Potato Chips - Love hate relationship

dilopdilop
dilopdilop Posts: 1 Member
edited November 2024 in Motivation and Support
Hey Guys!
I just binged a whole pack of Pringles and I feel super guilty now but I couldn't resist. Has this ruined my diet?

Replies

  • Cahgetsfit
    Cahgetsfit Posts: 1,912 Member
    no.
  • JeromeBarry1
    JeromeBarry1 Posts: 10,179 Member
    It fuels your exercise.
  • ShayCarver89
    ShayCarver89 Posts: 239 Member
    Its literally one moment in the grand scheme of things. It doesn't really matter. But I understand where you're coming from. I ate a cookie and thought I was spiraling out of control, when really it wasn't a big deal at all.
  • PaperDoll_
    PaperDoll_ Posts: 32,857 Member
    It all depends. What flavor of Pringles were these?
  • auburnurse
    auburnurse Posts: 1 Member
    Just move on past it. It was a moment. Life is full of moments
  • SoleTrainer60
    SoleTrainer60 Posts: 180 Member
    No, we have those days from time to time. Just try to do better tomorrow. When I want chips or other goodies, I use portion control and try to save a few extra calories for a yummy snack, if I crave one. 😊
  • amgreenwell
    amgreenwell Posts: 1,267 Member
    Of course not. Either adjust your calorie intake for the day to compensate, go walking to burn some of the calories off, or just chalk it up to a bad day and do better tomorrow. Try to portion out your snacks in the future or log all your stuff in the morning and know exactly what you are going to eat for the rest of the day.
    Stop thinking of your life as a diet and just know you are making a lifestyle change. It'll get better and easier that way.
  • Snowflake1968
    Snowflake1968 Posts: 7,001 Member
    I have been craving chips for two or three days now and am trying to figure out when I can work them into my day. Maybe that will be my lunch today. I don't look at them as bad, I just know they are very high calories and I can't have them everyday anymore. Just count them and move on!
  • Kanga_Kite_Kate
    Kanga_Kite_Kate Posts: 8 Member
    I had this experience today too! No - let go of the guilt, log it, and move on. In the grand scheme of your life it’s a tiny blip x
  • TavistockToad
    TavistockToad Posts: 35,719 Member
    1 tube of Pringles won't make you fat, just like 1 salad won't make you thin.
  • countcurt
    countcurt Posts: 593 Member
    edited October 2018
    Is this a serious question or are you just looking To be let off the hook?
This discussion has been closed.

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