What was for breakfast today?
bigmangettingthin
Posts: 30 Member
Looking for new breakfast ideas. What did you have today. Thanks
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Replies
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1-Thomas Everything Bagel (thin)
2 Eggs
1-The Laughing Cow creamy Swiss garlic & herb wedge
18g spinach
64g tomato
29g avocado
I cook the two eggs (scrambled) with the spinach in the microwave for 1.5 minutes, and toast the bagel. Assemble however you feel is right and enjoy!
363 calories, 33g carbs, 19g fat, 22g protein10 -
Overnight oats with pb and banana!0
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I made some super basic wheat bread last night and toasted two slices of that and put some hummus on it. Oh and coffee. For after my run I brought along a little protein shake.0
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Olive tapenade on slices of fresh carrot and cucumber!0
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I had a big bowl of leftover Chili and a bag of Fritos2
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Bacon and eggs with hollandaise2
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I had a frozen waffle with PB&J on it like a sandwich lol1
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I had overnight Oatmeal with apples and cinnamon AND 1 tsp of almond butter - less than 200 cals. But I often eat avocado toast on 1 slice lo cal bread/ 2 T avocado and 1 egg - 162 cals.0
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Two slices of toast with peanut butter and jam. Black espresso. Not very glamourous but keeps me happy and going all morning.2
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Avocado toast topped with overeasy egg0
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Oatmeal with blueberries, walnuts and cashew milk1
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Depends on how much time I have and how long until my next meal. This morning was an omlette with three egg whites and one full egg with cottage cheese and shredded cheddar inside and some garlic. I also had a tablespoon of Earth Balance creamy coconut peanut butter in the side.
If I need something that will keep me full for hours (like I don't start to feel hungry for at least four hours and could be ok for 5-6 hours) I do sauteed peppers and onions with cumin, chili powder, and garlic in oatmeal with some cottage cheese, shredded cheddar, and one egg that had a runny center (over easy, Sunny side up. I usually like these better because the extra far from sauteing it helps with fines and adds extra flavor). It's based off of this. recipe.
https://healthynibblesandbits.com/savory-oatmeal-cheddar-and-fried-egg/
I also really like the everything bagel thins as well. I usually put some cream cheese, the Philly garlic and herb or the onion and chive are tasty, with some smoked salmon on after toasting and do that as a running out the door breakfast.0 -
A cup of 2% cottage cheese with sliced red grapes and a hard boiled egg0
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Cooked and flavoured Soy Granules (Crushed soy nuggets) and Peas in toasted sandwich with some coffee flavoured soy milk. Around 220 cals Yummmmm... Plus Lots and lots of protein.0
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Zucchini-raisin muffin with sunflower seed butter.0
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A large slice of a fruit tart pie...it was my birthday yesterday and I was off, so my employees brought in the fruit tart for me this morning. They finally remembered that I'm not really a cake person.1
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2 scrambled eggs, a banana and coffee1
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Haven’t had breakfast yet (it will probably be brunch today), but my normal breakfast is a breakfast sandwich- toast with a slice of ham, a slice of low-cal cheese and a cooked egg.
Keeps me going for several hours, so it gets me through the morning at work!0 -
2 egg beaters, slice of 12 grain bread, 1tbs almond butter, cup of 1% milk1
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A cinnamon toast rice cake, peanut butter, a banana and tea with half & half.0
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Whole wheat pita pocket, Trader Joe's light cheddar, Trader Joe's white bean and kale deli slices with a drizzle of jalapeno hot sauce.1
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Smoothie with frozen fruit (140g), yogurt (110g), and protein powder (15g). I recently started adding some Ovaltine (11g) for chocolatey vitamins (and because I realized my son wasn't going to finish it and I didn't want it to go to waste). 220 calories, more if I use bananas as the fruit.3
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3 hard boiled eggs and 3 cups of coffee with a total of 6 mini moo creamers. This is my standard work breakfast because I can cook a dozen eggs on Sunday and just toss them in bags to come along in my lunchbox for my 12h shifts.1
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2 activia yogurts. I can't do eggs in the morning anymore... makes me gag.1
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Oatmeal with vanilla protein powder and berries mixed in.0
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Eggbeaters, Simply Potatoes Hashbrowns, Dannon Light & Fit Banana Cream Yogurt with Kind Peanut Butter Granola & pumpkin spice coffee. 297 calories, 25 g of Protein, 44 carbs.0
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A cup of Pumpkin O's from Trader Joe's (like pumpkin flavored Cheerios), a banana, and a Dannon Light and Fit Yogurt in Tiramisu. I guess I was craving sweet stuff this morning after all the savory eggs I had this week lol0
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Cheerios with coconut milk- I was running late and needed something quick, but it probably won’t hold me over till lunch :-/0
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Oatmeal with 1 cup 2% milk mixed in, 2 TBSP ovaltine malt mixed in and one banana...
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AustinRuadhain wrote: »Olive tapenade on slices of fresh carrot and cucumber!
Tasty!!1
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