Lose 5lbs + in November 2018
Replies
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Original starting weight - 175 (July 2018)
November starting weight - 151
November goal - 145
Ultimate goal - 130-135
November 1st- 151
November 3rd - 150
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November -5 -
Orginal starting weight - 166
November starting weight - 151
November goal - 146
Ultimate goal - 110
Nov 1st- 151
Nov 8th -
Nov 15th -
Nov 22nd -
Nov 28th -
Total loss for November -
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Original starting weight -252.6
November starting weight -184.0
November goal -175.0
Ultimate goal -146.8
November 1st -181.6
November 8th -
November 15th -
November 22nd -
November 28th -5 -
Hi everyone hadn't realised I haven't participated since August, wow how time flies. Pleased to say I've got my mojo back and have recently dropped 6kg
still another 10 to get to where I would like to be.
Original starting weight - August 21st 2016: 75.5kg -166.1lbs
Lowest weight - June 10th 2017 : 52.4kg -115.28lbs
152cm tall
Ultimate goal 50kg/110lbs
November goal: 57kg - 125.4lbs-
..4th Nov: 60.9kg/ 133.98lb
10th Nov: kg/lb
17th Nov: kg/lb
24th Nov: kg/lb
..1st Dec: kg/lb
Overall Total loss for November: kg / lbs
Total loss since starting : 14.6kg /32.12lbs
Re-set. re-adjust. re-start. re-focus...As many times as you need to. Just don't give up.
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Hi im in
Hope its not too late to start this challenge with you guys
November starting weight : 151.6
November Goal : 145
Ultimate Goal: 130
November 3- 151.6
November 8th -
November 15th -
November 22nd-
November 28 -
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Going to make this my first challenge!
I've been logging everyday for a month.
Original starting weight - 206lb (Sept 2018)
November starting weight - 194.4 lb
November goal - 188 lb
Workout 3x/week
Ultimate goal - 160 lb
November 1st - 194.4 lb
November 9th -
November 16th -
November 23nd -
November 30th -
Total loss for November -3 -
Original starting weight - 181
November starting weight -153
November goal -149
Ultimate goal -140
November 1st -153
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November3 -
I tried to post my Halloween picture but it wouldn't let me for some reason1
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I’m in.
Current weight - 69.5kg
November goal - 66kg
Ultimate goal - 62kg
November 02- 69.5kg
November 10 -
November 17 -
November 24 -
Total loss for November - ??1 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
Total loss for November: 1 lbs
Total loss so far: 8.4 lbs2 -
Hi everyone,
I really need this challenge in November to keep me focused on a goal. This is always a hard month for me. I am hoping to lose 5 lbs by the end on the month. My real goal would be 6 lbs which is the weight that I have put on over the last few months not being careful and drinking too much wine..
November 1 - 135 lbs
November 8 -
November 15-
November 22 -
November 29 -
November 30 -
Feel free to add me as a friend if you need support, ❤️3 -
Original starting weight - 224
November starting weight - 153
November goal - 148
Ultimate goal - 140
November 1st - 153
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November -3 -
Happy Sunday, everyone!
Well, no movement up or down this week. That is better than a gain, so I will take it. I saw 199.9 again yesterday, I just can't seem to stay there. My lowest daily low was right before vacation on August 28th at 198.3. Seems like forever ago. Oh well, keeping on keeping on...
Highest weight ever: 254 in October 1999.
Lowest since 1999: 195.
Original starting weight: 243 in 2015.
MFP Starting weight December 25th, 2016: 233
Goal: 180 in however long it takes.
Weekly averages:
October 22 - 28: 200.8
October 29 - November 4: 200.8
Loss for November: 0
MFP Loss: 32.2 lbs
Total cumulative loss since mid 2015: 42.2 lbs
Until next week...
Move more, eat less.
4 -
November starting weight: 144.6
November goal weight: 139
Final goal weight: 1252 -
Just starting back up. I lost 40 pounds using Sparkpeople, but as soon as I stopped focusing on weight loss I gained it all back : - (
I was on MFP before that, but was lured by the quick link to exercise videos, and the daily feeds and spins of Sparkpeople. I liked it, but with all of the continuous advertisements it took too long to enter anything.
So...back on MFP. I believe that it is impossible to lose weight without tracking. Losing weight is tough! Burning off lots of calories is the way that I like to roll. If I keep my calories down alone I lose about 1/4lb per week. If I add lots of fun exercise I can lose a pound a week.
Because I have just started back I have lots to lose, so I am really hoping to lose 9 pounds in November.
Original starting weight - 198
November starting weight - 197
November goal - 188
Ultimate goal - 115
November 1st - 197
November 5th -
November 10th -
November 15th -
November 20th -
November 25th -
November 30th -
Total loss for November -3 -
Original starting weight - 120 (March 2018)
November starting weight - 103.2
November goal - 98
Ultimate goal - 90
November 1st - 103.2
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November -
1 -
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Hi everyone, this is my first time and GOD knows how much I need a support team like this one!
Please wish me luck.
Original starting weight -225
November starting weight -225
November goal -220
Ultimate goal -170
November 1st -225
November 8th -
November 15th -
November 22nd -
November 28th -6 -
My favorite month of the year: Happy November!
*Nov. Goal: Back into the 180s*
Going to keep at it. So, I'm going to try and meal prep this week, and see what happens...Do whatever it takes, however long it takes (in a healthy way, of course)
Nov 3rd: mid-190s (not going to panic) Aftermath of Halloween candy: sugar, salt, water weight, some fat....
Nov 10th: weigh-in; sneak peek after meal prep...
*********
Nov 30th:
Keep on Truckin'!2 -
Hey all! I’m a little late to the party, but after a couple of nights splurging (and the scale going up), I thought it was about time to sign up for a challenge to get back on track.
November starting weight - 155.4Ibs
November goal - 149Ibs
Ultimate goal - 118Ibs
November 1st - 155.4Ibs
November 8th -
November 15th -
November 22nd -
November 28th -
To all reporting losses already- amazing work! To all starting out- we got this 💪💪💪3 -
Original starting weight - 228.3
November starting weight - 158
November goal - 155
Ultimate goal - 150-155
01 - 158
02 - 158.2
03 - 157.6
04 - 158
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Total Loss for November:1 -
Original starting weight - 298.50 Oct 2017
November starting weight - 214.50 31st Oct
November goal - 200
Ultimate goal - 170
I'm going to weigh daily to truly see real fluctuations
Official weigh in day is Fridays
31/10 Starting weight = 214.5
01 - 213.50lbs
02 - 213.50lbs
03 - 213.50lbs
04 - 214.75lbs
05 - 212.50lbs
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Total loss for November - 2lbs2 -
November starting weight - 136
November goal - 116
Ultimate goal - 116
November 1st - 120
November 5th -119 old goal 😊
November 12th -
November 19th -
November 26th -
November 31st
Total loss for November 1lb
I'm trying to 'recomp' new term learnt?! Which is incredibly hard and I guess it may mean less cake and hard work in the gym.
I think this time of year is very hard when it is cold and dark and our bodies are sending out every signal to build up the fat supplies! Soups are great in November ....Good luck everyone.2 -
Original starting weight - 271.8 - Oct 9/18
November starting weight - 264.4 (Oct 31)
November goal - 257
Ultimate goal - 165
Doing daily weigh-ins this month.
Oct 31- 264.4
Nov 1 - 263.4
02 - 262.4
03 - 261.2
04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things.
05 - 263.4
Total loss for November: 1 lbs
Total loss so far: 8.4 lbs0 -
Original starting weight - 273
November starting weight - 261
November goal - 251
Ultimate goal - 135
November 1st - 261
November 8th - 257.9
November 15th -
November 22nd -
November 28th -
Total loss for November - 3.11 -
Mfp november 5lb loss challenge. Sorry for coming into this a few days late. Started writing it out on the 1st then forgot about it, but wanted to post for motivation and accountability. Good luck everyone.
Original starting weight - 286.8 lbs
November starting weight - 257.2 lbs
November goal - 252.2 lbs
Ultimate goal - 227 lbs
Nov 1st - 257.2 lbs
Nov 8th -
Nov 15th -
Nov 22nd -
Nov 29th -
Total loss for november -2 -
•Lose 5 lbs in November•
Oct. 31- 177.6 - A 2 lb loss for October. Happy and Grateful!
Original starting wgt: 253
November starting weight: 177.6
November goal: 172.6
•Monday Updates•
11/1 - 178.4 - Tired this morning, dealing with some fluid retention.
11/5 - 175.2
11/12
11/19
11/26
11/30
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I would like to join even though I'm a bit late!
Original starting weight - Technically 192 back in 2015, but I've fluctuated so much I'm basically restarting now
November starting weight - 185.5
November goal - 179.5
Ultimate goal - 145
November 1st - 185.5
November 8th -
November 15th -
November 22nd -
November 28th -
Total loss for November -2 -
dawnbgethealthy wrote: »Just starting back up. I lost 40 pounds using Sparkpeople, but as soon as I stopped focusing on weight loss I gained it all back : - (
I was on MFP before that, but was lured by the quick link to exercise videos, and the daily feeds and spins of Sparkpeople. I liked it, but with all of the continuous advertisements it took too long to enter anything.
So...back on MFP. I believe that it is impossible to lose weight without tracking. Losing weight is tough! Burning off lots of calories is the way that I like to roll. If I keep my calories down alone I lose about 1/4lb per week. If I add lots of fun exercise I can lose a pound a week.
Because I have just started back I have lots to lose, so I am really hoping to lose 9 pounds in November.
Original starting weight - 198
November starting weight - 197
November goal - 188
Ultimate goal - 115
November 1st - 197
November 5th - 196.5
November 10th -
November 15th -
November 20th -
November 25th -
November 30th -
Total loss for November -
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Oh, I would like to join! Sorry for being late but I just found you guys. Mondays are my weight in days so I think this will be good for me!
Original starting weight - 188
November starting weight - 188
November goal - 175
Ultimate goal - 115
November 1st - 188
November 5th - 181.6
November 10th -
November 15th -
November 20th -
November 25th -
November 30th -
Total loss for November -3
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