Lose 5lbs + in November 2018
Replies
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WickedWynds wrote: »Oh, I would like to join! Sorry for being late but I just found you guys. Mondays are my weight in days so I think this will be good for me!
Original starting weight - 188
November starting weight - 188
November goal - 175
Ultimate goal - 115
November 1st - 188
November 5th - 181.6
November 10th -
November 15th -
November 20th -
November 25th -
November 30th -
Total loss for November -
Oops, I was a actually 181.8 this morning not .6!!2 -
I am not sure if I am doing this correctly, do I just "quote" my post, add the numbers and then post? Thanks
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dawnbgethealthy wrote: »I am not sure if I am doing this correctly, do I just "quote" my post, add the numbers and then post? Thanks
I copy & paste my last post, update the data and then post. Your way works, too. 0 -
Thank you for the challenge I’m excited to lose 5lb + pounds to reach my ultimate goal
Original starting weight - 142.7
November starting weight - 138.2
November goal - 127
Ultimate goal - 103
November 1st - 138.2
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November:
Total weight loss: 4.5
1 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
05 - 263.4
06 - 262.4
Total loss for November: 2 lbs
Total loss so far: 9.4 lbs1 -
With 10lbs to lose in 24 days, it's going to be unlikely unless there are another couple of lbs of water retention and swelling from the post-surgery bloat. I think there could be 2-3lbs there, potentially as much as 4lbs.
Only time will tell on this one!
Original starting weight - 236
November 1st weight - 200
November 30th goal -188
December 31st goal - 180
November 1st - 200
November 3rd - 198
**APPENDIX REMOVED**
November 4th - 202.5
November 6th - 198.5
November 8th -
November 11th -
November 13th -
November 16th -
November 19th -
November 22nd -
November 25th -
November 28th -
November 30th -
DECEMBER 1ST - WEDDING DAY - AIMING TO BE 188 LBS!!
2 -
Original starting weight - 245-ish (237 when I started again this time on 1/1/18)
Ultimate goal - 140lbs (hopefully even less but that's the goal for now)
Weigh in days - Tuesdays
November starting weight - 194
November goal - 189
November 6th - 194
November 13th -
November 20th -
November 27th -
November 30th -
Total loss for November:1 -
Original starting weight -254
November starting weight -222.8
November goal -215
Ultimate goal -135
November 1st -222.8
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November -2 -
Having trouble copying
Nov 5 159
Nov 6 158.22 -
Original starting weight - 225 lbs
November starting weight - 201.8 lbs
November goal - 196 lbs
Ultimate goal - 205 lbs @ 10% body fat
November Mini Goal: 20% body fat, currently 21%
November 8th -
November 15th -
November 22nd -
November 28th -1 -
Original starting weight - 80 kgs
November starting weight - 80 kgs
November goal - 77 kgs
Ultimate goal - 50 kgs
November 1st - 80 kgs
November 8th -
November 15th -
November 22nd -
November 28th -2 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
05 - 263.4
06 - 262.4
07 - 263.8 - ate way too much last night (3473 calories for the day)
Total loss for November: .6 lbs
Total loss so far: 8 lbs2 -
I am in!
October was a rough month... I need a challenge to get back on track.
Starting Weight: 254.6
Ultimate Goal: 195
November Goal: 216
Weigh-in day is Saturday
November 3: 221.2
November 10:
November 17:
November 24:1 -
Highest weight - 282
Mfp starting weight - 260
Nov starting weight - 189.3
Nov goal - 184
Ultimate goal - 145
11/7: 188.5
11/14:
11/21:
11/28:
Total loss in November: 0.86 -
Hopeful about this 5lb lost......
Original starting weight -240
November starting weight -240
November goal -235
Ultimate goal -180
November 1st -
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November -
4 -
Original starting weight - 228.3
November starting weight - 158
November goal - 155
Ultimate goal - 150-155
01 - 158
02 - 158.2
03 - 157.6
04 - 158
05 - 159
06 - 158.2 Restart!
07 - 157.6
08 -
09 -
10 -
11 -
12 -
13 -
14 -
15 -
—————- mini goal 157.2
16 -
17 -
18 -
19 -
20 -
21 -
22 -
23 -
24 -
25 -
—————- mini goal 156.2
26 -
27 -
28 -
29 -
30 -
————- mini goal 155.8
Total Loss for November:1 -
Goal of 170-175 range again
11-01-18 - 184.2
11-03-18 - 182.2
11-07-18 - 181.24 -
Original starting weight - 195 lbs
November starting weight - 159.2 lbs
November goal - 154.2 lbs
Ultimate goal - 130 lbs
November 1st - 159.2
November 7th - 157.8 (yay)
November 15th -
November 22nd -
November 28th -
Total loss for November -6 -
This will be my first challenge. I have used MFP off and on for a while but I am going to stick with it this time.
I just started again on Nov. 5th.
Original starting weight - 185.2
November starting weight -185.2
November goal -180.0
Ultimate goal -125.00
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November -
5 -
A little late but happy to just get started again looking to drop my body fat for a marathon next year
Original starting weight - 59kg
November starting weight - 59kg
November goal - 57kg
Ultimate goal - 53kg
November 1st - 57kg
November 8th - 59kg (oops)
November 15th -
November 22nd -
November 28th -4 -
Looking a lot better today - some of the surgery bloat is shifting, but there is still more to come!
Come on, 6lbs in 23 days needed!
Original starting weight - 236
November 1st weight - 200
November 30th goal -188
December 31st goal - 180
November 1st - 200
November 3rd - 198
**APPENDIX REMOVED, SURGERY GAIN**
November 4th - 202.5
November 6th - 198.5
November 8th - 193.8
November 11th -
November 13th -
November 16th -
November 19th -
November 22nd -
November 25th -
November 28th -
November 30th -
DECEMBER 1ST - WEDDING DAY - AIMING TO BE 188 LBS!!
Total loss for November: 4.7 lbs
Total loss so far: 40.7 lbs
4 -
Original starting weight - (April 2018) 189.8
November starting weight -149.6
November goal -145
Ultimate goal -130 (same weight as my teenage daughter)
November 1st -149.6
November 8th -148.6 (-1)
November 15th -
November 22nd -
November 28th -
total November -15 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
05 - 263.4
06 - 262.4
07 - 263.8 - ate way too much last night (3473 calories for the day)
08 - 261
Total loss for November: 3.4 lbs
Total loss so far: 10.8 lbs4 -
Original starting weight - 171
November starting weight - 156.2
November goal - 151.2
Ultimate goal - 145
November 1st - 156.2
November 8th - 155.2
November 15th -
November 22nd -
November 28th -
Total loss for November - down 1 lb so far5 -
Original starting weight -179
November starting weight -147.4
November goal -3 pounds would be wonderful!
Ultimate goal -130 (I think)
November 1st -147.4
November 8th -146.6
November 15th -
November 22nd -
November 28th -
Total loss for November -
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Hey everyone - I’ve seen a couple posts about people not being able to copy and paste to updat their weights - what i do is I keep my progress in my notes on my phone, fill it out on there then copy them from my notes and post them on here
I used to struggle to copy on here too, that’s why I started doing it that way
Hope that helps some people
Just an idea for you all x7 -
Original starting weight - 232 (Oct 2014)
November starting weight - 181.8
November goal - 178.8
Ultimate goal - 157
Nov 1st - 181.6
Nov 8th - 180.8
Nov 15th -
Nov 22nd -
Nov 29th -
Nov 30th -
Lbs lost in November - 1.0/3.05 -
Original starting weight - 156
November starting weight - 134
November goal - 129
Ultimate goal - 122-125
November 1st - 134.0
November 8th - 132.2
November 15th -
November 22nd -
November 30th -4 -
Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA
SOMETIMES I GIVE IN………BUT I NEVER GIVE UP !!!
I am weighing in on the First and the Last day of each month for a full monthly results total.
Highest Weight Ever: 253 ( in 2014/2015)
Original starting weight - 235 (on Jan 11, 2018)
Ultimate goal – 145 lbs by Valentine’s Day. MY STATS:
Highest weight ever (2014/2015): 253
Original starting weight for this current journey : (1-11-2018) 235.0
My Final Goal: To weight 145 by Valentine’s Day 💗💗💗 By March 15, 2019 I hope to weigh no more than 153 after an initial and expected water weight gain after transitioning off my diet. I am allowing for (hopefully no more than) 8 pounds for the water weight.
November starting weight - 177.6
November goal - 5 lb Loss to be at 172.6
November Actual End Weight:
November 01 - 177.6
November 08 - 179.6 Too much travel this week. All restaurant foods and no movement.
November 15 -
November 22 -
November 29 -
November 30 –
Weight Loss or Gain so far during this Challenge: +2.6 lb GAIN
Final Challenge Thoughts:
5 -
Going to make this my first challenge!
I've been logging everyday for a month.
Original starting weight - 206lb (Sept 2018)
November starting weight - 194.4 lb
November goal - 188 lb
Workout 3x/week
Ultimate goal - 160 lb
November 1st - 194.4 lb
Nov 1-8 notes: So far I've gotten in 2 workouts this week. Rockclimbing on Monday & a group class on Thursday. My 3rd workout this week will be a walk on Saturday. I'm thinking of joining a pushup challenge to gain upper body strength to improve my rockclimbing.
This week my colleagues have started to notice I've lost weight!
November 8th - 188.8 lb
November 15th -
November 22nd -
November 29th -
Total loss for November -5
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