Overnight Oatmeal... no cooking required
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Bump.............0
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think I found my new favorite breakfast/lunch! I made it with equal parts quick oats, dannon light and fit vanilla yogurt, and silk almond milk. let it sit for 3 hours then added 1/8c slivered almonds, 1/2 banana, and a couple strawberries. The whole thing came out to just under 500 calories. delicious and VERY filling!
thanks again for starting this thread!0 -
Thanks!0
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think I found my new favorite breakfast/lunch! I made it with equal parts quick oats, dannon light and fit vanilla yogurt, and silk almond milk. let it sit for 3 hours then added 1/8c slivered almonds, 1/2 banana, and a couple strawberries. The whole thing came out to just under 500 calories. delicious and VERY filling!
thanks again for starting this thread!
You're welcome. I'm so glad you liked it so much.0 -
I made this for lunch today....actually, I made it last night before bed and ate for lunch today
used 1/2 c each rolled oats, skim milk, oikos plain non fat greek yogurt and fresh blueberries. Stirred in 1 packet Truvia, sprinkle of cinnamon and covered overnight. Before serving for lunch, stirred in 1 Tbsp organic peanut butter.
Came out to 384 calories...and I am STUFFED!
Thank you so much for sharing this recipe.0 -
bump...0
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great ideas0
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bump wow what a great idea. Thanks !!0
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Sounds delish!0
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I am going to have to try this...0
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I eat this all the time although I never thought to use yogurt. I simply take a tupperware container & put in 1 cup regular old fashioned oats, 1/4 cup bran oats, 2 tblsps flax seed, and then 1 cup of almond milk. I let it sit in the fridge, mix it up in the morning & then dish some out into a bowl and top with whatever. Usually fruits, honey, jams, nuts, nut butters, coconut, or whatever else you like to put in your warm oatmeals. Sometimes I even add qinoua in the mix to give it a little rice pudding like consistancey:-) The bran oats adds some extra fiber & the flax seed is extra healthy stuff also... they mix right in & don't add much to the usual oatmeal flavor but they do make it heartier:-). Usually I can eat off that bowl for about 4 meals worth cause I can't eat a whole lot of oatmeal at once.... too filling:-)0
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Made up a tub last night with some chopped dried apricots and a handful of frozen summer berries. It was delicious and there seemed to be loads of it! Will definately be doing this again! Thanks for the ideas0
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I eat this all the time although I never thought to use yogurt. I simply take a tupperware container & put in 1 cup regular old fashioned oats, 1/4 cup bran oats, 2 tblsps flax seed, and then 1 cup of almond milk. I let it sit in the fridge, mix it up in the morning & then dish some out into a bowl and top with whatever. Usually fruits, honey, jams, nuts, nut butters, coconut, or whatever else you like to put in your warm oatmeals. Sometimes I even add qinoua in the mix to give it a little rice pudding like consistancey:-) The bran oats adds some extra fiber & the flax seed is extra healthy stuff also... they mix right in & don't add much to the usual oatmeal flavor but they do make it heartier:-). Usually I can eat off that bowl for about 4 meals worth cause I can't eat a whole lot of oatmeal at once.... too filling:-)
I've thought about making a breakfast mix with quinoa but haven't gotten around to it. Do you add the quinoa raw or pre-cooked?0 -
Made up a tub last night with some chopped dried apricots and a handful of frozen summer berries. It was delicious and there seemed to be loads of it! Will definately be doing this again! Thanks for the ideas
So glad you liked it!0 -
Wow, thanks for the tip! Sounds great!0
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My daughter just turned me on to hot quinoa with honey and cinnamon. Very yummy!0
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My daughter just turned me on to hot quinoa with honey and cinnamon. Very yummy!
I love quinoa, but I've only ever had it savory. That sounds so good!0 -
I've been doing OOIAJ (Overnight Oats in a Jar) for a long time now. I make so many varieties, they're under my recipes.
Pina Colada OOIAJ:
In a mason jar (or finished PB jar) Add:
1/3 cup oats (your choice, flavored or not, steel or not)
1/3 cup pineapple yogurt
1/3 cup light coconut milk
1 Tbsp Shredded Coconut
1 Tbsp Pineapple (dried, tidbits or fresh crushed)
1 Tbsp of crushed Macadamia nuts.
Stir together, cover tightly and refrigerate overnight.
you forgot the rum! ;-)0 -
bump0
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That sounds awesome, Will try that! Thanks!0
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Going to try this. could be especially awesome when we are camping in the RV
I was thinking the EXACT same thing - except we tent. We're going over Labor Day and I'm trying to find easier meals rather than cooking breakfast AND dinner on a camp stove.
Thanks!0 -
bump0
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