COME ON....WALK WITH ME IN 2019!
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I’m in!!! 30 min per day1
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5/1-72.5minutes walking the fat dog & a 55 minute pilates class1
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I am IN turning 65 this year and want to get FIT and outside.I love to walk this is just what I needed to get my year going
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January 5th - 👍 30 mins with the dog1
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Monday December 31 = Pilates!!
Tuesday January 1 = 10 minute walk, 20 minutes of Pilates
Wedn January 2 = 30 minute walk
Thurs January 3 = 35 minute walk
Friday January 4 = 20 minute walk, 50 minutes of Pilates
Saturday January 5 = 20 minute walk, 15 minutes of stretch & Pilates
My goal of 30 minutes of walking or a combination of walking and Pilates for 30 minutes daily is definitely do-able!
Week one = goal met
On to week 2!
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Hi!
I'd love to join this challenge! I'm 49 years old.
SW: 206.5 pounds
GW: 160 pounds2 -
6/1 - cold today , had to take it easy . walked 1/2 hour on treadmill1
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I am a walker because of bad knoees and ankles. I do 5 miles monday through Friday and im on the keto diet as of 1 January. My current weight loss goal is 40 LBS.0
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January 6th - 👍 15 mins on treadmill, 15 mins with the dog0
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I'll walk with you! This morning I was out for 40 mins with the dog. Will take him out again at least once more later!0
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7/1- morning walk with dog -34.5 minutes evening walk with dog-39.5 minuts - 55 minutes gyrotonics class0
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January 7th - 👍 15 mins on my own, 20 mins with the dog0
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Anita,
I’m glad I saw this as I was looking around the community. Count me in. This seems like a good way to establish a new habit. I have goals to get working on from the dietician. Looking forward to being with all of the group.
Kathy0 -
Week 1: 👍x5 👎x2
January 8th - 👎 only 10 mins on treadmill and an untimed amount with the dog0 -
Jan9- walked the dog for 31 3/4 minutes , did a 50 minute gyrotonics class0
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Ugh... I've been sporadic and need to get myself into a routine. Problem is I'm soooo easily distracted, great at creating excuses and a lazy-bones at heart lol. But I'm working at it nonethe less. Will post all week's times on the weekend. Keep up the good work everybody!!0
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Hope it's not to late to join! I'm 63 and getting ready to retire in the spring. I need to move more and have around 40 lbs. to lose to get to my goal. Looking forward to walking with you all!3
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January 9th - 👍 20 mins on treadmill, 15 mins with the dog0
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January 9th - 20 minutes0
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I am trying to find a love for jogging/running! I would love to join in the fun and help keep each other accountable!
January 10 - 30min! 🎉1 -
January 10th - 👍 15 mins on treadmill, 15 mins with the dog0
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January 11 - 45 minutes0
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I'm in I can do 30 minutes a day 😀0
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Add me0
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January 11th - 👎 bad day
January 12th - 👍 15 mins on treadmill, 15 mins with the dog0 -
January 13th 60 min.0
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Thank you, I'm in. I work full time and I am a super busy and overwhelmed mom of a 3 year old, second grader and 15 year old. Walking is my me time and I hope to get in at least 30 minutes 3 times a week starting today.1
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Week 1: 👍x5 👎x2
Week 2: 👍x4 👎x3
January 13th - 👎
January 14th - 👍 15 mins on treadmill, 15 mins with the dog0 -
January 15th - 👍 20 mins, 20 mins with the dog
January 16th - 👍 30 mins with the dog0 -
January 16th - 25 minutes0
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