Newbie
JoyPatrick
Posts: 1 Member
Hi Everyone! I am a lifetime weight watcher looking to gain new awareness with my food consumption and exercise program. Looking forward to taking my health to the next level.
1
Replies
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Welcome!
A good source of great information can be found in the threads that are stickied here:
https://community.myfitnesspal.com/en/discussion/10300331/most-helpful-posts-getting-started-must-reads#latest1 -
Hi Joy,
Iām a part time boxing coach from the UK. If I can help I will as weight loss is a big part of boxing š„ good luck0 -
Well done for taking steps to progress š0
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