How many calories will use lose in a cold (not ice) bath?
Replies
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Doesn't the body go into fat storing mode when it's cold? I would recommend focusing on getting better, you won't be sick too much longer.13
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LyssaRonnell wrote: »Doesn't the body go into fat storing mode when it's cold? I would recommend focusing on getting better, you won't be sick too much longer.
I truly hope she's better by now.10 -
At first I was like :huh:
Then I was :noway:
And finally, I was :laugh:9 -
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Alatariel75 wrote: »Sounds like ppl should just answer her question if they can and get off their high horses about her health..
Looks like some people should check the date, this thread is 7 years old.
And welcome to MFP. It's a terrible place where people care about other's health and not just their confined questions.
This cheered up my morning. We need a zombie emoji!
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swimmers are thin and muscular due to the fact they eat right and exercise
it has nothing to do with water temperateure.
what a load of bollucks.
OP - taking a cold bath wont do anything other than make you cold.1 -
callsitlikeiseeit wrote: »swimmers are thin and muscular due to the fact they eat right and exercise it has nothing to do with water temperateure.
what a load of bollucks.
OP - taking a cold bath wont do anything other than make you cold.
OP should be over her cold by now, post is from 2011.2 -
tinkerbellang83 wrote: »callsitlikeiseeit wrote: »swimmers are thin and muscular due to the fact they eat right and exercise it has nothing to do with water temperateure.
what a load of bollucks.
OP - taking a cold bath wont do anything other than make you cold.
OP should be over her cold by now, post is from 2011.
lololol well, i hope so. :P2 -
bexominglex wrote: »I have been sleeping about 18-20 hours a day for the last few days. Been sick for over a week (I naturally get sick a lot and have other health conditions so I know I don't have to see a doc). Also have asthma so... going for a walk right now is out. I walked down the stairs, looked around, and thought... nope. Not happened today.
I read to hear and thought are you fecking kidding?
you are already ill and have asthma, sitting in a cold bath for any period of time is a completely stupid idea.
all thats gonna happen is you will probably get worse and maybe cause yourself an asthma attack.
I have asthma too and dont get why you would want to risk either of the above for the sake of burning barely any extra calories.
Just stop! you dont NEED to work out to lose weight, but you do need to rest and take care of yourself whilst ill and I take it you understand just how serious an asthma attack can be? so why risk it.
go to bed, eat what you can and get back to it once you are better
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carried on reading to find out is a zombie thread, didnt even notice the date when I was reading before lol
either way I stand by what Iv said and hope anyone who reads this dont think the cold bath was a good idea1 -
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Man this thread just keeps a giving..
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JaydedMiss wrote: »i think youd of burned ALOT of calories if you were still in said ice bath 7 years later, But not because of the ice bath xD
At least she's skinny if she's still in the bathtub!
But she's definitely got more problems than the common cold.LyssaRonnell wrote: »Doesn't the body go into fat storing mode when it's cold? I would recommend focusing on getting better, you won't be sick too much longer.
Let's hope that cold won't last more than 7 years.
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mckeeveronthezumba wrote: »she asked a simple question whether or not if you can burn calories from cold temperatures i found my answers from the site i posted if you don't like the answer then take it up with the website, btw i have seen on doctor oz that you can burn calories from a cold ice pack for 20 mins. on the lower neck and shoulders no it obviously isn't as much as if you exercise but it does help kick your metabolism in gear, think about it your body is cold so your body has to work extra hard to warm you up which will get the blood pumping and then result in burning "some" calories. and no i dont think you should do this if you are still sick it will only make you worse... good luck and hope you are better
Bingo!3 -
I'm not sure if it would take more energy to keep your body cool in a hot one vs warm in a cold. I think a 10 minute walk to your mailbox might be better personally lol0
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it's called "cold thermogenesis". someone heard about michael phelps eating 12,000 calories per day, and figured out that they all couldn't be burned just by swimming, and found that the coldness of the water made up for the 3,000 calories burned that couldn't be accounted for. a nasa scientiest, ray cronise, is one researcher. ben greenfield talks about it on his website. brown fat burns white fat. shivering can burn 100 calories an hour. here's a link -
https://www.youtube.com/watch?v=QHEGO1vuQ5s 13 -
Not enough.2
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This thread is so old, the OP now soaks in epson salts instead of ice water.11
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nutmegoreo wrote: »At first I was like :huh:
Then I was :noway:
And finally, I was :laugh:
Still applicable.1 -
nutmegoreo wrote: »At first I was like :huh:
Then I was :noway:
And finally, I was :laugh:
Still applicable.
That reaction happens a lot.0 -
None...1
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I wish old posts would get auto locked after a certain amount of inactivity.4
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Clutching my pearls.... cold water burns calories now....how many!0
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Swimmers are thin and muscular due to the cold water drawing off the heat from their bodies and the body compensating for it.
:laugh:
Thank GOD my sons swim team practices in a heated pool! Those youngsters are lean enough from all of the physical activity 😂🤣 They might disappear if they were in cold water based on this1 -
Sweeeeeet.
I'm totally polar bear plunging this year... BAM! Instant summer beach body.7 -
This poor person has been sick with a cold since 2011.3
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A negligible, unimportant amount. If anything, you will burn less calories that day because you sat still in a bath instead of going for even a little walk around your kitchen.1
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cerise_noir wrote: »I wish old posts would get auto locked after a certain amount of inactivity.
Yes this would seem a common sense feature.
Have been on many forums eg tripadvisor - where threads get locked after, say, 12 months of no new posts.
They are sort of archived - you can still search for them and read them but not post.9 -
A negligible, unimportant amount. If anything, you will burn less calories that day because you sat still in a bath instead of going for even a little walk around your kitchen.
I know, necro thread - but the above is a good point. If one’s goal is to burn more calories, you’d get a significantly greater expenditure from walking for x minutes than you would from sitting in a cold bath (or steam room or sauna or whatever other increased/decreased temperature environment) for an equivalent period of time. Activity will always trump inactivity in terms of calorie burn.
Don’t try to major in the minors - if you’re trying to expend calories, get up and move.6 -
A negligible, unimportant amount. If anything, you will burn less calories that day because you sat still in a bath instead of going for even a little walk around your kitchen.
I know, necro thread - but the above is a good point. If one’s goal is to burn more calories, you’d get a significantly greater expenditure from walking for x minutes than you would from sitting in a cold bath (or steam room or sauna or whatever other increased/decreased temperature environment) for an equivalent period of time. Activity will always trump inactivity in terms of calorie burn.
Don’t try to major in the minors - if you’re trying to expend calories, get up and move.
But that whole activity thing takes effort!!6
This discussion has been closed.
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