25 lbs, who is with me?

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Replies

  • brocktoon666
    brocktoon666 Posts: 74 Member
    Ok, back on track. This time it’s for real. Counted my last calorie for the evening. And in 3 hours will be getting on the bike for 1 whole hour.

  • brocktoon666
    brocktoon666 Posts: 74 Member
    All lies, didn’t work out and ate cookies! Argh why did I do that?!
  • brocktoon666
    brocktoon666 Posts: 74 Member
    Today was way better, walked 4 miles and was under caloric budget.
  • Rosered3333
    Rosered3333 Posts: 171 Member
    I’m 9 lbs down with 20 to go. And I’ve been at it for two years. I need all the accountability I can get!
  • brocktoon666
    brocktoon666 Posts: 74 Member
    That’s really great to hear. Let’s do it right this time especially before winter hits and gives us a lot of excuses not to do anything.

    Further, I have been using psyllium fiber there’s a supplement and have had great results so far, it helps with hunger cravings, and shedding excess weight.
  • tammythaxton
    tammythaxton Posts: 35 Member
    I'm in. One year breast cancer survivor who is cancer free (YAY!) but chemo related steroids put 40# on me and the follow up hormone blockers have made weight loss difficult due to severe joint pain. Currently at 200# (down from a high of 218# so another YAY!). Have been working on diet and starting to go back to the gym.........had a frozen shoulder from the mastectomy recovery so it's been a slow go. Getting ready to have a hysterectomy as well so that will be another short setback but another opportunity to SERIOUSLY work on diet. Would be happy to be below 170#.....I'm fairly tall and big boned so don't want to be skinny.......would just like to get some weight off my joints.
  • spacemedic
    spacemedic Posts: 3 Member
    edited October 2018
    If anyone here is still working towards the goal i am joining in currently 350 looking to Lose 100pounds but 25 is a great goal for me to start! I just started tracking my meals last night!
  • mel2308
    mel2308 Posts: 2 Member
    I would like to join in. I started at the beginning of last year at 153 and was able to loose 11lbs, but I have since been gaining wait back and need a support group to help keep me motivated/encouraged. My goal is to at least make it to 125.
  • lesockie
    lesockie Posts: 79 Member
    Friends, accountability and 20-25 lbs?! Feel free to add me!
  • shiko31
    shiko31 Posts: 9 Member
    Count me in ...!
  • brocktoon666
    brocktoon666 Posts: 74 Member
    All right then, post progress here tips anything to help motivate invalidate the choice of our goals.
  • monkey_86
    monkey_86 Posts: 8 Member
    I’m in I just started a six week challenge myself to lose 25 lbs... we got this :)
  • mel2308
    mel2308 Posts: 2 Member
    Slight 2lb set back :/ not happy but have already set my meals for the next 3 days. Halloween will be a tough day though.
  • Cycle_pathic
    Cycle_pathic Posts: 172 Member
    I'm hopping on board... More than 25 to lose, but it's a start.
  • brocktoon666
    brocktoon666 Posts: 74 Member
    Back at it and successful more than ever. Intermittent fasting 16:8 every day has done wonders so far. I’m not counting calories as much but just being mindful of my eating window which restricts a lot of intake.

    Additional benefits: more energy, minimal stomach issues, sleeping better, clothes fitting better again.
  • mz144
    mz144 Posts: 216 Member
    @brocktoon666 I love intermittent fasting 16:8, I've been doing it for about 6 months and I've lost weight, feel less hungry each day and think less of what my next meal will be. I use to eat lunch and be thinking about what dinner will be, now I'm not thinking about dinner until it's time to cook it. Stick with it and you'll see great results.
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