How do handle when your SO doesn't believe in you?
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My husband doesn't care for all my diet and fitness crap. He's learned to just stfu about it though because I'm just going to do what I want anyway. I wouldn't say he "doesn't believe in me" . there's nothing for him to believe or not believe. I don't really talk to him much about what I'm doing fitness-wise because he thinks it's all "stupid" (this doesn't bother me at all, I'm doing it for me, not him)2
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My husband of 31 years still eats what he wants. I. Days he wants pizza or burgers I make myself something else. I am the one trying to lose weight not him. It was the same when I quit smoking, he still smokes. He is supportive and proud of me but doesnโt need to prove it by doing what I do.3
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I never tried to get my husband onto the wagon. He jumped on it as I was blazing past him. I would make special snacks for myself and he found he liked them better than his unhealthy versions. He isn't trying to lose any weight. He just loves the meals I prepare and says he feels so much better. He put my "new" pic on his phone screen and told me he loves it and is amazed at far I've come. He's much more supportive and encouraging now. Thank all of you for the kind and encouraging words as well. ๐13
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fitdiva1day wrote: ยปHow do you handle it when your SO doesn't belive in your goals
Show them better than you can tell them.
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fitdiva1day wrote: ยปThanks everyone so much for the comments, support and feedback. The thing is, I lost a lot of weight before he and I ever met. I've kept it off. My highest was 228 in my late 20's, due to meds. Then I lost down to 172. It stayed that way for years. Then I was put on meds again that made it go back to 201. I lost down to the 150's, but gained 10lbs back. All this BEFORE we ever met. Since I met him 4 yrs ago I've only gained around 10 pounds due mostly to inactivity .
So with all that said, I've always kept most of it off and this is the first time I've wanted to finally take off the rest and get my body in shape. I have a back disease. Perhaps that is why he isn't feeling very confident in me. Part of it could be insecurity, because he just turned 50 and has his own host of other things he is dealing with. I detest putting personal issues on social media, but because I haven't been social in the last few years I don't have any friends and my closest relatives live in another state.
Im doing this for my health....FOR ME. I want to be able to lose down to my goal weight and strengthen my core muscles as to strengthen my back. I just have to be careful is all.
In that case, it could also be poorly communicated concern (due to your health condition), rather than lack of support.0 -
fitdiva1day wrote: ยปYes, I have seen relationships where one purposely sabotaged the other during a time of self improvement. I can't honestly say my hubby does this but on the other hand, a little support..or even a little faith in me would be nice. I'm partly confused because he has always supported other endeavors I've been involved in and had a lot of faith in me. He has never had to worry about his weight and has never dieted. Actually, It's almost like he's fickle...one day he will eat what I eat and be all like "yes, honey, you can do this I know you can"...then he gets a little drink in him and suddenly " no, I don't have faith that you can do it". I know...a bit perplexing.
I will say this tho. I've always been a go-getter. And when someone tries to tell me I can't do something I'm chomping at the bit to make it happen.
Just a heads up - and I may have read it wrong - but don't view him eating what you eat as support and not eating what you eat as lack of support.
Dietary changes are very difficult for people whose goal it is to change their diet. I do not get why many dieters (or lifestyle changers) seem to not understand why people who do NOT want to change their diet somehow magically find it easy because their SO is on a health kick.
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fiddletime wrote: ยปIt might just be the alcohol talking. I'd ignore those comments.
Sometimes the alcohol talking is the one telling the truth?
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fitdiva1day wrote: ยปHe's believing in me now!
YOU GO GIRL!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!5 -
fitdiva1day wrote: ยปHe's believing in me now!
Tell us the juicy details. How is he dealing with the new, sexy fine you?3 -
Him eating what I eat has NOTHING to do with support. He eats it because he likes it and prefers it. I'm glad he does because it certainly makes preparing meals a lot easier. Oh...and my 25 year old son is on the wagon also...gave up the pizza and soda on his own accord.5
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@IHaveMyActTogether ...he is in love with the new me. He is much sweeter and much more attentive. I cant imagine how he will be when this last 20 pounds comes off lol.5
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Fitdiva, I can't hit that inspiring button enough times. Very well done.4
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@IHaveMyActTogether ...thank you again ๐๐๐0
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Thank you so much for posting this update - I didn't see the dates when I started reading, so your update picture was a lovely shock. So much power here! Thanks for the inspiration!3
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fitdiva1day wrote: ยปHe's believing in me now!
That is fantastic. I am so happy for you!!1 -
My SO has been totally unsupportive of me in my journey. She even tries to sabotage the effort by bringing home donuts and all the crap I shouldn't eat. That stuff I throw away, to keep it away from my boys. I can control myself around it, they can't ....as a result, they are overweight now. Needless to say I try to talk to her about it, but it does no good. I ignore it...throw away the crap she brings home, and do my own thing. I also drink a lot....that helps8
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Prove him wrong! (I just read further, and you did!)1
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So, what is it, exactly, you'd like him to change in order to demonstrate he is supportive of your goals?0
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fitdiva1day wrote: ยป...he is in love with the new me. He is much sweeter and much more attentive. I cant imagine how he will be when this last 20 pounds comes off lol.
I've just read through from 2017 when you'd initially posted. ๐๐๐ Heartwarming to read your update @fitdiva1day
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Don't do it for them. Their opinion of you and your abilities and your "why" is completely irrelevant. Do it for YOU.0
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Congrats, lady!1
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Most of the above are correct but they should be considered in total: Don't rely on outside validation but in any relationship, you should be supported unless it's a bad goal i.e. you want to run 10 miles a day and have already gotten to 6% body fat and are getting sick (I had a friend that nearly ran herself to death). I listen to motivation "tapes" by Fearless Motivation and one of the most important tracks confirms a well known concept - if you get better, others may resent you because they like the status quo. My post high school friends wanted to go drinking and I wanted to go to school. Current friends who say they are "into sports" mean they want to sit and drink beer and watch TV. if you don't think support and believing in your goals is important in the relationship (kinda sad) or everything else is SO GREAT, you'll tolerate it, try another support group. I don't know where you are but I run some groups through Meetup.com and you do a profile, your interests and location and they suggest groups in your area. We probably have 20 various fitness groups around Madison. Usually no cost, great way to find like minded support and friends.4
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*kitten* em! Bin them off and find someone that does.1
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Leave0
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If my SO didn't believe in me I'd dump them, I have no room in my life for people who aren't going to be positive.0
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Come here for support and inspiration.. keep your health changes to yourself if your partner is not supportive. They will just sabatoge you..and you don' t have the time or energy to deal with that. You need to focus on yourself.
Your problem is not unheard of.. it happens to many of us, and there are many reasons perfectly otherwise good people do this unsupportive thing.
So, Focus on you.. .come here for advice and support..and quietly lose your weight and regain your health.0
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