FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
Replies
-
CHALLENGE STARTING WEIGHT: 162
My aim is to lose up to the end of October when it's my birthday, but maintain if not lose over November and December.
Sept. 02: 159.6
Sept. 09: 159.4(22 miles)
Sept. 17: 159.4 🤨😫
Sept. 23: 159.4( bang on the same again. Going to weigh self less and relook at thing. I should have lost every week, so something is going on here).
SEPTEMBER GOAL: 156
SEPTEMBER ACTUAL:159.4 lost 2.2lbs
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 150
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 150-147
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:150- 147
DECEMBER ACTUAL:
3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Jan 31st 18 - 67.6 kg / 149.03 lbs
CHALLENGE STARTING WEIGHT: Aug 26th 18 - 55.4 kg / 122.14 lbs
Sept. 2: 54.8 kg / 120.81 lbs
Sept. 9: 54 kg / 119.05 lbs
Sept. 16: got back from holiday yesterday...the damage is... 55 kg / 121.25 lbs
Sept. 23: 55.5 kg /122.36 lbs ...the only way is up! haha oh dear!
SEPTEMBER GOAL: 54.9 kg / 121 lbs
SEPTEMBER ACTUAL: 55.5 kg / 122.36 lbs
SEPT 30:
OCT. 7:
OCT. 14:
OCT. 21:
OCT. 28:
OCTOBER GOAL: 53.40 kg / 117.73 lbs
OCTOBER ACTUAL:
NOV. 4:
NOV. 11:
NOV. 18:
NOV. 25:
NOVEMBER GOAL: 52.60 kg / 116 lbs
NOVEMBER ACTUAL:
DEC. 2:
DEC. 9:
DEC. 16:
DEC. 23:
DEC. 30:
DECEMBER GOAL: 52.10 kg / 115 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: +0.5 kg / +1.1 lbs
CHALLENGE WEIGHT LOSS GOAL: 52.10 kg / 115 lbs (lose 7 lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: +0.1 kg / +0.2 lbs2 -
@dbhappy - I figure you have the entire month to reach your goal, not just to your last scheduled September weigh in. I’m going to input my “September Actual” with a weigh in on October 1 - that will give me the entire month of September to reach my goal, and is more accurate IMO2
-
@chardonais21, @dbhappy, I also plan to post my weight on the last day of every month.1
-
SW: 158
GW: 135
Sept. 3: 155.2 pounds
Sept. 10:156 pounds
Sept. 17: 153.4 pounds
Sept. 24: 154.2 pounds
SEPTEMBER GOAL: 152
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 147
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 141
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 135
DECEMBER ACTUAL:5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 123.8 kg (273 lb)
CHALLENGE STARTING WEIGHT: 101 kg (223 lb)
Sept. 3: 101 (223 lb) (didn't weigh myself that day)
Sept. 10: 99.3 (219 lb)
Sept. 17: 96.4 (213 lb)
Sept. 24: 94.3 (208 lb) (sick in bed with the flu, no exercise and not much appetite)
SEPTEMBER GOAL: 98 kg (216 lb)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 95 kg (209 lb)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 92 kg (203 lb)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 89 kg (196 lb)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 2.1 kg (4.6 lb)
GOAL FOR THIS CHALLENGE: 89 kg (12 kg) or 196 lb (27 lb)
ACTUAL WEIGHT LOSS FOR CHALLENGE: 6.7kg (14.8 lb)
I'm in NZ, hence the kg. It'll also mean I look like I'm posting a day early because of the time difference.4 -
I'm finishing up a September weight loss challenge, so I thought this would be a good thread to join. I've been losing slowly, only about 4 pounds this month, so instead of worrying about losing a certain amount per month, I'm just concerned with losing each weigh in. So let's do this!
FALL WEIGHT LOSS CHALLENGE 2018 (September, October, November and December) A Continuation
jedaschultzjedaschultz Member
August 20, 2018 9:43AM in Challenges
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): I don't know what my exact weight was, I would say around 310. And I began on August 11th.
CHALLENGE STARTING WEIGHT: 297.8
(I weigh on Fridays, so I'm gonna change the exact weigh days)
Sept. 7: 299.6
Sept. 14: 298.8
Sept. 21: 297.8
Sept. 28:
SEPTEMBER GOAL: 296
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 292
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 288
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 284
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: one pound
CHALLENGE WEIGHT LOSS GOAL: one pound
ACTUAL WEIGHT LOSS FOR CHALLENGE: one pound2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
Beeps2011
CHALLENGE STARTING WEIGHT: 174 lbs
Sept. 3: 171.8
Sept. 10: 169.4
Sept. 17: 168.9
Sept. 24: 168.0
SEPTEMBER GOAL: 170 lbs
SEPTEMBER ACTUAL: 168.0
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 166 lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 162 lbs
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 158 lbs
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.9 lbs
CHALLENGE WEIGHT LOSS GOAL: 16 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:3 -
I am also going with the whole month and using Oct 1st as the last weight of the month since I actually weigh in Sunday and report it on Monday. Also started losing a bit fast so am bumping my calories up for the next couple weeks to see if it levels out.
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): Originally started MPF on March 26, 2012. Lost the weight and gained it all back plus some. This time’s starting weight was 224.5 on 4 June, 2018. Started back on MPF at 221 on June 27, 2018
CHALLENGE STARTING WEIGHT: 203.1lbs Aug 26th
Sept. 3: 200.4 (-2.7)
Sept. 10: 198.3 (-2.1)
Sept. 17: 196.3 (-2.0)
Sept. 24: 192.8 (-3.5)
SEPTEMBER GOAL: 8lbs (195)
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lbs (189)
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 5 lbs (184)
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 4 lbs (180)
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -3.5lbs
CHALLENGE WEIGHT LOSS TO DATE: -10.3LBS
CHALLENGE WEIGHT LOSS GOAL: 23 lbs (180)
ACTUAL WEIGHT LOSS FOR CHALLENGE:
5 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 29th July 2018
233lbs
CHALLENGE STARTING WEIGHT:
30th August 225lbs
Not sure why I lost so much this week as I ate an average of 1360 calories per day - probably water as I'm not too well & not exercising much. Glad I'm in credit because I can't see much weight loss happening in December 😺
Sept. 3: 223lbs 😁
Sept. 10: 221lbs 😊
Sept. 17: 219lbs 🙂
Sept. 24: 215lbs 😀
SEPTEMBER GOAL: 1lb loss per week
SEPTEMBER ACTUAL: 10lbs
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 1lb loss per week
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 4lbs
CHALLENGE WEIGHT LOSS GOAL: 1lb per week
ACTUAL WEIGHT LOSS FOR CHALLENGE:
10lbs
6 -
CHALLENGE STARTING WEIGHT: 185
Sept. 3: 186.8
Sept. 10: 185
Sept. 17: 184
Sept. 24: 180.4
SEPTEMBER GOAL: 179
SEPTEMBER ACTUAL: 180.4
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 172
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 3.6
CHALLENGE WEIGHT LOSS GOAL: 25 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 4.64 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
151.4 — May 2016
CHALLENGE STARTING WEIGHT: 136.6
Sept. 3: 135.6
Sept. 10: 135.0
Sept. 17: 134.6
Sept. 24: 132.4
SEPTEMBER GOAL: 133
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 130
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 129.5
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 128
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -2.2lbs
CHALLENGE WEIGHT GOAL: 128 (-8.6lbs)
WEIGHT LOSS FOR CHALLENGE: -4.2lbs4 -
Sept. 3: 278.6
Sept. 10: 276
Sept. 17: 274
Sept. 24: 274
SEPTEMBER GOAL: 272
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 257
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 245
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 233
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0
CHALLENGE WEIGHT LOSS GOAL: 51 lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
CHALLENGE STARTING WEIGHT:217.8lbs
Sept. 3: n/a
Sept. 10: 217.8lbs
Sept. 17: 222lbs
Sept. 24: 216lbs
SEPTEMBER GOAL: 216lbs
SEPTEMBER ACTUAL: 216lbs
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 208.5lbs
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 6lbs
CHALLENGE WEIGHT LOSS GOAL: 18lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE: 1.8lbs3 -
CHALLENGE STARTING WEIGHT: 287 (Sept. 1st)
Sept. 3: 287
Sept. 10:287
Sept. 17:287
Sept. 24:290
SEPTEMBER GOAL: (-12) 275
SEPTEMBER ACTUAL: (+3)290
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL:
ACTUAL WEIGHT LOSS FOR CHALLENGE:2 -
STARTING WEIGHT AND DATE WITH MFP: Starting weight 280s and joined MFP January 2010. I've been here on and off for years but this time it's different. I am determined. This is by far the best program.
CHALLENGE STARTING WEIGHT:268.6
Sept. 3: 266.8
Sept. 10: 263.6
Sept. 17: 263.0
Sept. 24: 264.4
SEPTEMBER GOAL: 6 lb. loss
SEPTEMBER ACTUAL: -2.4 Much smaller loss than I wanted but at least I'm headed in the right direction.
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 6 lb. loss
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 6 lb. loss
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 6 lb. loss
DECEMBER ACTUAL:
WEIGHT LOSS THIS WEEK: +.6
CHALLENGE WEIGHT LOSS GOAL: A 24 lb. loss
ACTUAL WEIGHT LOSS FOR CHALLENGE2 -
Fall Weight Loss Challenge 2018 -
Sept through Dec
My name is Tish.
●Start Weight: 253 lbs
●Date w/MFP: Oct 2017 (June 2011)
●Challenge SW: 182.6
•Sept. 1: 182.6 lbs
•Sept. 3: 182 lbs
•Sept. 10: 180.8
•Sept. 17: 181.6
•Sept. 24: 179.8
■Weight Lost This Week:
●September Goal: n/a
●September Actual
3 -
5'5 3/4" 1/2" (7/12/18) ...according to the doctors...I used to be 5'7" then arthritis nailed me pretty hard. I liked saying, 5'7"!!
Highest Weight - 192.2
Current Weight - 144.2
Goal Weight for Challenge - 135
Ultimate Goal - 135
Weigh In Day - Monday
09/01 - 144.2 at 6:00 a.m.
09/03 - 143.8 at 5:30 a.m.
09/10 - 144.4 at 5:30 a.m.
09/17 - 150.0 at 5:00 a.m. EGADS!!!!
09/24 - 145.2 at 5:00 a.m.
09/30 -
SEPTEMBER GOAL: 142.0
SEPTEMBER ACTUAL:
10/01 -
10/08 -
10/15 -
10/22 -
10/29 -
10/31 -
OCTOBER GOAL: 139.0
OCTOBER ACTUAL:
11/01 -
11/05 -
11/12 -
11/19 -
11/26 -
11/30 -
NOVEMBER GOAL: 136.5
NOVEMBER ACTUAL:
12/01 -
12/03 -
12/10 -
12/17 -
12/24 -
12/31 -
DECEMBER GOAL: 135.0
DECEMBER ACTUAL:
Chris3 -
STARTING WEIGHT AND DATE WITH MFP:
April 2017 - 218
February 2018 restart - 212
CHALLENGE STARTING WEIGHT: 190
Sept. 3: 190 (-0)
Sept. 10: 188 (-2)
Sept. 17: 189 (-1)
Sept. 24: 189 (-1) stuck... gotta do the work to see any results
SEPTEMBER GOAL: 1833 -
CHALLENGE STARTING WEIGHT: 218lbs
Sept. 3:
Sept. 10:
Sept. 17: 218lbs
Sept. 24: 217lbs
SEPTEMBER GOAL: 215lbs
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 1lb
CHALLENGE WEIGHT LOSS GOAL: 30lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
3 -
Sept. 3: 193.5 lbs.
Sept. 10: 192.6
Sept. 17: 193.6
Sept. 24: 194.6
SEPTEMBER GOAL: 185
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:3 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): A long time ago. I've reset my account more than once so I don't have any idea what I started at.
CHALLENGE STARTING WEIGHT: 162.8 lbs
Sept. 3: 163.1
Sept. 10: 162.0
Sept. 17: 159.3
Sept. 24: 159.2
SEPTEMBER GOAL: 157.8
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 152.8
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 147.8
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 142.8
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: 0.1
CHALLENGE WEIGHT LOSS GOAL: 20
ACTUAL WEIGHT LOSS FOR CHALLENGE: 3.64 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 265.6 (August 20, 2018)
CHALLENGE STARTING WEIGHT: 264.4
Sept. 3: 262.6
Sept. 10:260.2
Sept. 17:258.2
Sept. 24:257.4 (Started personal training, guess the extra work is just…eh? Still losing though!)
SEPTEMBER GOAL: 256
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 246
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 238
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 228
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: -.8lbs
CHALLENGE WEIGHT LOSS GOAL: 36lbs/ 228lbs
ACTUAL WEIGHT LOSS FOR CHALLENGE:
6 -
STARTING WEIGHT AND DATE WITH MFP : 166 lbs. on June 16, 2016
CHALLENGE STARTING WEIGHT 09/01: 160.2
Sept. 3: 159.8
Sept. 10: 160.2
Sept. 17: 157.6
Sept. 24: 160.2
SEPTEMBER GOAL: 154
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 148
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 142
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 136
DECEMBER ACTUAL:
WEIGHT GAIN THIS WEEK: 2.6
CHALLENGE WEIGHT LOSS GOAL: 136
ACTUAL WEIGHT LOSS FOR CHALLENGE: 05 -
CHALLENGE STARTING WEIGHT:173.7
Sept. 3: 173.7
Sept. 10: 170.9
Sept. 17: 169.9
Sept. 24: 168.1
SEPTEMBER GOAL:167
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 163
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 160
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: ANYTHING in the 150's which I haven't seen in over 8 years!
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK: - 1.8 pounds!
CHALLENGE WEIGHT LOSS GOAL: 14 pounds
ACTUAL WEIGHT LOSS FOR CHALLENGE:6 -
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 10 lbs/weight 205
OCTOBER ACTUAL:1 -
Can't start until Sept 17th but I am in.
CHALLENGE STARTING WEIGHT: 235
CHALLENGE WEIGHT LOSS GOAL: 190
Sept. 17: 235
Sept. 24: 229 (-6)
SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: -40
ACTUAL WEIGHT LOSS FOR CHALLENGE
2 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL): 190.2 (8/21/2018)
CHALLENGE STARTING WEIGHT: 188.3lbs (8/30/2018)
Sept. 3: 186.2
Sept. 10: 185.0
Sept. 17: 184.7
Sept. 24: 184.2
SEPTEMBER GOAL: 179.9lbs (-8.4)
SEPTEMBER ACTUAL: (-4.1)
WEIGHT LOST THIS WEEK: (-0.5)
CHALLENGE WEIGHT LOSS GOAL: 159.9lbs (28.4lbs)
ACTUAL WEIGHT LOSS FOR CHALLENGE: (-4.1)7 -
CHALLENGE STARTING WEIGHT: 235
CHALLENGE WEIGHT LOSS GOAL: 190
Sept. 17: 235
Sept. 24: 229 (-6)
SEPTEMBER GOAL: 230
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL:
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL:
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL:
DECEMBER ACTUAL:
CHALLENGE WEIGHT LOSS GOAL: -40
ACTUAL WEIGHT LOSS FOR CHALLENGE8 -
STARTING WEIGHT AND DATE WITH MFP (MY FITNESS PAL):
CHALLENGE STARTING WEIGHT: 166.4
Sept. 3: 171.4
Sept. 10: 170
Sept. 17: 167.2
Sept. 24: 166.4
SEPTEMBER GOAL: 165
SEPTEMBER ACTUAL:
OCT. 1:
OCT. 8:
OCT. 15:
OCT. 22:
OCT. 29:
OCTOBER GOAL: 160
OCTOBER ACTUAL:
NOV. 5:
NOV. 12:
NOV. 19:
NOV. 26:
NOVEMBER GOAL: 155
NOVEMBER ACTUAL:
DEC. 3:
DEC. 10:
DEC. 17:
DEC. 24:
DEC. 31:
DECEMBER GOAL: 150
DECEMBER ACTUAL:
WEIGHT LOST THIS WEEK:
CHALLENGE WEIGHT LOSS GOAL: 150
ACTUAL WEIGHT LOSS FOR CHALLENGE:4
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