SAY "NO" TO LATE NIGHT SNACKING -- OCTOBER 2018 CHALLENGE
Replies
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Day 16 I have come to the conclusion that if I allow myself a "goodie" at my second snack time during the day. Then I dont feel like I want any Lns after dinner. A little mind game I guess you could say.
Me:13*
LNS: 32 -
Me: 12
LNS: 3
Streak: 90 -
ME 15
LNS 10 -
Me: 10
LNS: 6
Streak: 01 -
Me: 16
LNS: 0
Streak: 160 -
Me: 13
LNS: 40 -
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Me: 14*
LNS: 30 -
Me: 14
LNS: 3*
Fell off the wagon the last two nights, but I'm going to be back on it tonight!2 -
Day 17
ME: 14*
LNS: 30 -
Me: 13
LNS: 3
Streak: 10
Weight's trending down lately; I expect to see something of a loss soon. (My "comfy pants" almost slipped off one hip yesterday, so body change stuff *is* happening.)1 -
Me 16
.LNS 10 -
flutterby_quartz wrote: »Wish I had my own house as there would be 0 temptation or difficulty trying to tell others no to something they've made for you. And people don't seem to understand and react weirdly if you say you're trying to lose weight ...😞
I know several people who don't take no for an answer. I can usually put them off if I say I'll have some later. It also works on myself when I'm tempted because I often forget about it or the opportunity is gone.1 -
Me: 11*
LNS: 5
Streak: 6 days0 -
Well folks, it looks like this challenge might be toast for me. I found out yesterday that I'm losing my job in December. Very depressed right now, and when I'm depressed my appetite goes into overdrive.
It was a valiant effort. But the next two months are going to be absolute hell.6 -
Me: 17
LNS: 0
Streak: 170 -
Me: 11
LNS: 7
Streak: +10 -
Me: 14
LNS: 3
Streak: 110 -
Day 18
Me:15*
LNS: 30 -
Me: 15*
LNS: 30 -
Me: 18
LNS: 0
0 -
ME 17
LNS 10 -
Me: 12
LNS: 7
Streak: +20 -
Me: 12*
LNS: 5
Streak: 7 days0 -
Me: 15
LNS: 4*
Just 2 more days of crazy until we move into the new house. At least my downfall was peanut butter and grapes, not junk.2 -
Day 19
Me:15
LNS: 4* you got me again lns you sly devil you. Oh well at least it was not booze.2 -
Me 49
LNS 00 -
ME 18
LNS 1
Sofchak congrats on new home. All the best!!1 -
Me: 15
LNS: 3
Streak: 120 -
Me: 2
LNS: 1
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