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SAY "NO" TO LATE NIGHT SNACKING -- SEPT 2018 CHALLENGE
Replies
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Me: 2*
LNS: 1
Yes! I didn't even eat the fruit I had pre-logged in case I needed a sugar fix. Tea and a nice phone conversation with a dear friend was all I needed tonight3 -
I started this challeng late in July and it has helped me tremendously! I cannot tell you how many times I opened the kitchen cabinet to reach for a treat, realized I’d ruin my streak, and shut the cabinet without indulging.
Me: 41
LNS:14 -
Me 2
LNS 0
This is harder than I thought.....Especially with all the food commercials on TV lol2 -
Me 1
LNS 11 -
Me 3 LNS 01
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Me = 2
LNS = 1
Streak = 00 -
Me: 2
LNS: 1
Streak: 21 -
Me: 3*
LNS: 0
Streak: 141 -
Me 3
LNS 01 -
OH LNS is really my downfall! I will start from today!2
-
Me: 2
LNS: 1
messed up on the 2nd day1 -
ME 3
LNS 01 -
I’m in...starving during the day, and eating at 11:30 pm = no weight loss and slightly miserable0
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o0o0o0o I was so tempted when i got up in the middle of last night to snack (2am snacks are sneaky because who remembers eating in the middle of the night?). So far Me: 2; LNS 12
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Me: 3
LNS: 0
I was able to not snack on:
- brownies
- blueberries shortbread
- carrot cake
- bacon
last night while I was making breakfast burritos for my kids.
All those goodies were just on the counter calling my name, but I held off (because I was stuffed from dinner).
3 -
So here is the deal, I came he from the gym late and hadn't even eaten my non exerciae cals, so I had a healthy dinner and stoll some cals left, so I had nuts&dates instead of cookies, brownie or other delicious stuff. So I'm gonna count this as a win for me
Me: 3*
LNS: 13 -
Me: 4*
LNS: 0
Streak: 15
Logging this in - my going to bed early strategy works every time!2 -
Me: 4
LNS: 0
ditto: I'm logging this in.
I'm hungry (it's my FAST day), so I'm putting myself to bed.
There's always tomorrow.2 -
Me: 3
LNS: 11 -
Me 4
LNS 1*
Back at it tomorrow2 -
Me: 3
LNS: 1
Streak: 32 -
Me = 3
LNS = 1
Streak = +11 -
Me: 3
LNS: 10 -
ME 4
LNS 02 -
Fair, haven't been doing well lately.
Me: 0
LNS: 1*2 -
Me 4
LNS 01 -
Sept 4
Me: 4*
LNS: 0
Streak: 42 -
Me: 4
LNS: 02 -
Me: 4
LNS: 1
Still holding at only one night!2 -
Me: 1
LNS:3
Ugh...start up of school again. I eat to help me sleep and just end up piling on the calories.
Pressing the restart switch...2
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