Resume my diet goal after many time failed
Runlimit
Posts: 1 Member
This time hope will be successful. Cheers up each other bro.
0
Replies
-
Runlimit, I am in the same boat. I try and try, lose 3 pounds, then gain it back. I was using Weight Watchers hoping that paying money would help me stay with this. I eat healthy and clean about 90% of the time. I'm working on changing my lifestyle and stay away from restaurants until I get this figured out. I am retired so I have time to exercise. Trying to stick with 30 min personal training 2 x week, 45 min core strength class 4 x week, and swim 40 min 4 x week. I'm doing well sticking with it and I am trying to up my lean protein to 100g/day. What does your plan look like?0
-
Hi
I am in the same boat
Looking at changing my approach and using MFP only instead of other sites.
Looking for motivational support0 -
I’m been trying different things keto food addiction I think coming back here will help me post my feeling a track food. Praying for a healthier lifestyle0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions