Lose 5lbs + in November 2018

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Replies

  • lalabank
    lalabank Posts: 1,009 Member
    Original starting weight - 243
    November starting weight - 194.1
    November goal -188
    Ultimate goal - 135

    November 1st - 194.1
    November 8th - 192
    November 15th - 190.3
    November 22nd - 188.8
    November 28th -

    Total loss for November - 5.3

    Great place to start on Thanksgiving. I’m feeling pretty confident that I can reach my goal this month and relax my goal in December.
    I love these monthly goals and these weekly check ins. I track my daily weight but I definitely see my progress clearer by month. The daily fluctuations sometimes cloud the long term progress for me.

  • Birder165
    Birder165 Posts: 484 Member
    Original starting weight - 271.8 - Oct 9/18
    November starting weight - 264.4 (Oct 31)
    November goal - 257
    Ultimate goal - 165

    Oct 31- 264.4
    Nov 01 - 263.4
    Nov 08 - 261
    Nov 15 - 261.2
    Nov 22 - 259.2
    Nov 30 -

    Total loss for November: 5.2 lbs
    Total loss so far: 12.6 lbs
  • mtaratoot
    mtaratoot Posts: 13,129 Member
    Original MFP starting weight (January 2018) - 168.2
    November starting weight - 148.0
    November goal - 143
    Ultimate goal - Range between 142 - 148

    October 31 - 147.4
    November 1 - 148.0
    November 8 - 150.2
    November 15- 149.0
    November 22 - 147.4
    November 29 -
    November 30 -

    Total loss for November: Less than one pound since November 1. The graph of my weight looks like a sine wave, so at least it's not a steady climb. I was up to 153 last week and back down below 148 this week which is the top of my maintenance range.
  • bpatriquin24
    bpatriquin24 Posts: 41 Member
    Going to make this my first challenge!
    I've been logging everyday for a month.

    Original starting weight - 206lb (Sept 2018)
    November starting weight - 194.4 lb
    November goal - 188 lb
    Workout 3x/week
    Ultimate goal - 160 lb

    November 1st - 194.4 lb
    Nov 1-8 notes: So far I've gotten in 2 workouts this week.  Rockclimbing on Monday & a group class on Thursday. My 3rd workout this week will be a walk on Saturday.  I'm thinking of joining a pushup challenge to gain upper body strength to improve my rockclimbing.
    This week my colleagues have started to notice I've lost weight!

    November 8th - 188.8 lb
    Nov 8-15 notes: this week I struggled with cravings, oh my I wanted everything!  I gave in, but didn't over do it (big step for me).  Made it to the gym 3x this week as planned.

    November 15th - 186.6 lb
    Nov 16 -21 notes:  already thinking about my next goals!  I'm new to using the community aspect of MFP and am quite enjoying it.  This is the first week since September I've seen the weight go up, I want to make sure I don't let this go to my head, ie don't give up or lose momentum.  Since I've eaten out 3 times this week, I had a feeling this would happen, but its okay!
    November 22nd - 187.4lb

    November 29th -

    Total loss for November - 7lbs!
  • KateLara_92
    KateLara_92 Posts: 7 Member
    Original starting weight - 135
    November starting weight - 133.6
    November goal - 128.6
    Ultimate goal - 110

    November 1st -133.6
    November 8th - 130.0
    November 15th - 129.6
    November 22nd - 127
    November 28th -

    Total loss for November -
  • deepwoodslady
    deepwoodslady Posts: 10,781 Member
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  • deepwoodslady
    deepwoodslady Posts: 10,781 Member

    Female named Donna - 58 years young - 5’ 5 ½” - Midwest USA

    SOMETIMES I GIVE IN………BUT I NEVER GIVE UP !!!


    145320379.png

    I am weighing in on the First and the Last day of each month for a full monthly account.



    Highest Weight Ever: 253 ( in 2014/2015)
    Original starting weight - 235 (on Jan 11, 2018)

    MY STATS:

    Highest weight ever (2014/2015): 253
    Original starting weight for this current journey : (1-11-2018) 235.0
    My Final Goal: To weight 145 by Valentine’s Day 💗💗💗 By March 15, 2019 I hope to weigh no more than 153 after an initial and expected water weight gain after transitioning off my diet. I am allowing for (hopefully no more than) 8 pounds for the water weight.

    November starting weight - 177.6
    November goal - 5 lb Loss to be at 172.6
    November Actual End Weight:


    Weight/Comment:

    November 01 - 177.6
    November 08 - 179.6 Too much travel this week. All restaurant foods and no movement.
    November 15 - 177.2 A miracle I came in this week at a loss. Lots of travel & restaurants this past week. Weight went up higher, but is slowly moving back down. It is nice to type the weight in red ink again!
    November 22 - 176.0 Okay, mending well here so far. But two Thanksgiving Dinner’s are going to happen. I will just have to show a little restraint. Next week’s weigh-in will tattle on me for sure telling the whole story.
    November 29 -
    November 30 –

    Weight Loss or Gain so far during this Challenge: - 1.6 lb LOSS

    Final Challenge Thoughts:



  • MadisonMolly2017
    MadisonMolly2017 Posts: 10,963 Member
    Original starting weight - 228.3
    November starting weight - 158
    November goal - 155
    Ultimate goal - 150-155
    01 - 158
    02 - 158.2
    03 - 157.6
    04 - 158
    05 - 159
    06 - 158.2 Restart!********************^^^!!!!!!!!!
    07 - 157.6
    08 - 157.2 So happy!
    09 - 156.6
    10 - 156 Thrilled!!!
    11 - 157 Not worried, losing inches!
    12 - 156.4 WOOT!!
    13 - 157.6 sodium
    14 - 156.4
    15 - 156.4
    ———mini goal 156.5 ❣DONE ❣———
    16 - 156.6
    17 - 157.2 working to turn this round!!
    18 - 156.6 losing inches!!
    19 - 156 Down 72.3 pounds!!
    20 - 155.4 Down 72.9 pounds 1,054 days
    21 - 155.4 41 days to go!
    22 - 😇🙏🏻154.8 ♥️❣️
    23 -
    24 -
    25 -
    —————- mini goal 156
    26 -
    27 -
    28 -
    29 -
    30 -
    ————- mini goal 155.8
    Total Loss for November:
  • jeschields
    jeschields Posts: 90 Member
    Highest weight - 282
    Mfp starting weight - 260
    Nov starting weight - 189.3
    Nov goal - 184
    Ultimate goal - 145

    11/7: 188.5
    11/14: 190.7 😫 Ahhh, Hoping this is just water retention.
    11/21: 189.6
    11/28:

    Total loss in November: +0.3
  • Tracie_Lord
    Tracie_Lord Posts: 1,761 Member
    Original starting weight - 298.50 Oct 2017
    November starting weight - 214.50 31st Oct
    November goal - 200
    Ultimate goal - 170

    I'm going to weigh daily to truly see real fluctuations :)

    Official weigh in day is Fridays

    31/10 Starting weight = 214.5

    01 - 213.50lbs
    02 - 213.50lbs
    03 - 213.50lbs
    04 - 214.75lbs
    05 - 212.50lbs
    06 - 213.50lbs
    07 - 212.75lbs
    08 - 212.00lbs
    09 - 210.75lbs
    10 - 210.75lbs
    11 - NO WEIGHT AWAY FROM HOME
    12 - 213.50lbs
    13 - 213.25lbs
    14 - 212.75lbs
    15 - 212.25lbs
    16 - 211.75lbs
    17 - 210.75lbs
    18 - 211.75lbs
    19 - 209.75lbs
    20 - 209.50lbs
    21 - 208.25lbs
    22 - 207.25lbs
    23 - 207.25lbs
    24 -
    25 -
    26 -
    27 -
    28 -
    29 -
    30 -

    NOV LOSS 6.25lbs
  • Niccoleg145
    Niccoleg145 Posts: 39 Member
    Original starting weight -196
    November starting weight -187.6
    November goal -182
    Ultimate goal -155

    November 1st -187.6
    November 8th -187.9
    November 14th -184.7
    November 21st -185.4
    November 30th -
    Still hoping to hit goal... I'm going to get back on track and remember my "Why?" I got this💪
  • Ed_Zilla
    Ed_Zilla Posts: 207 Member
    11-01-18 - 184.2
    11-03-18 - 182.2
    11-07-18 - 181.2
    11-09-18 - 181.2
    11-11-18 - 180.6
    11-12-18 - 180.2
    11-15-18 - 179.6
    11-17-18 - 179.0 - Made goal
    11-20-18 - 180.2 - Slacked off
    11-23-18 - 181.0 - Day after Thanksgiving weigh in - not too much damage control to do

    Weight loss never is a straight line...one week and 2 pounds to go.
  • lisaloumn2
    lisaloumn2 Posts: 203 Member
    month is not going as I had hoped

    Original starting weight - (April 2018) 189.8
    November starting weight -149.6
    November goal -145
    Ultimate goal -130 (same weight as my teenage daughter)

    November 1st -149.6
    November 8th -148.6 (-1)
    November 15th - 147.4 (-1.2)
    November 22nd - 148.6 (+1.2)
    November 28th -

    total November change -1
  • Birder165
    Birder165 Posts: 484 Member
    Original starting weight - 271.8 - Oct 9/18
    November starting weight - 264.4 (Oct 31)
    November goal - 257
    Ultimate goal - 165

    Oct 31- 264.4
    Nov 01 - 263.4
    Nov 08 - 261
    Nov 15 - 261.2
    Nov 22 - 259.2
    Nov 23 - 258.8
    Nov 24 - 258.4
    Nov 25 -
    Nov 26 -
    Nov 27 -
    Nov 28 -
    Nov 29 -
    Nov 30 -

    Total loss for November: 6 lbs
    Total loss so far: 13.4 lbs