Keto diet

channing2610 Posts: 11 Member

December 2018 edited December 2024 in Food and Nutrition

Has anyone ever tried the keto diet?

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Replies

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  try2again Posts: 3,565 Member

  December 2018

  Lots of these threads today... maybe you could borrow from this one:
  
  https://community.myfitnesspal.com/en/discussion/10714821/keto-diet#latest
  
  Not many around here on a holiday. Responses should pick up after the 1st.

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  try2again Posts: 3,565 Member

  December 2018

  Or this one:
  
  https://community.myfitnesspal.com/en/discussion/10701339/keto-diet-good-or-bad/p1

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  Sloth2016 Posts: 838 Member

  December 2018

  Hi and welcome!
  
  Lots of potential friends with keto interests in this group. Maybe check it out:
  https://community.myfitnesspal.com/en/group/1143-keto
  
  Best wishes in 2019!
  -S

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  Lillymoo01 Posts: 2,865 Member

  January 2019

  Keto is so last year........

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  SarahMorganP Posts: 921 Member

  January 2019

  I'm currently doing keto. I've lost 25lbs in 2 months. I have to take steroids every day and counting calories wasn't working anymore. So keto it is!

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