Newbie
Options
JoyPatrick
Posts: 1 Member
Hi Everyone! I am a lifetime weight watcher looking to gain new awareness with my food consumption and exercise program. Looking forward to taking my health to the next level.
1
Replies
-
Welcome!
A good source of great information can be found in the threads that are stickied here:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest1 -
Hi Joy,
Iām a part time boxing coach from the UK. If I can help I will as weight loss is a big part of boxing š„ good luck0 -
Well done for taking steps to progress š0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.6K Introduce Yourself
- 43.5K Getting Started
- 259.7K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 393 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 939 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions