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Posts: 39 Member
edited December 2024 in Health and Weight Loss
How many boiled eggs can you eat a day for snacks???

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  • Posts: 9,520 Member
    I eat one per day.
  • Posts: 26,277 Member
    For me ... none. Maybe 1 or 2 per month.
  • Dang. That didn’t work. It was meant to be a gif of Cool Hand Luke. 🤗
  • Posts: 12,871 Member
    How many boiled eggs can you eat a day for snacks???

    What specifically are your concerns about eating "too many"?
  • Thanks man.
  • Posts: 3,985 Member
    Depends on how close you are to your co-workers!
  • Posts: 10,181 Member
    edited December 2018
    How many boiled eggs can you eat a day for snacks???

    Depends on the day. I think there are 22 raw eggs in my refrigerator today (stocked up for Christmas baking and ended up doing mostly fudge and caramel popcorn, and only needed eggs for pecan-hazelnut shortbread).

    So, without going to the store, I can eat 22 boiled eggs today for snacks.

    That wouldn't leave me a lot of calories for meals, but since I'd be concentrating on plant foods for fiber and other nutrients that don't come in shells -- oops, make that eggs, as I don't want to rule out nuts -- it would probably work out OK. Although I might be too full food malls after 22 boiled eggs for snacks. And, as much as I like boiled eggs, I might be tired of them after a dozen or so.
  • Posts: 31 Member
    I normally just have 1 medium egg, but as others have said you can eat as many as your heart desires within your calorie goal!
  • Posts: 3,262 Member
    Most i have eaten in one day is 2
  • Posts: 23 Member
    I eat three eggs almost every day for breakfast, sometimes another two as a snack. I get my stats checked annually and no issues with my cholesterol. I think eggs have gotten a bad rap.
  • Posts: 469 Member
    1-2 jumbo eggs.
  • Posts: 4,059 Member
    edited December 2018
    I went through a phase once where I had 4-6 per day. I love hard boiled eggs.

    Nearly four years ago, I also did the math out to see how many you needed to eat to meet my nutritional goals: https://community.myfitnesspal.com/en/discussion/10088005/eating-20-eggs-in-one-day/p1. If you're curious, the answer is 20. (Notseriousnotseriousnotserious)
  • Posts: 26,277 Member
    edited December 2018
    Machka9 wrote: »
    For me ... none. Maybe 1 or 2 per month.

    For whatever reason, they put my gallbladder into screaming pain ... the kind of pain that keeps you awake all night.

    I like eggs. I wish I could eat more. I go a couple months without them and feel good and think I'll give them another try ... but nope.
  • Posts: 8,423 Member
    How many boiled eggs can you eat a day for snacks???

    For me personally: 0- 1 because I don't like eggs very much. Most days I do not snack on boiled eggs.
    For you: as many as you like that fit your goals I guess.
  • Posts: 8,626 Member
    however many you want/fit into your calorie goals?
  • I’m doing meal prep right now- cutting up veggies and getting smoothies ready for the freezer- a weeks worth of good intentions. Now I sorta feel like I should boil some eggs too! Lol. Thanks for reminding me that they are a handy snack.
  • Posts: 1,377 Member
    S
    How many boiled eggs can you eat a day for snacks???

    I'm guessing you might have been/are on Weight Watchers. As I understand, eggs are a "Zero Point Food". MFP works a bit differently in how calories and other macros are tracked. On MFP unless a food has 0 calories you count the calories.
  • Posts: 7,887 Member
    I don't snack, so none for snacks. I could eat 1-3 as part of a meal, but that's just me. Your answer will likely be different. What are you thinking?
  • Posts: 4,394 Member
    I eat many egg whites... three for breakfast... and then I eat them for quick snacks..as I always pair any carb or fruit with protein. They're portable ...and great grab and go item to keep you on your diet.
  • Posts: 28,055 Member
    kenyonhaff wrote: »

    I'm guessing you might have been/are on Weight Watchers. As I understand, eggs are a "Zero Point Food". MFP works a bit differently in how calories and other macros are tracked. On MFP unless a food has 0 calories you count the calories.

    Aha, good possible explanation for the impetus for the question, thanks!
  • Posts: 888 Member
    Deviled eggs, egg salad — all made from hard boiled eggs.
    Tasty little guys. Don’t think I could do more then 4.

    Ps I can’t watch that Cool Hand Luke video — can’t do it! 😉
  • Posts: 133 Member
    I used to eat so many.... Id put a huge spoon of mayo over them with pepper. Now I can probably do 1-2
  • Posts: 73 Member
    bpetrosky wrote: »
    As many as you care to, as long as it fits your calorie and nutritional goals.

    Exactly. Just make sure it falls in line with your calorie goals and enjoy!
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