September 2018 Biking Cycling Bicycling Bike/ Bicycle/Unicycle/Tricycle Challenge!
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9/1: Walking Exergame 0.78 miles / 0:11 mins (then went to BIL's cottage for the day)
9/2: Walking Exergame : 4.4 miles / 1h:35 + Walking Outdoors 1.6 km / 0:20 mins
9/3: Stationary bike: 8.79 miles / 0:35 mins + Walking Exergame: 2.5 miles / 0:52 mins
9/4 : Stationary bike: 9.79 miles / 0:35 mins
9/5 : Stationary bike: 10.09 miles / 0:35 mins
9/6 : Stationary bike: 10.21 miles / 0:35 mins
9/7 : total rest day
two days "active rest" walking exergame on the weekend; back to the stationary bike Monday ...
9/8: Walking exergame: 1.4 miles / 0:31 mins
9/9: Walking exergame: 4.1 miles / 1h:45 + Walking Outdoors 2 km / 24 mins
9/10: Walking exergame: 1.6 miles / 0:40
9/11: Stationary bike: 10.35 miles / 0:35 mins (another new personal biking best!)
9/12: Walking exergame: 2.6 miles / 1h:02
9/13: Stationary bike: 5.57 miles / 0:22 mins (first try merging with the exergame as "scenery")
9/14: Stationary bike: 4.58 + 6.84 miles / 0:16 + 0:23 mins (two sessions)
9/15: Stationary bike: 10.62 miles / 0:39 mins
9/16: Stationary bike: 10:31 miles / 0:35
9/17: Total rest day
9/18: Stationary bike: 9.7 miles / 0:37 mins
September totals:
Miles: 113.7
Km: 3.6
Total time (13:42)0 -
continued......
17 Sep / 44 mins / 21.36 Kms
18 Sep / 41 min/ 20.2kms
19 Sept / 30 mins / 16.6kms
Sept totals so far - 185.58 Kms
Happy Hump Day all0 -
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20/9/18 / 38 mins / 20.2km
Totals for Sept to date = 205.780 -
Hi there, I'm new to biking I bought a liv hybrid last week and I'd love to join the challenge. which apps do you use to track your mileage?0
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I use MapMyRide.0
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21/9/18 / 51 mins/ 26.2kms (higher resistance)
Sept Totals so far: 231.98kms0 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
There was more walking and running in August ... hoping for a bit more cycling in September!!
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Saturday, 1 September 2018 ... 21 km cycling inside with Zwift
Sunday, 2 September 2018 ... 2 km running + 12 km cycling outside!!
Monday, 3 September 2018 ... 1.4 km walking + 14 flights of 20 stairs
Tuesday, 4 September 2018 ... 1.9 km walking + 5.3 km running + 4 flights of 20 stairs
Wednesday, 5 September 2018 ... 1.8 km walking + 10.18 km cycling inside with Zwift + 10 flights of 20 stairs
Thursday, 6 September 2018 ... 7 km walking + 8 flights of 20 stairs
Friday, 7 September 2018 ... 2 km walking + 1.1 km running + 8 km cycling outside!!
Saturday, 8 September 2018 ... 1.5 km walking + 15.12 km cycling outside
Sunday, 9 September 2018 ... 1.5 km walking + 10.63 km cycling outside
Monday, 10 September 2018 ... 3.7 km walking
Tuesday, 11 September 2018 ... 1.8 km walking + 6 km running + 4 flights of 20 stairs
Wednesday, 12 September 2018 ... 4.5 km walking + 6 flights of 20 stairs
Thursday, 13 September 2018 ... 1.8 km walking + 10 flights of 20 stairs
Friday, 14 September 2018 ... 1.8 km walking + 4 flights of 20 stairs
Saturday, 15 September 2018 ... 21 km cycling inside with Zwift
Sunday, 16 September 2018 ... 0.70 km walk + 3 km run
Monday, 17 September 2018 ... 3.7 km walk
Tuesday, 18 September 2018 ... 1.9 km walk + 5.2 km run + 4 flights of 20 stairs
Wednesday, 19 September 2018 ... 3.9 km walk + 8 flights of 20 stairs
Thursday, 20 September 2018 ... 3.2 km walk + 3 km run + 6 flights of 20 stairs
Friday, 21 September 2018 ... 2 km walk + 4 flights of 20 stairs
2018 Monthly September
Walking Distance (km): 70.6
Walking Time (min): 723.5
Cycling Distance (km): 123.4
Cycling Time (min): 356.5
Stairs Climbed Number: 82.0
Stairs Climbed Time (min): 65.6
Totals
Total Distance (km): 194.0
Total Distance (miles): 120.6
Total Time (min): 1145.6
Total Time (hr): 19:05:351 -
I've been like a bear with a sore head the last few days in the run up to my biggest event and training goal for the year (Velo South closed roads Century) as the weather forecast changed from almost perfect to awful.
It's now been cancelled due to:
– Constant wind speeds as high as 38mph (just think of those wind assisted PR's!)
– Wind gusts as high as 53mph
– Heavy rain throughout the event
Sensible to cancel as it would have been carnage but it's disappointing. I've now booked myself a 5 day cycling holiday in SW England otherwise I would feel all my training has been pointless.
Should be fun as it's a new region for me to explore.1 -
Found this cool bridge crossing on a new trail.
Stats for this year
Mountain Biking
Total Distance (miles) 277
Elevation gain 39,035 ft
Time 38 hours 57 minutes
This doesn't include the two days riding at bike parks since I was riding the lift up the mountain each time. Didn't want to cheat or forget to track.
Running
Total Distance (miles) 59 miles
Elevation gain 793 ft
Time 6 hours 38 minutes
I quit running for about 5 months because my knees were bothering me but started just jogging again a couple days a week because I was missing it. My goal is to hit 400 miles on my bike by the end of the year. Next year I want to break 500 miles on my mountain bike.
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Only 2 rides this week, on the plus side managed to ride for 3 hours with no sign of cramps.
24Hrs 573Km 6650m vertical for September atm.1 -
Not a great week for me, 3 shortish rides for 84 miles. 497 miles for the month. Strava climbing challenge will be difficult now with the cancellation of my Century ride. You have a big lead on me @awinner_au as I'm at 6173m of the 8,000 goal.
There's some astonishing numbers on top of the challenge leader board (#1 = 82,000m) - are they using motorbikes?
One ride was indoors due to the weather and it was a rude shock training inside after many months - so dull.
Good news is that my gym has added 3 more Wattbikes, bad news is that they have taken away the fans - there was a small lake under my bike after 70 minutes. A power meter does add another dimension to training, quite pleased with my power in Zone 3.
Last ride outdoors was distinctly chilly and I had to rummage through my kit to find two long sleeve jerseys and warm gloves.1 -
....continued
24/9/18 / 41 mins / 20.6 kms
Sept Totals so far: 252.58kms
Was away in Glasgow over the weekend so mega miles clocked up walking around and about there0 -
....continued
24/9/18 / 41 mins / 20.6 kms
25/9/18 / 28 mins / 13 kms
Sept Totals so far: 265.58kms0 -
@sijomial There is a guy at my club that i know who had 2 weeks off and rode his bike everyday just around Sydney. He has clocked up 30,000m so far this month, who knows what he could have done if he had a month off and lived somewhere really hilly.1
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The guy coming second though this week 68.2Km, 3h 36m 57,376 m. Not a motorbike, heli-cycling?1
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]....continued
24/9/18 / 41 mins / 20.6 kms
25/9/18 / 28 mins / 13 kms
26/9/18 /. 30 mins / 13.4 kms
Sept Totals so far: 278.63kms
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Got back on my bike for the first time in a week. It has either been mid to high 90s F, with a heat index way over 100, or pouring down rain. Felt great. 😊1
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Power outage due to tornadoes Friday eve to Sunday eve. Back on the bike Monday. Seems my record was already not up to date, so will have to check my notes and get back to you on what my time and mileage stands at.1
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....continued
24/9/18 / 41 mins / 20.6 kms
25/9/18 / 28 mins / 13 kms
26/9/18 /. 30 mins / 13.4 kms
27/9/18 / 32 mins / 15.54kms / average speed 33.9/km/h
Sept Totals so far: 294.17kms
My personal challenge was 250kms, I'm gonna see 300
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LivingtheLeanDream wrote: »....continued
24/9/18 / 41 mins / 20.6 kms
25/9/18 / 28 mins / 13 kms
26/9/18 /. 30 mins / 13.4 kms
27/9/18 / 32 mins / 15.54kms / average speed 33.9/km/h
Sept Totals so far: 294.17kms
My personal challenge was 250kms, I'm gonna see 300
Well played! :flowerforyou:1 -
28/9/18 / 31 mins / 16.1km
Totals = 310.27kms0 -
I've been like a bear with a sore head the last few days in the run up to my biggest event and training goal for the year (Velo South closed roads Century) as the weather forecast changed from almost perfect to awful.
It's now been cancelled due to:
– Constant wind speeds as high as 38mph (just think of those wind assisted PR's!)
– Wind gusts as high as 53mph
– Heavy rain throughout the event
Sensible to cancel as it would have been carnage but it's disappointing. I've now booked myself a 5 day cycling holiday in SW England otherwise I would feel all my training has been pointless.
Should be fun as it's a new region for me to explore.
Sorry to hear that ... but enjoy SW England!1 -
Review ... (Distances include cycling + walking + a bit of running)
Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
There was more walking and running in August ... hoping for a bit more cycling in September!!
Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
Saturday, 1 September 2018 ... 21 km cycling inside with Zwift
Sunday, 2 September 2018 ... 2 km running + 12 km cycling outside!!
Monday, 3 September 2018 ... 1.4 km walking + 14 flights of 20 stairs
Tuesday, 4 September 2018 ... 1.9 km walking + 5.3 km running + 4 flights of 20 stairs
Wednesday, 5 September 2018 ... 1.8 km walking + 10.18 km cycling inside with Zwift + 10 flights of 20 stairs
Thursday, 6 September 2018 ... 7 km walking + 8 flights of 20 stairs
Friday, 7 September 2018 ... 2 km walking + 1.1 km running + 8 km cycling outside!!
Saturday, 8 September 2018 ... 1.5 km walking + 15.12 km cycling outside
Sunday, 9 September 2018 ... 1.5 km walking + 10.63 km cycling outside
Monday, 10 September 2018 ... 3.7 km walking
Tuesday, 11 September 2018 ... 1.8 km walking + 6 km running + 4 flights of 20 stairs
Wednesday, 12 September 2018 ... 4.5 km walking + 6 flights of 20 stairs
Thursday, 13 September 2018 ... 1.8 km walking + 10 flights of 20 stairs
Friday, 14 September 2018 ... 1.8 km walking + 4 flights of 20 stairs
Saturday, 15 September 2018 ... 21 km cycling inside with Zwift
Sunday, 16 September 2018 ... 0.70 km walk + 3 km run
Monday, 17 September 2018 ... 3.7 km walk
Tuesday, 18 September 2018 ... 1.9 km walk + 5.2 km run + 4 flights of 20 stairs
Wednesday, 19 September 2018 ... 3.9 km walk + 8 flights of 20 stairs
Thursday, 20 September 2018 ... 3.2 km walk + 3 km run + 6 flights of 20 stairs
Friday, 21 September 2018 ... 2 km walk + 4 flights of 20 stairs
Saturday, 22 September 2018 ... 0.0
Sunday, 23 September 2018 ... 0.5 km walk + 5.2 km run **This was an event! The local fun run!**
Monday, 24 September 2018 ... 3.7 km walk
Tuesday, 25 September 2018 ... 1.3 km walk + 6 flights of 20 stairs
Wednesday, 26 September 2018 ... 3.6 km walk + 6 flights of 20 stairs
Thursday, 27 September 2018 ... 1.8 km walk + 4 flights of 20 stairs
Friday, 28 September 2018 ... 1.4 km walk + 6 flights of 20 stairs
2018 Monthly September
Walking Distance (km): 88.1
Walking Time (min): 912.0
Cycling Distance (km): 123.4
Cycling Time (min): 356.5
Stairs Climbed Number: 104.0
Stairs Climbed Time (min): 83.2
Totals
Total Distance (km): 211.5
Total Distance (miles): 131.4
Total Time (min): 1351.7
Total Time (hr): 22:31:411 -
I haven't quite given up on chasing my climbing goal for the month....
Four big climbs today in the Surrey Hills A.O.N.B. - gorgeous scenery and roads really quiet today.
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