2019 Lose 52 Pounds in 52 Weeks Challenge

tammierlewis
tammierlewis Posts: 564 Member
If you do this.... lose one pound a week next New Year’s Eve you will have accomplished a significant goal.

I have used this Challenge the past two years as a means to focus my WL effort on an achievable weekly goal. I lost 30 pounds in 2017 and although I did not meet my goal in 2018, I found this challenge kept me accountable.

Join in if you're ready to do it this for the next 52 weeks, one pound at a time.

Get In exercise, eat healthy, veggies, fruit & protein... Beware of your portions and mindlessly eating when you’re not really hungry, just bored.

Share your successes and challenges. You are not alone in this journey. We are all working towards goal.

Weigh in weekly... or daily... whatever works for you. Just copy the information below and paste it in your post.

Welcome to the 2019 Lose 52 Pounds in 52 Weeks Challenge.

Tammie


Posting Format to copy/paste:

Starting weight:
Goal weight:
Current weight:
Total weight lost:
This week's successes:
This week's challenges:
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Replies

  • journey_4_ashley
    journey_4_ashley Posts: 14 Member
    Add me too please! This is my first challenge so thank you for posting!
  • LeslieFountainWilliams
    LeslieFountainWilliams Posts: 2 Member
    edited December 2018
    I'm in. I started in October 2018 and have been losing about 1 pound per week. Although it is a slow process, I am learning a great deal about nutrition, training, mind set and my aging self. This is very doable. Thanks for sharing the challenge.

    Starting weight: 193 lbs.
    Goal weight: 141 lbs.
    This week's success: consumed within caloric intake goals
    This week's challenge: 12 glasses of water per day (minimum)
  • desertdiva911
    desertdiva911 Posts: 7 Member
    Hi, I'm looking forward to the motivation and losing this weight once and for all!


    1/1/19 - Starting weight:
    Goal weight: 175
    1/1/19 - Current weight:
    Total weight lost:

    12/30-1/5
    This week's successes:
    This week's challenges:
  • mob82
    mob82 Posts: 48 Member
    I'm in, the last three months have been rough and I'm ready to get back to a happier, healthier me.
  • sheliftsweights
    sheliftsweights Posts: 18 Member
    Count me in!
  • kiminsea
    kiminsea Posts: 1 Member
    Add me, please. This is doable. Thanks for getting folks going!
    SW: 188
    GW: 130
    CW:171
    TWL: 17
    This week: got back on track
  • eminater
    eminater Posts: 2,477 Member
    Add me in please.

    HSW: 257.8
    CSW: (to advise on Jan 1st)
    UGW: 133
    CGW:

  • 171lake
    171lake Posts: 894 Member
    Would love to join!

    Starting weight: 172
    Goal weight: 130
    Current weight: 168
    Total weight lost: 4 lbs since December 1st
    This week's successes: Tracked every day on MFP.
    This week's challenges: Traveled for Christmas so didn't have daily access to a gym. Hope to also improve sleep schedule.
  • orissiagriffith
    orissiagriffith Posts: 6 Member

    Please count me in! I would love all the support I can get and of course I will give the same support to those that need it.
    Starting weight: 205
    Goal weight:153
    Current weight:
    Total weight lost:
    This week's successes:
    This week's challenges:
  • joan4440
    joan4440 Posts: 35 Member
    I'm in. Good luck everyone
  • tammierlewis
    tammierlewis Posts: 564 Member
    Welcome everyone! It is exciting to see so many motivated to join this challenge. It doesn't matter if you have a lot or a little to lose. Everyone can participate.

    I joined this challenge in 2017 with a goal of losing 40#. I lost 30! In 2018 I have not lost, but I did maintain until the past couple of months when I did lot of travel and gained 10#. I try to post on Sat but will start this challenge with today's numbers.

    Starting weight: ( 2016; 188 ) 141.2
    Goal weight: 120
    Current weight:: 141.2
    Total weight lost: (46.8)
    This week's weight loss: -.4
    This week's success: Continuing this challenge!
    This week's challenges: Too many left over goodies! I will take care of the "goodies" today.

    I finished the year with 12 organized runs of 5k & 10k. I will start 2019 with a 10k on Jan 6. Feeling very proud of this accomplishment. My first run was in March 2018. I was never a runner before and have found that I really enjoy it.
  • Starting weight: 162
    Goal weight:130
    Current weight:162
    Total weight lost:0
    This week's successes: Getting back on track
    This week's challenges: Drinking more water and exercising
  • ka97
    ka97 Posts: 1,984 Member
    ka97 wrote: »
    Can I join if my goal is to lose slower than that (I'm shooting for 2lbs per month)? I've had a rough couple of years with injuries and stress at work, and I've gained back almost 20lbs. I need to find a way to get myself back on the right track.

    Starting weight (12/28/18): 157
    Goal weight: 140
    Current weight: 157
    Total weight lost: 0
    This week's successes: so far on track to hit my weekly exercise goal; ran three consecutive days without any sign of an IT band flare up
    This week's challenges: holiday eating and drinking and finding the motivation to workout
  • imaginemary
    imaginemary Posts: 39 Member
    I would love to try this challenge!

    Starting weight: 160
    Goal weight: 120
    Current weight:: 160
    Total weight lost:
    This week's weight loss:
    This week's success: Being open to trying
    This week’s challenges: Holidays / Food
  • Add me to the group who have had a rough few months! But today is my Day 1 of committing to me being happier and healthier for myself and my family.

    Starting weight: 164.6
    Goal weight: 115-ish (I am only 5'0")
    Current weight: 164.6
    Total weight lost: N/A
    This week's successes: committing to myself
    This week's challenges: kids are still out of school
  • pinkmomma6
    pinkmomma6 Posts: 4 Member
    Yesterday was super easy to stay at my allotted calories of 1200. Today was a birthday party and that went up to 1757 calories ouch! Not a pretty day. This is why we can’t celebrate fun things every day- or at least *I* can’t lol. Here’s to a much better tomorrow!!!
  • charm_quark
    charm_quark Posts: 315 Member
    edited December 2018
    Count me in. I have 62 pounds to get rid of but I'll be happy with the 52 plus a 10k by the end of 2019.

    Starting weight: 214 (97kg)
    Goal weight: 152 (69kg)
    Current weight: 214
    Total weight lost: 0
    This week's successes: Start some kind of exercise.
    This week's challenges: Stop binge eating.