ANYONE DONE THE 30 DAY SHRED ?

I have attempted it before, but I'm sorry I haven't got any pictures or results because I fell off the wagon=[

It is a really good workout, and I found it fun, but between moving home from University and starting a new job I haven't done it in a while!!!

I am definitely giving it another try soon though!!

When are you starting it??

I just started it. It is a challenge!

Day 1 of level 2 Kicked my *kitten* today, but LOVE it. Def. a must I'm going to try the Biggest loser cadio max next.. sorry, no pictures def losing wieght and toning AWESOME FEELING.. Good Luck !

I wil be starting this on the 22nd of this month. I know of one person who actually made it through the entire program and I could see the difference in her before and after photos. I am hoping to achieve great results.

I'm actually half way done. 15 more days to go. try it. its 28 minutes, so its good if you dont have enough time to spare and want to get a killer work out in :0) ENJOY

I've been doing it for the past 10 days (missed 2 workouts though) and already I can tell a difference in the way my shirts fit across my stomach and I've lost 6lbs. I didn't take before pics or measurements, I figure I'll know by the way my clothes fit.

I follow up the workout with 20 mins of low impact cardio - one of Leslie Sansone's walking video because I like the little extra calorie burn.

I'm actually half way done. 15 more days to go. try it. its 28 minutes, so its good if you dont have enough time to spare and want to get a killer work out in :0) ENJOY

it is 20 minutes.

that's what it says... but every time I've timed it, it comes out to a little under 28 minutes. great work out

I was logging it in as 27 minutes and only lost 3.5 lbs. next time i am not going to eat back everything. I probably didnt burn as much as i thought i did.

I need someone to make me stick to it!

Is 30DS only available in America? I'm English and I've never heard of it but I'm intrigued.

You can get it on Amazon or Play.com

Do iiiiiiit!

I don't have before or after pics but I know it's *really* toned me up - I can do a push up now, and my cardiovascular capacity is a million times better than it was

I did 30 days straight of L1 and L2 (just joined a gym, so am doing loads of classes there at the moment, but will start a 30 Day cycles of L2 and L3 soon.)

My advice would be, don't feel you have to go up a level before you're ready - and keep telling yourself you can stick with ANYTHING for 30 days - it's not long in the grand scheme of things! Whatever you do, turn on that DVD player - get that tape rolling, and *make* yourself get started each day - that's the hardest bit! Once you get going, the workout is so varied, and over so quickly, that you'll forget all about the fact you didn't feel like doing it

Best of luck - hope you get some great results!

Cool thanks, I've been looking for an exercise to when I get back from holiday as atm I'm doing outdoor bootcamp sessions but I be in Nov lol

I did it, and it was great! I posted my pictures in another thread but I'm at work right now and can't get to them haha. I didn't have amazing results but I didn't eat really well, but I felt amazing! I lost only 2lbs, but I lost inches like crazy. The best part was the 2" off of EACH thigh!

It's hard and I wanted to give up, but I forced myself to do it every single day, with no breaks, and I got through. I plan on doing it again in the winter when it isn't so swelteringly hot in my non-A/C apartment haha.

You can do it!

Today is day 18 of level 1. I didn't think to take pictures or measurements before, but there's s lot of toning going on. For those interested - you could always start a post as the 30 Day Shred Challenge. All those interested could sign in and post their commitment to it, and then update their daily progress. Another site I was with would do this often. They would have walking/running challenges and would even create groups to really get the competitiveness going!! They would get starting measurements and weight - then at the end of the challenge - figure out the winners

I am so buying it!!! Good luck with it

I just started it and just finished day 4 of level 1.. it is hard to do especially if you are bigger (like me). When I first started day one I couldn't even make it through the jumping jacks all the way through for 30 seconds. Now that I am on day 4 I can get throught the jumping jacks, my clothes already feel looser and I got two comments that I looked thinner in the waist last night and this is after 4 days. I would recommend before and after pics because from what I have heard; you end up losing way more inches than actual weight. I also did measurements so I can be accurate... My stamina is way up and I feel soooo much stronger.

Feel free to add me, and any of the rest of you doing the shred.