We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Lose 30 Pounds in 3 months (12weeks) starts 1st Jan'19
Replies
-
I am in too!0
-
I'm in too!
Good luck to all!0 -
Iโm a little late to the party but I can totally do this! Not much of a time commitment at all. Hubby can watch the kids for 15 min1
-
Exercise done! Now hoping to handle night snacking tonight!0
-
I would like to join in, please. Iโm off to a good start with exercise. Got my workout done yesterday and will be working out after work today.1
-
hy. i 'd like to join it too.0
-
I'm in!0
-
I wasn't able to exercise as much today because my foot's been bothering me a bit so I've been trying to give it a rest today. Still did some walking, still did some floor exercises and cleaning the house. and this might sound silly but I log my piano playing as well because I do move when I'm doing that (especially for faster pieces). Just been watching my calorie intake mostly.0
-
Challenge accepted0
-
I'm in....lost 40 the last time I used this app and ready to lose my next 30lbs. What are someof ya'll's plans for losing your 30lbs??0
-
I am in too!!1
-
I'm in!!!1
-
smcquain1981 wrote: ยปI'm new, this is my first 10 minutes using the app. How do I join this?
I am in ๐๐ช1 -
3 days out of 5 I was able to manage a deficit of about 1100 calories. Hope my math is correct & my plan works out. a Kg a week..1
-
Got my treadmill time in as Thursday is spent mostly on the road. Started a new book last night to help with boredom that leads to snacking. Between that and binge watching my new show I managed. Hoping for good results!1
-
I'm in hope I'm not too late to join1
-
I don't know ๐ The dosnt seem to be any leadership.1
-
Ill give it my best try!1
-
Iโm in1
-
I'm in.1
-
I'm in need to sort this out again!!
Starting Weight 298.50
Current Weight 213.00
Challenge Goal 190.00
Final Goal 165.00
Weigh Day is Friday
28th Dec - 213.00
4th Jan - 213.75
11th Jan
18th Jan
25th Jan
1st Feb
8th Feb
15th Feb
22nd Feb
1st Mar1 -
I'm in too - thank you for this. I really need competition + accountability to achieve my weight loss goals. Nothing else works1
-
1/1=SW=198.0 Let's go
1/4=196.0 Ok that is weird & possibly not accurate but I will take it.Guess we will see tomorrow.๐
1 -
๐๐ฝโโ๏ธ๐๐ฝโโ๏ธ0
-
Ok! I'm in1
-
I'd like to join, although I know I'm late.1
-
Down 3 lbs. Water weight, I know, but makes me feel better! Getting my 2 miles in to start the day. Prelogging and reading to continue to replace night snacking habit. Having water and coffee nights after the planned snack. Hope everyone is having success!2
-
Can you add me ?1
-
Hey! Looking for friend(s) for this fitness pal challenge weight loss goal of 30pounds or around that! I know the Challenge started 1st Jan but We can cheer each other up and keep each other accountable!1
-
SW 164
GW 130
01/05. I love Saturdays, but sometimes I get pretty lazy. Going to pre-log my meals and aim for two miles outside. A little concerned about tomorrow as we have a wedding out of town. I struggle figuring out how to stay strong during celebrations.
01/03. 162
01/04. 159
01/05. 158
O1/06
O1/07
01/08
01/09
01/10
01/11
01/12
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.9K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions