October 2018 Walk/jog/run/bike/step Challenge

Options
2456

Replies

  • cbos1215
    cbos1215 Posts: 11 Member
    Options
    Off to a good start for my first day in this challenge. Early morning boot camp (boxing) with running in between workouts. Camp is at one of 3 locations, today was at the local high school stadium, working out under the stars, ran a couple miles total on the track around the football field. Racked up 3,310 steps. Will go to the gym later this morning with hubby.
  • jeanniewes
    jeanniewes Posts: 3,669 Member
    Options
    WELCOME Tramboman! AND too everyone else I may have missed. Always good too 'see' new faces!

    Jump in and get moving! lol
  • daddybuzzkill
    daddybuzzkill Posts: 128 Member
    Options
    My goal is 70,000 steps per week.
  • socalgardengal619
    socalgardengal619 Posts: 4 Member
    Options
    27 mins of brisk walking,better then nothing.Bad day today :/ Please add me.Need motivation TY
  • cbos1215
    cbos1215 Posts: 11 Member
    Options
    Oct. 3 total: 27,280 steps and 5.17 miles ... good day!!
  • jeanniewes
    jeanniewes Posts: 3,669 Member
    Options
    jeanniewes wrote: »
    WOW more new people! THANKS FOR JOINING OUR FORUM....As U can see I'm home now..Was a wonderful time away. I was a bit short on last months goal...HOWEVER I am up and running (lol) ok walking....

    October 1st...………..2.50 Walking Miles
    October 2nd...………..6.25 Walking Miles (doggie walk and Push mowed the lawn)

    TOTAL WALKING MILES/STEPS...……...8.75

    Wednesday October 3rd...……………...3.0 Walking Miles
    Thursday October 4th.........................3.25 Walking Miles

    TOTAL MILES as of October 4th.....................15.0
  • socalgardengal619
    socalgardengal619 Posts: 4 Member
    Options
    :# 50 mins of walking carrying groceries back home.Note to self...don’t buy watermelon and walk home
  • lkkwpb
    lkkwpb Posts: 1 Member
    Options
    Is it too late to join? If not I'm in
  • Machka9
    Machka9 Posts: 25,039 Member
    Options
    Review ... (Distances include cycling + walking + a bit of running)
    Mar-15 … 489.8 km (304.3 miles) = 38 hours 4 min
    Apr-15 … 491.94 km (305.6 miles) = 43 hours 6 min
    May-15 … 361.81 km (224.8 miles) = 35 hours 50 min
    Jun-15 … 569.53 km (353.9 miles) = 41 hours 53 min
    Jul-15 … 230.7 km (143.35 miles) = 32 hours 45 min
    Aug-15 … 211.3 km (131.3 miles) = 28 hours 8 min
    Sep-15 … 306.7 km (190.6 miles) = 35 hour 2 min
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Nov-15 … 660.21 km (410.23 miles) = 60 hours 41 min
    Dec-15 … 499.91 km (282.8 miles) = 54 hours 56 min
    Jan-16 … 864.79 km (537.35 miles) = 65 hours 36 min
    Feb-16 … 470.53 km (292.4 miles) = 40 hours 39 min
    Mar-16 … 917.73 km (570.2 miles) = 66 hours 13 min
    Apr-16 … 417.83 km (259.6 miles) = 40 hours 23 min
    May-16 … 267.09 km (165.9 miles) = 36 hours 10 min
    Jun-16 … 552.1 km (343 miles) = 54 hours 48 min
    Jul-16 … 709 km (440.5 miles) = 60 hours 41 minutes
    Aug-16 … 775.9 km (482.1 miles) = 54 hours 52 minutes
    Sep-16 … 371.3 km (230.7 miles) = 32 hours 20 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Nov-16 … 403 km (250.4 miles) = 52 hours 16 min
    Dec-16 … 511.05 km (317.55 miles) = 52 hours 2 min
    Jan-17 … 741.9 km (461.0 miles) = 70 hours 3 min
    Feb-17 … 600.5 km (373.1 miles) = 57 hours 30 min
    Mar-17 … 1113.2 km (691.7 miles) = 78 hours 25 min
    Apr-17 … 1181.9 km (734.4 miles) = 76 hours 45 min
    May-17 … 426.6 km (265.1 miles) = 39 hours 21 min
    Jun-17 … 575.7 km (357.7 miles) = 41 hours 53 min
    Jul-17 … 714 km (443.7 miles) = 52 hours 23 min
    Aug-17 … 475.8 km (295.6 miles) = 38 hours 41 min
    Sep-17 … 455.5 km (283 miles) = 41 hours 25 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min
    Nov-17 … 427.0 km (265.3 miles) = 50 hours 4 min
    Dec-17 … 553.5 km (343.9 miles) = 52 hours 12 min
    Jan-18 … 590.2 km (366.7 miles) = 57 hours 49 min
    Feb-18 … 826.9 km (513.8 miles) = 57 hours 35 min
    Mar-18 … 582.01 km (361.6 miles) = 50 hours 11 min
    Apr-18 … 176.23 km (109.5 miles) = 29 hours 47 min
    May -18 … 167.6 km (104.1 miles) = 29 hours 08 min
    June-18 … 349.9 km (217.4 miles) = 36 hours 58 minutes
    July-18 ... 324.2 km (201.5 miles) = 24 hours 26 minutes
    Aug-18 ... 210.1 km (130.6 miles) = 25 hours 59 minutes
    Sep-18 ... 261.7 km (162.6 miles) = 25 hours 11 minutes

    Pretty consistent the last 3 months since my husband has been home from the hospital ... right around the 24/25 hour point. Maybe I'll get a bit more exercise in this month.

    Past Octobers:
    Oct-15 … 441.82 km (274.5 miles) = 47 hours 43 min
    Oct-16 … 649 km (403.3 miles) = 49 hours 46 min
    Oct-17 … 647.1 km (402.1 miles) = 57 hours 19 min


    Monday, 1 October 2018 ... 4.3 km walking + 6 flights of 20 stairs
    Tuesday, 2 October 2018 ... 3.6 km walking + 6.2 km running + 5 flights of 20 stairs
    Wednesday, 3 October 2018 ... 1.8 km walking + 4 flights of 20 stairs
    Thursday, 4 October 2018 ... 2.5 km walking + 4 flights of 20 stairs
    Friday, 5 October 2018 ... 2 km walking + 4.1 km running + 10 flights of 20 stairs



    2018 Monthly October
    Walking Distance (km): 24.5
    Walking Time (min): 253.5
    Cycling Distance (km): 0.0
    Cycling Time (min): 0.0
    Stairs Climbed Number: 29.0
    Stairs Climbed Time (min): 23.2

    Totals
    Total Distance (km): 24.5
    Total Distance (miles): 15.2
    Total Time (min): 276.7
    Total Time (hr): 4:36:42

    It's a start!!
  • Machka9
    Machka9 Posts: 25,039 Member
    Options
    Welcome everyone ... jump right in! :):):)
  • jeanniewes
    jeanniewes Posts: 3,669 Member
    Options
    socalgardengal619 wrote: »
    :# 50 mins of walking carrying groceries back home.Note to self...don’t buy watermelon and walk home

    LOL...now that was funny!
  • jeanniewes
    jeanniewes Posts: 3,669 Member
    Options
    lkkwpb wrote: »
    Is it too late to join? If not I'm in

    NOPE...not too late!
  • jeanniewes
    jeanniewes Posts: 3,669 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    WOW more new people! THANKS FOR JOINING OUR FORUM....As U can see I'm home now..Was a wonderful time away. I was a bit short on last months goal...HOWEVER I am up and running (lol) ok walking....

    October 1st...………..2.50 Walking Miles
    October 2nd...………..6.25 Walking Miles (doggie walk and Push mowed the lawn)

    TOTAL WALKING MILES/STEPS...……...8.75

    Wednesday October 3rd...……………...3.0 Walking Miles
    Thursday October 4th.........................3.25 Walking Miles

    TOTAL MILES as of October 4th.....................15.0

    October 5th...………………..3.50 Walking Miles

    TOTAL MILES as of October 5th...……..18.50
  • Tramboman
    Tramboman Posts: 2,482 Member
    Options
    20k of running so far.
  • jeanniewes
    jeanniewes Posts: 3,669 Member
    Options
    jeanniewes wrote: »
    jeanniewes wrote: »
    jeanniewes wrote: »
    WOW more new people! THANKS FOR JOINING OUR FORUM....As U can see I'm home now..Was a wonderful time away. I was a bit short on last months goal...HOWEVER I am up and running (lol) ok walking....

    October 1st...………..2.50 Walking Miles
    October 2nd...………..6.25 Walking Miles (doggie walk and Push mowed the lawn)

    TOTAL WALKING MILES/STEPS...……...8.75

    Wednesday October 3rd...……………...3.0 Walking Miles
    Thursday October 4th.........................3.25 Walking Miles

    TOTAL MILES as of October 4th.....................15.0

    October 5th...………………..3.50 Walking Miles

    TOTAL MILES as of October 5th...……..18.50

    October 6th...……………….2.0 Walking MIles Doggie walk
    ………………………………….2.5 Walk/steps yard work...
    TOTAL Walking/steps Miles as of October 6th...………….23.0
  • fraukazi
    fraukazi Posts: 614 Member
    Options
    Alright, I'm in again, even if a little late.
    Welcome to the new joiners.

    October goals
    I use Steps app and Runtastic to track, which means I can't separate running&walking steps, just distance

    Runs: 7x // 35km
    Steps per day: 10,000+
    Distance: 200+km walking
    Boxing class: 6x

    Progress so far
    Runs: 1 // 3.5km
    Steps: 67,300 total, 4/6days over 10k
    Distance: 44km walking
    Boxing: 2x
  • AdeleOwen
    AdeleOwen Posts: 3 Member
    edited October 2018
    Options
    I'm in! My goal is to do an extra 2km walk in week 1, then 3kms, 4kms and 5kms in Weeks 2,3 and 4. I have completed my 2km walk today. The extra calories used will be handy to improve my weight loss :)
  • cksalmond16
    cksalmond16 Posts: 3 Member
    Options
    Hi there! Although I typically walk around 8000 steps a day, I want to add steps and do it for 30 minutes per session. Looking forward to being in the group!
  • Tramboman
    Tramboman Posts: 2,482 Member
    Options
    Easy, slow 10.5k today. Total for October so far is 37.5k.
  • jeanniewes
    jeanniewes Posts: 3,669 Member
    Options
    Welcome too everyone once again. I don't want too miss anyone....SO HAPPY TOO 'SEE' YOU HERE :)

Categories