Lose 5lbs + in November 2018

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  • christophebritton
    christophebritton Posts: 11 Member
    edited November 2018
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    I need 3.8lbs in 13 days. It's not going to happen now - that's an unrealistic expectations considering I have been 500-700 under for the last 6 days and only lost half a pound.

    Og starting weight - 236
    Nov 1st weight - 200
    Nov 30th goal -188
    Dec 31st goal - 182

    1st - 200
    3rd - 198
    **APPENDIX REMOVED, SURGERY GAIN**
    4th - 202.5
    6th - 198.5
    8th - 193.8
    9th - 193.5
    11th - 192.5
    14th - 193
    15th - 191.8
    18th - 191.8
    I CAN RIDE A BIKE AND EXERCISE AGAIN!!
    20th -
    23rd -
    25th -
    27TH - PICKING UP SUIT, AIMING FOR 189 LBS!
    29th -
    30th -
    DECEMBER 1ST - WEDDING DAY - AIMING TO BE 188 LBS!!

    Total loss for November: 8.2 lbs
    Total loss so far: 44.2 lbs

  • Birder165
    Birder165 Posts: 484 Member
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    Original starting weight - 271.8 - Oct 9/18
    November starting weight - 264.4 (Oct 31)
    November goal - 257
    Ultimate goal - 165

    Doing daily weigh-ins this month.

    Oct 31- 264.4
    Nov 1 - 263.4
    02 - 262.4
    03 - 261.2
    04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :)
    05 - 263.4
    06 - 262.4
    07 - 263.8 - ate way too much last night (3473 calories for the day)
    08 - 261
    09 - 260.2 >>> one month loss >>> 11.6 lbs - I'm very happy about that!
    10 - 262.6 - OMG ... daily weighing can suck! This is water & food weight - I have to drink more water today.
    11 - 264.8 - pizza & cupcakes - no excuses
    12 - 262.8
    13 - 261.2
    14 - 260.8
    15 - 261.2 - lol ... good grief ... I AM going to get to the 250s!!!
    16 - 261 - I'm eating too much in the evenings - I have to reign that in. I really want to reach my goal this month and this behaviour isn't getting me there.
    17 - 260.2 - keep it together today! I want to see 259ish tomorrow. I'm tired of the 260s.
    18 - 259.8 - YAY! Squeaked in to the 250s this morning! Now to keep going until I see the 240s. :)

    Total loss for November: 4.6 lbs
    Total loss so far: 12 lbs
  • emajarrett
    emajarrett Posts: 50 Member
    edited November 2018
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    Starting weight 136lbs
    Starting November weight 120lbs
    Ultimate Goal 116lbs

    1 Nov 120lbs
    7 Nov 119lbs
    Then got ill and lost another 2 lbs but relieved to say I put it back on as not the way to lose weight
    17 Nov 119lbs.... somewhat losing motivation when ill and can't get out of bed yet alone exercise but on the mend
    26 Nov
    31 Nov
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    Original starting weight - 228.3
    November starting weight - 158
    November goal - 155
    Ultimate goal - 150-155
    01 - 158
    02 - 158.2
    03 - 157.6
    04 - 158
    05 - 159
    06 - 158.2 Restart!********************^^^!!!!!!!!!
    07 - 157.6
    08 - 157.2 So happy!
    09 - 156.6
    10 - 156 Thrilled!!!
    11 - 157 Not worried, losing inches!
    12 - 156.4 WOOT!!
    13 - 157.6 sodium
    14 - 156.4
    15 - 156.4
    ———mini goal 156.5 ❣DONE ❣———
    16 - 156.6
    17 - 157.2 working to turn this round!!
    18 - 156.6 losing inches!!
    19 -
    20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    —————- mini goal 156
    26 -
    27 -
    28 -
    29 -
    30 -
    ————- mini goal 155.8
    Total Loss for November:
  • tramaine_21
    tramaine_21 Posts: 348 Member
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    JennH517 wrote: »
    Happy Sunday, everyone!

    Well, I did not post last Sunday, I was feeling awfully sick. By Tuesday morning I knew I wasn't getting better without help so I went to the ER. My gallbladder was inflamed and infected. I was admitted to hospital and had the angry organ removed on Thursday afternoon. Came home Friday morning and am recuperating.

    I hadn't been able to eat or keep any food down from Monday afternoon until Thursday evening, but was on IV fluids so I managed to GAIN 10 lbs!!! It is starting to go down again, about half is gone again, and my digestive tract is making noises like a zombie horde...I will spare you more details. My surgeon said my gallbladder was the size of a baseball and my gallstone was over 2 cm in diameter. Fun times... You know it's bad when the surgeon is impressed! 😁

    Looking forward to feeling normal again. The gallstone wasn't a surprise, I have known it was there for some years, it only bothered me occasionally and for short periods of time, until last week. Wouldn't wish that discomfort on anyone.

    Highest weight ever: 254 in October 1999.

    Lowest since 1999: 195.

    Original starting weight: 243 in 2015.

    MFP Starting weight December 25th, 2016: 233

    Goal: 180 in however long it takes.

    Weekly averages:
    October 22 - 28: 200.8
    October 29 - November 4: 200.8
    November 5 - November 11: 200.7 -started feeling really icky.
    November 12 - November 18: ?? Messed up, post-surgery

    Loss for November: 0.1 lbs.

    MFP Loss: 32.3 lbs

    Total cumulative loss since mid 2015: 42.3 lbs

    Until next week...

    Move more, eat less.

    123142580.png



    My sister went through that years ago, so I understand how you feel. Glad you're on the mend. Take care of you, so you can catch up on some fishin'!
  • tramaine_21
    tramaine_21 Posts: 348 Member
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    Not weighing in until the end of the month but I have been upping my workouts since the holiday food is getting more plentiful! So it's all about the workouts now. Not completely giving up eating better just allowing myself to joy the holidays. I've been eating soups lately, which is an easy meal prep for me, but on the weekends, I'll enjoy some cookies and other treats. The compromise is to double-up my activity. Moving more, because I'm not eating less! :wink:

    Not a perfect plan, just a realistic one.

    Weigh-in: Nov 30th
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
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    Original starting weight - 298.50 Oct 2017
    November starting weight - 214.50 31st Oct
    November goal - 200
    Ultimate goal - 170

    I'm going to weigh daily to truly see real fluctuations :)

    Official weigh in day is Fridays

    31/10 Starting weight = 214.5

    01 - 213.50lbs
    02 - 213.50lbs
    03 - 213.50lbs
    04 - 214.75lbs
    05 - 212.50lbs
    06 - 213.50lbs
    07 - 212.75lbs
    08 - 212.00lbs
    09 - 210.75lbs
    10 - 210.75lbs
    11 - NO WEIGHT AWAY FROM HOME
    12 - 213.50lbs
    13 - 213.25lbs
    14 - 212.75lbs
    15 - 212.25lbs
    16 - 211.75lbs
    17 - 210.75lbs
    18 - 211.75lbs
    19 - 209.75lbs
    20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    26 -
    27 -
    28 -
    29 -
    30 -

    NOV LOSS 4.75lbs
  • christophebritton
    christophebritton Posts: 11 Member
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    I now need 2.8lbs in 11 days. If that's legit then i'm back on track.

    Og starting weight - 236
    Nov 1st weight - 200
    Nov 30th goal -188
    Dec 31st goal - 182

    1st - 200
    3rd - 198
    **APPENDIX REMOVED, SURGERY GAIN**
    4th - 202.5
    6th - 198.5
    8th - 193.8
    9th - 193.5
    11th - 192.5
    14th - 193
    15th - 191.8
    18th - 191.8
    I CAN RIDE A BIKE AND EXERCISE AGAIN!!
    19th - 190.8 - WOOSH?
    23rd -
    25th -
    27TH - PICKING UP SUIT, AIMING FOR 189 LBS!
    29th -
    30th -
    DECEMBER 1ST - WEDDING DAY - AIMING TO BE 188 LBS!!

    Total loss for November: 9.2 lbs
    Total loss so far: 44.2 lbs
  • Birder165
    Birder165 Posts: 484 Member
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    Original starting weight - 271.8 - Oct 9/18
    November starting weight - 264.4 (Oct 31)
    November goal - 257
    Ultimate goal - 165

    Doing daily weigh-ins this month.

    Oct 31- 264.4
    Nov 1 - 263.4
    02 - 262.4
    03 - 261.2
    04 - 263.4 - Food & salt weight. Went to an event dinner last night and ate all the things. :)
    05 - 263.4
    06 - 262.4
    07 - 263.8 - ate way too much last night (3473 calories for the day)
    08 - 261
    09 - 260.2 >>> one month loss >>> 11.6 lbs - I'm very happy about that!
    10 - 262.6 - OMG ... daily weighing can suck! This is water & food weight - I have to drink more water today.
    11 - 264.8 - pizza & cupcakes - no excuses
    12 - 262.8
    13 - 261.2
    14 - 260.8
    15 - 261.2 - lol ... good grief ... I AM going to get to the 250s!!!
    16 - 261 - I'm eating too much in the evenings - I have to reign that in. I really want to reach my goal this month and this behaviour isn't getting me there.
    17 - 260.2 - keep it together today! I want to see 259ish tomorrow. I'm tired of the 260s.
    18 - 259.8 - YAY! Squeaked in to the 250s this morning! Now to keep going until I see the 240s. :)
    19 - 259.4 - I'm very happy about this downward trend.

    Total loss for November: 5 lbs
    Total loss so far: 12.4 lbs
  • CindyJNC1963
    CindyJNC1963 Posts: 895 Member
    edited November 2018
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    Original starting weight - 273
    November starting weight - 261
    November goal - 251
    Ultimate goal - 135

    November 1st - 261
    November 8th - 257.9
    November 12th - 254.4
    November 19th - 250.7
    November 22nd -
    November 28th -

    Total loss for November - 10.3
  • Birder165
    Birder165 Posts: 484 Member
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    @CindyJNC1963 I love your new profile pic! You look so happy. Congrats on your amazing weight loss so far!
  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
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    •Lose 5 lbs in November•

    Oct. 31- 177.6 - A 2 lb loss for October. Happy and Grateful!

    Original starting wgt: 253
    November starting weight: 177.6
    November goal: 172.6

    •Monday Updates•

    11/1 - 178.4 - Tired this morning, dealing with some fluid retention.
    11/5 - 175.2
    11/12 - Seems to be a battle getting away from 177. 😕

    11/19 - 177 - SMH - These 170's are the devil! BUT, they won't win.

    11/26
    11/30





  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
    edited November 2018
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    @JennH517, My gracious! So sorry you had to go through that health crisis. I'm glad to read that you are on the mend. {{{hugs}}}
  • avasseur11
    avasseur11 Posts: 2 Member
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    Original starting weight- 281.6 lbs
    November starting weight- 276.4 lbs
    Ultimate weight goal- 175
  • cpanus
    cpanus Posts: 19,265 Member
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    Original starting weight - 192.2
    November starting weight - 143.2
    November goal - 141.0 143.2???
    Ultimate goal - 135

    November 1st - 143.2
    November 5th - 145.0
    November 12th - 145.6 going the wrong way!!!
    November 19th - 146.2 **sigh**
    November 26th -
    November 30th -

    Total loss for November -

    Good luck everyone!

    Chris
  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,975 Member
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    Original starting weight - 228.3
    November starting weight - 158
    November goal - 155
    Ultimate goal - 150-155
    01 - 158
    02 - 158.2
    03 - 157.6
    04 - 158
    05 - 159
    06 - 158.2 Restart!********************^^^!!!!!!!!!
    07 - 157.6
    08 - 157.2 So happy!
    09 - 156.6
    10 - 156 Thrilled!!!
    11 - 157 Not worried, losing inches!
    12 - 156.4 WOOT!!
    13 - 157.6 sodium
    14 - 156.4
    15 - 156.4
    ———mini goal 156.5 ❣DONE ❣———
    16 - 156.6
    17 - 157.2 working to turn this round!!
    18 - 156.6 losing inches!!
    19 - 156 Down 72.3 pounds!!
    20 -
    21 -
    22 -
    23 -
    24 -
    25 -
    —————- mini goal 156
    26 -
    27 -
    28 -
    29 -
    30 -
    ————- mini goal 155.8
    Total Loss for November:
  • tiabirdie56
    tiabirdie56 Posts: 3,980 Member
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    @JennH517, Congrats on your new low weight! Please get enough rest.💖