A loss of 3lbs this week . I can do this 👌

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Feeling positive small loss but still happy .

Replies

  • Debmal77
    Debmal77 Posts: 4,770 Member
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    Yes you can!
  • Heidijens123
    Heidijens123 Posts: 289 Member
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    You go girl!!!
  • vickydowns86
    vickydowns86 Posts: 10 Member
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    @singingflutelady yes thats true but I think cause its my first week maybe thats why it was 3 this week . Could be slow from next week
  • cbs1974
    cbs1974 Posts: 98 Member
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    Don't worry if it slows down or even if one week you don't see a loss this is normal , I would be happy at 1lb a week after the 1st few weeks , it all adds up that would be 4 lb a month , times that by 6 months 24lbs .
  • cassiech1986
    cassiech1986 Posts: 38 Member
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    It's such a long slow process! It's fun seeing the numbers go down tho!
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