A loss of 3lbs this week . I can do this 👌
vickydowns86
Posts: 10 Member
Feeling positive small loss but still happy .
8
Replies
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3 lbs in a week is not a small loss. It's actually pretty big.12
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Yes you can!1
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You go girl!!!1
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@singingflutelady yes thats true but I think cause its my first week maybe thats why it was 3 this week . Could be slow from next week0
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Don't worry if it slows down or even if one week you don't see a loss this is normal , I would be happy at 1lb a week after the 1st few weeks , it all adds up that would be 4 lb a month , times that by 6 months 24lbs .3
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It's such a long slow process! It's fun seeing the numbers go down tho!0
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