the end of the week where applicable
The scoring is as follows. I hope this is simple. If you have questions I’ll answer them for you.
• 1 point for each pound lost per team member
• 1 point for each team member who does their daily exercise challenge (1 point per member)
• 1 point for the other weekly challenges (water intake, staying under calories etc.) Each week
different challenge per member
• (you will put 1 in the excel spreadsheet)
• BONUS POINTS
o Daily Exercise – If every team member logs the daily exercise as doing it for all 6 days
Mon – Sat. You may award your TEAM an extra 5 points
o Weekly Challenges – if every team member log the weekly challenge as doing it for all 6
days Mon – Sat. You may award your TEAM an extra 5 points0 -
I am excited to get started!! Will this be the thread that we use for the whole challenge?
My name is Rebecca and I am a SAHM mom two brats age 3 and 5. I've been working out for 2 months but have had too many bad days with food so I am looking foward to starting over again with his group!0 -
Ok Ladies, We are starting on Thursday, but it will be a shortened week with a rest day on Sunday. Here are the advanced challenges for Thursday through Saturday:
WEEK 1 – BUSHMEN SERIES (Advanced)
Week One Daily Exercise Challenge
Each team member that completes their daily exercise challenge receives one point, if all team members complete each daily exercise for all 6 days the team is then awarded an additional 5 Bonus Points.
Welcome to 300 Week You will do 6 exercises at 50 reps as quickly as possible 3 times this week. These are not to be broken up into segments. You are the BUSHMEN it’s time to push yourself!
Day 1 - 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and last but not least 50 Globe Jumps!
Day 2 - 2 sets of 15 Swimmer’s Presses, 2 sets of 21’s, 2 sets of 15 Dumbbell Chest Fly’s, 2 Sets of 15 Lawnmowers, 2 sets of Tricep Kickbacks, 2 sets of 15 Shoulder Shrugs (weighted)
Day 3 - 50 Squat Kicks, 50 Jumping Jacks , 50 Crunches, 50 Mountain Climbers, 50 Wood Chops and last but not least 50 Globe Jumps!
Day 4 - REST YOU DESERVE IT!
*******Please watch the videos as they may differ from your version of the exercise!*********
Week One Weekly Team Challenge
Each team member in order to get the weekly team bonus points must all log every day and not go over their target calories and log at least 64 oz. of water each day. If each team member does this all 6 days your team will be awarded 5 Bonus Points. *Feel free to do these exercises in sets if you are unable to do them all at one time. Please do your best as you are much stronger than you believe.
Here are the basic challenges!
THESE ARE THE BASIC EXERCISES for Week 1. more youtube videos will be posted tomorrow!
SEPTEMBER CHALLENGE
WEEK 1 – PYGMY SERIES
This should be done in addition to your normal workout routine. This is a challenge and is not a replacement!
Week One Daily Exercise Challenge
Each team member that completes their daily exercise challenge receives one point, if all team members complete each daily exercise for all 6 days the team is then awarded an additional 5 Bonus Points.
WELCOME BACK FROM YOUR DAY OF REST WE’RE STARTING WEEK #1 YOU ARE A PYGMY WARRIOR!
Day 1 Exercise Challenge - 30 Squat Kicks* and 50 Jumping Jacks
(http://www.youtube.com/watch?v=WSu-wci9uTo )
Day 2 Exercise Challenge – 2 sets of 15 Swimmer’s Presses + 1 Extra Mile jog, walk or run (http://www.youtube.com/watch?v=BYwzaUXK6gs) * You may use cans of soup, tomato juice or bottles of water if u don’t have weights
Day 3 Exercise Challenge – 50 Crunches* + 20 Mountain Climbers
(http://www.youtube.com/watch?v=KI8u58hPam4 )
Day 4 REST YOU DESERVE IT!
*******Please watch the videos as they may differ from your version of the exercise! *********
Week One Weekly Team Challenge
Each team member in order to get the weekly team bonus points must all log every day and not go over their target calories and log at least 64 oz. of water each day. If each team member does this all 6 days your team will be awarded 5 Bonus Points.
*Feel free to do these exercises in sets if you are unable to do them all at one time. Please do your best as you are much stronger than you believe.0
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