September pushup plank and squat challenge

Sept 3: 3 bk pu
Sept 4: (3 bk pu)x2 morning plus evening
Sept 5: (2 bk pu)X2 morning plus evening
Sept 6: 4 bk pu before supper plus 2 bk pu before bed.
Sept 7: 3 at suppertime; forgot to do the other bedtime set
Sept 8: 3 at 8:30 pm
Sept 9: 2 am + 3 bedtime
Sept 10: 3 am + 3 after work +4 just now

September total (to date): 40

If I keep this up, I'll break 100 before the end of the month (or move on to standard pushups, maybe, perhaps ... )

Ok, I need this to keep me doing them and tracking. Haven't been doing daily, but will now. I've got 110 now so doing daily hmm I'll set it at 500 for the month for now. I might look at doing the planks too - We'll see.

emmab0902 wrote: »

Zero for me this weekend. Have been swimming instead - have done 5.7km in the pool the last two days. Got an appt with the doctor on Friday to check it out if still no better.

Any news from the Dr? I've been worried about you ....

Still not getting them in every day, but I'm working on it. Decided against logging planks for now.

Sliedur wrote: »

Wow, I thought I was getting going pretty good...
https://community.myfitnesspal.com/en/discussion/10631512/100-000-pushups-in-2018/p9

If you are doing "pretty good" in comparison to your personal best, you are doing VERY GOOD! (or I would be in total despair comparing my pushups to yours .... and I don't even TRY sit-ups at this point ... although I stationary-bike these days

emmab0902 wrote: »

BMcC9 wrote: »

emmab0902 wrote: »

Zero for me this weekend. Have been swimming instead - have done 5.7km in the pool the last two days. Got an appt with the doctor on Friday to check it out if still no better.

Any news from the Dr? I've been worried about you ....

I'm allowed to start knee pushups in a couple of days. Told me to lay off the full pushups for a while as he doesn't want the tear to turn into a hernia. And neither do I lol. The good news is I'm almost pain free while swimming which is my top priority.

excellent news! Modify - modify - modify to what best meets your current needs and physical situation. let us know how your swimming goes .... last month I spent the second half reports steps and push-ups at all.

Sept 3: 3 bk pu
Sept 4: (3 bk pu)x2 morning plus evening
Sept 5: (2 bk pu)X2 morning plus evening
Sept 6: 4 bk pu before supper plus 2 bk pu before bed.
Sept 7: 3 at suppertime; forgot to do the other bedtime set
Sept 8: 3 at 8:30 pm
Sept 9: 2 am + 3 bedtime
Sept 10: 3 am + 3 after work +4 just now
Sept 11: 4 am

(getting behind on my logging, so just going to say "none on Sept 12 or 13 ... even though I don't think that's correct)

Sept 14: 6 at noon (maybe more by the end of the day; will update total IF that happens ... )
Sept 15: 3 evening
Sept 16: 2 evening
Sept 17: 3 am
Sept 18: 3 am + 3 noon

September total (to date): 64