Belly fat

any cardio that makes you really sweat

You cannot spot reduce fat. An overall calorie deficit is the only way to get rid of fat and where iit comes off first is genetic.

https://community.myfitnesspal.com/en/discussion/1161603/so-you-want-a-nice-stomach/p1

Fork put-downs and table push-aways.

You can't spot reduce fat. Eat at a deficit to lose weight everywhere. Incorporating cardio and strength training will help with overall health, musculature, and posture (better posture give the appearance of a flatter stomach).

climberbry wrote: »

While you can't "spot reduce" per se, for many of us, adipose fat is the stubborn belly fat. It can be extra tough to lose, and there are some methods for targeting it.

Nope. All fat comes off the body as a result of a caloric deficit and where it comes off the body (order of shrinking) is totally determined by the person's genetics and nothing else.