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Just some progress...

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Replies

  • leanHelen
    leanHelen Posts: 66 Member
    Wonderful! So what was the process of dealing with the emotional baggage?
  • arsoria24
    arsoria24 Posts: 110 Member
    kandyjo wrote: »
    arsoria24 wrote: »
    kandyjo wrote: »
    Just wanted to share... thought someone could use the encouragement.
    I feel like I have been on MFP FOREVER... I've tried tons of diets, programs, you name it...and always gained back- never making any REAL progress. It wasn't until I dumped the "programs" and focused on dealing with my emotional "baggage" that I started making real change!
    Anyway, I'm down 59lbs today :) In 7 more pounds I will have met the goal I fqwt3us6m6k2.png
    first set on MFP years ago. This feels like a really big deal to me. I'm kinda stoked!! I'm certainly not finished. When I reach that and do my long awaited and much deserved happy dance, I will set a new goal!
    You look great in both pictures... glad you are reaching your goal, keep up the great work 💪🏽

    Thank you so very much!!!!

    No worries, keep up the great work 😀
  • kandyjo
    kandyjo Posts: 4,493 Member
    leanHelen wrote: »
    Wonderful! So what was the process of dealing with the emotional baggage?

    A lot of self reflection and meditation... sounds simplistic, but it can get ugly before it gets good...lol
  • kandyjo
    kandyjo Posts: 4,493 Member
    Styggian wrote: »
    great story, great result, congratulations

    Thank you
  • kandyjo
    kandyjo Posts: 4,493 Member
    Liana_Ish wrote: »
    Nice! Congrats!!

    Thanks so much
  • kandyjo
    kandyjo Posts: 4,493 Member
    competeagain wrote: »
    Awesome work!!!!

    Thank you
  • DWBalboa
    DWBalboa Posts: 37,259 Member
    You look amazing! Thanks for sharing, it's inspirational to see the success of others.

    Keep up the great work!
  • bethberryjuice
    bethberryjuice Posts: 23 Member
    Good job! You look amazing.
  • kandyjo
    kandyjo Posts: 4,493 Member
    bethberryjuice wrote: »
    Good job! You look amazing.

    Awww, thank you so much. I feel 1000% better
  • sexybug6
    sexybug6 Posts: 156 Member
    Wow you look great
  • 883xlsportster
    883xlsportster Posts: 221 Member
    Impressive!
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