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At least 10000 steps per day from Nov. 6th and until Christmas

ptjeanetteb
ptjeanetteb Posts: 1 Member
edited December 2024 in Challenges
At least 10000 steps per day from Nov. 6th and until Christmas.
«13

Replies

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Great! Sounds fun! TY
    Nov 6-10,065
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Great! Sounds fun! TY
    Nov 6- 10,065
    Nov 7- 10,400
  • Limsha
    Limsha Posts: 67 Member
    Hi sounds a great way to keep me moving, I would like to join challenge.
    11/7 10555
    11/8 15100
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Great! Sounds fun! TY
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965 welcome @Limsha!
  • Limsha
    Limsha Posts: 67 Member
    Hi Sounds a great way to keep me moving, I would like to join challange.
    11/7 10555
    11/8 15100
    11/9 15598 thanks MadisonMoll...
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member

    Great! Sounds fun! TY
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so waLked less Avg still ok!
  • Leonebem73
    Leonebem73 Posts: 1 Member
    I'm in!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so waLked less Avg still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
  • Limsha
    Limsha Posts: 67 Member
    11/7 10555
    11/8 15100
    11/9 15998
    11/10 10100
    11/11 12700
  • Unknown
    Unknown
    This content has been removed.
  • siobhanaoife
    siobhanaoife Posts: 151 Member
    I was doing great on this. Over 24,000 one day!

    Then California caught on fire :/

    Thank God, I'm not in the path of the flames. But I am in the path of the smoke, and oh my God, there is so much smoke.

    I dropped my target to 4000 given that the health department says no spending time outdoors, and avoid prolonged exercise :(

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    @siobhanaoife perfectly expressed.

    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.
  • Limsha
    Limsha Posts: 67 Member
    11/7 10555
    11/8 15100
    11/9 15998
    11/10 10100
    11/11 12700
    11/12 10095 Just over today!
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)
  • siobhanaoife
    siobhanaoife Posts: 151 Member
    MadisonMolly2017 wrote: »
    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!

    Get a good, correctly fitted reusable N99 or N95 mask, like the ones from Cambridge Mask Company or Vogmask. Both available on Amazon. Because the governor says this is our new normal :(
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    siobhanaoife wrote: »
    MadisonMolly2017 wrote: »
    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!

    Get a good, correctly fitted reusable N99 or N95 mask, like the ones from Cambridge Mask Company or Vogmask. Both available on Amazon. Because the governor says this is our new normal :(

    Thanks! @siobhanaoife Will order today!!
  • Limsha
    Limsha Posts: 67 Member
    11/7 10555
    11/8 15100
    11/9 15998
    11/10 10100
    11/11 12700
    11/12 10095 Just over today.
    11/13 12665
    11/14 10383 managing to keep above 10K thanks to challenge, My problem at this time of year is the dark mornings and nights which mean I have to exercise indoors after work mainly on the dreaded treadmill, you will notice the higher step counts ( on my days off 8th and 9th)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃

    Nov 15 - 11,302 (only down 619 now!) walked & jogged slowly indoors. Pleased.
  • Limsha
    Limsha Posts: 67 Member
    11/7 10555
    11/8 15100
    11/9 15998
    11/10 10100
    11/11 12700
    11/12 10095 Just over today.
    11/13 12665
    11/14 10383 managing to keep above 10K thanks to challenge, My problem at this time of year is the dark mornings and nights which mean I have to exercise indoors after work mainly on the dreaded treadmill, you will notice the higher step counts ( on my days off 98th and 9th
    11/15 12008
    11/16 10000 plus cannot be accurate as allowed watch battery to go flat! did have brisk 45 min walk plus 4500 that was recorded on watch.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃

    Nov 15 - 11,302 (only down 619 now!) walked & jogged slowly indoors. Pleased.

    Nov 16 - 11,688 (over by + 1,069!! Did it!)
    Walking indoors. Hopeful air will be healthy by next Saturday. Not giving up.
  • Limsha
    Limsha Posts: 67 Member
    11/7 10555
    11/8 15100
    11/9 15998
    11/10 10100
    11/11 12700
    11/12 10095 Just over today.
    11/13 12665
    11/14 10383 managing to keep above 10K thanks to challenge, My problem at this time of year is the dark mornings and nights which mean I have to exercise indoors after work mainly on the dreaded treadmill, you will notice the higher step counts ( on my days off 98th and 9th
    11/15 12008
    11/16 10000 plus cannot be accurate as allowed watch battery to go flat! did have brisk 45 min walk plus 4500 that was recorded on watch.
    11 / 17 13163.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃

    Nov 15 - 11,302 (only down 619 now!) walked & jogged slowly indoors. Pleased.

    Nov 16 - 11,688 (over by + 1,069!! Did it!)
    Walking indoors. Hopeful air will be healthy by next Saturday. Not giving up.

    Nov 17 - 10,228 (over +1,297)
  • Limsha
    Limsha Posts: 67 Member
    11/7 10555
    11/8 15100
    11/9 15998
    11/10 10100
    11/11 12700
    11/12 10095 Just over today.
    11/13 12665
    11/14 10383 managing to keep above 10K thanks to challenge, My problem at this time of year is the dark mornings and nights which mean I have to exercise indoors after work mainly on the dreaded treadmill, you will notice the higher step counts ( on my days off 98th and 9th
    11/15 12008
    11/16 10000 plus cannot be accurate as allowed watch battery to go flat! did have brisk 45 min walk plus 4500 that was recorded on watch.
    11 / 17 13163.
    11/18 12665.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃

    Nov 15 - 11,302 (only down 619 now!) walked & jogged slowly indoors. Pleased.

    Nov 16 - 11,688 (over by + 1,069!! Did it!)
    Walking indoors. Hopeful air will be healthy by next Saturday. Not giving up.

    Nov 17 - 10,228 (over +1,297)

    Nov 18 - 9,112 + 24 mins on Ex Bike
  • Limsha
    Limsha Posts: 67 Member
    11/7 10555
    11/8 15100
    11/9 15998
    11/10 10100
    11/11 12700
    11/12 10095 Just over today.
    11/13 12665
    11/14 10383 managing to keep above 10K thanks to challenge, My problem at this time of year is the dark mornings and nights which mean I have to exercise indoors after work mainly on the dreaded treadmill, you will notice the higher step counts ( on my days off 98th and 9th
    11/15 12008
    11/16 10000 plus cannot be accurate as allowed watch battery to go flat! did have brisk 45 min walk plus 4500 that was recorded on watch.
    11 / 17 13163.
    11/18 12665.
    11 / 19 11974.
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃

    Nov 15 - 11,302 (only down 619 now!) walked & jogged slowly indoors. Pleased.

    Nov 16 - 11,688 (over by + 1,069!! Did it!)
    Walking indoors. Hopeful air will be healthy by next Saturday. Not giving up.

    Nov 17 - 10,228 (over +1,297)

    Nov 18 - 9,158 + 24 mins on Ex Bike

    Nov 19 - 11,272

  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃

    Nov 15 - 11,302 (only down 619 now!) walked & jogged slowly indoors. Pleased.

    Nov 16 - 11,688 (over by + 1,069!! Did it!)
    Walking indoors. Hopeful air will be healthy by next Saturday. Not giving up.

    Nov 17 - 10,228 (over +1,297)

    Nov 18 - 9,158 + 24 HIIT on Ex Bike

    Nov 19 - 11,342
    Nov 20 - 10,327 + 24 HIIT on Ex Bike
  • MadisonMolly2017
    MadisonMolly2017 Posts: 11,215 Member
    Nov 6- 10,065
    Nov 7- 10,400
    Nov 8 -11,965
    Nov 9 - 8,196 smoke advisory so walked less...my Average is still ok!
    Nov 10 - 9,707
    5 day subtotal: 50,324
    Nov 11 - 5,801 (all in my home)
    6 day subtotal: 56,125 (under by 3,875) we’ll catch up as the smile dissipates.

    My thoughts are with all who have been impacted by these horrific fires.

    Nov 12 - 8,503 (all in my home) but stopped when I heard they were asking parents not to let their kids run around INDOORS!
    7 day subtotal: 64,665 (under by 5,335 so far)

    Nov 13 - 9,180 foundout that the smoke as expected stay here until at least Friday after Thanksgiving so I decided I needed to reduce my calorie intake to match my reduced account. I also decided to step up my step count around home. It was difficult to change but I did it. (Down 6,155)

    Nov 14 - 14,234 - (only down by 1,921 now!!!) climbed stairs, walked, carried one item at a time LOL I’m Happy 😃

    Nov 15 - 11,302 (only down 619 now!) walked & jogged slowly indoors. Pleased.

    Nov 16 - 11,688 (over by + 1,069!! Did it!)
    Walking indoors. Hopeful air will be healthy by next Saturday. Not giving up.

    Nov 17 - 10,228 (over +1,297)
    Nov 18 - 9,158 + 24 HIIT on Ex Bike
    Nov 19 - 11,342
    Nov 20 - 10,327 + 24 HIIT on Ex Bike
    Nov 21 - 14,329 Got to walk outside!
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