What is your favorite snack when you want to stay on track?

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Replies

  • GreenValli
    GreenValli Posts: 1,054 Member
    ShelbyLynnMFP wrote: »
    I love to snack at night, and crave both sweet and salty. I have a “Night Snack” in my recipe builder that includes a serving of semisweet chocolate chips, 2 cups of popcorn, and .25 cup of pomegranate seeds. It is under 200 calories and satisfying.

    Very interesting combination. I would not have thought of choc chips, popcorn, and pomegranate seeds. I will have to try it.

    Thanks
  • lililomo2
    lililomo2 Posts: 250 Member
    frozen blueberries, pistachios and coconut yogurt with vanilla liquid stevia
  • bootyrubsandtacos
    bootyrubsandtacos Posts: 775 Member
    Apples
    Graham crackers
    Veggie chips
    Rice cakes
    Pickles
  • bunnyaa
    bunnyaa Posts: 18 Member
    A teaspoon of peanut butter and a cup of milk. I'm low carb.
  • admaarie
    admaarie Posts: 4,297 Member
    Greek yogurt and berries
    Fruit
    Baby carrots
    Apples and peanut butter
    Popcorn
    A small portion of something I enjoy (plantain chips)
    Chicken (don’t judge me lol)
  • wilson10102018
    wilson10102018 Posts: 1,306 Member
    Strawberries and raspberries.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    Nearly Naked popcorn.
    peanut butter dipped in sugar free pudding.
  • MushroomLadyJR
    MushroomLadyJR Posts: 89 Member
    Lately it's been tomatoes, a cheesestring, rich tea biscuits, or a go ahead bar.
  • jjpptt2
    jjpptt2 Posts: 5,650 Member
    I'm a volume eater, so for me it's a plain/low cal popcorn and diet soda.
  • missysippy930
    missysippy930 Posts: 2,577 Member
    Kind of weird, but radishes. Low calories, and a lot of chewing. Works for me.
  • Sabine_Stroehm
    Sabine_Stroehm Posts: 19,263 Member
    missysippy930 wrote: »
    Kind of weird, but radishes. Low calories, and a lot of chewing. Works for me.
    Not weird. I love em.
    Have you tried roasting them like potatoes? Yum.
  • bigbandjohn
    bigbandjohn Posts: 769 Member
    Carrots and air-popped popcorn with some seasoning.... Not together mind you.
  • scribblemoma
    scribblemoma Posts: 115 Member
    Does Diet Pepsi count as a snack :D

    In all seriousness I LOVE low fat cottage cheese with some sugar free jelly or veggie straws dipped in spicy hummus. I’ll also cover a dill pickle in a wedge of Laughing Cow cheese and then wrap it in corned beef before cutting it into to slices...we call it Cowboy Sushi!

    I have a massive sweet tooth but since I don’t keep that kind of stuff in the house I find more savory flavors quite satisfying.
  • RoosterDJC
    RoosterDJC Posts: 93 Member
    RX Bar vanilla almond butter!
  • WilmaValley
    WilmaValley Posts: 1,092 Member
    100 cal popcorn
  • erjones11
    erjones11 Posts: 422 Member
    Dill pickle.
  • GreenValli
    GreenValli Posts: 1,054 Member
    missysippy930 wrote: »
    Kind of weird, but radishes. Low calories, and a lot of chewing. Works for me.

    The chewing does make a difference! Salads are not snacks, but I have been packing salads to take to work. With a half sandwich and all the chewing I do with the salad I find that I don't really want to eat as much. For months I have had a hard time eating when I get home from work. But now after work I end up eating what I would have eaten with my lunch at home, such as yogurt or fruit. So I end up eating a healthier snack than the chips or ice cream I had been eating when I got home.

    I pack a good salad: Lettuce, spinach, carrots, tomatoes, cucumbers, bell pepper, and sometimes shredded cheese or chicken. It sure does take a significant time to get it all together, though.
  • Ssssss666666
    Ssssss666666 Posts: 560 Member
    0% fat Greek yogurt with blueberries
  • dulinh
    dulinh Posts: 99 Member
    Cottage cheese with berries on the side
    4-5 flat pretzels, 1.5oz cheese, 5-6 candied nuts
    2 ounces peanut-butter filled pretzels - I buy these in bulk, love them so much but one serving is not enough
    Greek yogurt with chocolate protein powder, peanut butter, mini chocolate chips, and whipped cream (my usual dessert)
    Protein bar
    If I have some time - Baked apple filled with fresh/frozen cranberries, 1.5t honey, 1T brown sugar, 2T water
  • GreenValli
    GreenValli Posts: 1,054 Member
    dulinh wrote: »
    Cottage cheese with berries on the side
    4-5 flat pretzels, 1.5oz cheese, 5-6 candied nuts
    2 ounces peanut-butter filled pretzels - I buy these in bulk, love them so much but one serving is not enough
    Greek yogurt with chocolate protein powder, peanut butter, mini chocolate chips, and whipped cream (my usual dessert)
    Protein bar
    If I have some time - Baked apple filled with fresh/frozen cranberries, 1.5t honey, 1T brown sugar, 2T water

    DULINH: Your version of a baked apple sounds so good. I have cranberries in the freezer left from Thanksgiving. I am going to give it a try.

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