Fasting/ weight training

miah246
miah246 Posts: 1 Member
in Chit-Chat
Currently try to fast for 4-5 days and go to the gym everyday😅 anyone else
On hour 48

Replies

  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
    Wait, are you saying you go to the gym fasted, or are you saying you are trying to fast (as in no meals??) for 4-5 days?

    If it's the latter...Are you high? Do NOT starve yourself for days, least of all while trying to work out. You are just asking to pass out at the gym, or worse, behind the wheel. Please eat like a normal person, there is no medical or scientific benefit to putting yourself on a starvation crash course. Don't do this.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    Ha...happy new year...buckle up for all kinds of wackiness for the next couple months...
  • Vikka_V
    Vikka_V Posts: 9,563 Member
    Why?
    By day 3 or 4 I doubt you'll have the energy to climb a flight of stairs let alone workout

    Best wishes...hope you're trolling and this isn't for real
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  • Motorsheen
    Motorsheen Posts: 20,508 Member
    miah246 wrote: »
    Currently try to fast for 4-5 days and go to the gym everyday😅 anyone else
    On hour 48

    @miah246

    So, how's it going ??
  • KETO12CROSSFIT
    KETO12CROSSFIT Posts: 81 Member
    AllOutof_Bubblegum wrote: »
    Wait, are you saying you go to the gym fasted, or are you saying you are trying to fast (as in no meals??) for 4-5 days?

    If it's the latter...Are you high? Do NOT starve yourself for days, least of all while trying to work out. You are just asking to pass out at the gym, or worse, behind the wheel. Please eat like a normal person, there is no medical or scientific benefit to putting yourself on a starvation crash course. Don't do this.

    Well said

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