blue berry muffins (56 calories each)
The recipe is in grams, but i can try listing it in cups too!
150 grams of flour (1 cup)
50-60 grams Whole Oats - Oatmeal (½ cup)
75 grams Fresh blueberries (1 cup)
1 egg
70 grams milk (1/3 cup)
100 grams sugar substitute for baking (1 cup)
2 spoons cinnamon
1 spoon vanilla
2 spoons baking powder
½ teaspoon salt
Mix all dry ingredients in one bowl (flower, sugar substitute, cinnamon, vanilla, baking powder, salt, oats) until well mixed. Mix egg and milk with a sift. Stir in the the wet ingredients into the dry until there is no lumps. Slowly fold the fresh blue berries.
In an muffin/cup-cake tray of 6 mix one and a half big spoon fulls of the mix and bake 3 trays, making 18 small muffins.
here is a pic of my muffins
here is a pic of the NUT facts
150 grams of flour (1 cup)
50-60 grams Whole Oats - Oatmeal (½ cup)
75 grams Fresh blueberries (1 cup)
1 egg
70 grams milk (1/3 cup)
100 grams sugar substitute for baking (1 cup)
2 spoons cinnamon
1 spoon vanilla
2 spoons baking powder
½ teaspoon salt
Mix all dry ingredients in one bowl (flower, sugar substitute, cinnamon, vanilla, baking powder, salt, oats) until well mixed. Mix egg and milk with a sift. Stir in the the wet ingredients into the dry until there is no lumps. Slowly fold the fresh blue berries.
In an muffin/cup-cake tray of 6 mix one and a half big spoon fulls of the mix and bake 3 trays, making 18 small muffins.
here is a pic of my muffins
here is a pic of the NUT facts
0
Replies
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Sounds great.0
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BUMP0
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they look heavely!0
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Bump!!!0
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Looks great! Thanks for posting0
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sounds yummy0
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looks delicious!0
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Now I will have to bake those. Thanks for sharing the recipe.0
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Bump!0
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How long do you bake them for and at what temp?0
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My husband LOVED them! and my co-workers too
Aqua - i have a muffin machine that looks like a wafle maker and i baked them for a 10 to 12 minutes in it. The original recipe i altered was this one http://allrecipes.com/Recipe/to-die-for-blueberry-muffins/detail.aspx which called for big muffins and 20 to 25 mins at 400 degrees F (200 degrees C)0 -
Sounds awesome !!! Bump0
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Blueberry! My favorite0
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yummy!0
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bump. Nyom!0
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