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COME ON....WALK WITH ME IN 2019!

jasonsdragonjasonsdragon Posts: 20Member Member Posts: 20Member Member
Hi I am Anita. I am a 61 y.o. female a retired ICU RN that has always worked hard, excersize regularly and maintained a nutritious diet as well tried to be fit. In the last year my arthritis has become very debilitating and affecting my workouts and sleep. I am starting this challenge to provide accoutability and movitvate myself and everyone else to just pay attention to what you put in your mouth, and walk at least 30 min 7 days a week or as much as possible. This challenge will run the entire year starting now or Jan 1, 2019. I hope to keep consistancy and spend my walks with my dog and my daughter.
Come walk with me and message how you are, your progress and your goals.
Lets DO THIS!!!!!!!!!!!!!!!!!
My page on Myfitnesspal is Jasonsdragon
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Replies

  • roma49roma49 Posts: 154Member Member Posts: 154Member Member
    This is exactly the type of challenge I'm looking for to inspire me to reach my 2019 goals ~ so count me in
  • active_lioractive_lior Posts: 9Member Member Posts: 9Member Member
    Very inspiring! I am in!
    I am Lucy, 43 y.o.
    SW - 150 lbs
    GW - 130 lbs
  • allison8668allison8668 Posts: 710Member Member Posts: 710Member Member
    OK - I'll walk with you ! I've been walking either 30, 60 or 90 min each day.
  • peanutRossierpeanutRossier Posts: 3Member Member Posts: 3Member Member
    I will join in 2019
  • active_lioractive_lior Posts: 9Member Member Posts: 9Member Member
    12/11- I walked for 40 minutes!
  • weglbeglweglbegl Posts: 4Member Member Posts: 4Member Member
    I'll walk with you in 2019! I'm starting now to get in my 10K+ steps. Getting back on track.
  • pamperu4pamperu4 Posts: 2Member, Premium Member Posts: 2Member, Premium Member
    I love to walk! I’m in
  • FitateloFitatelo Posts: 91Member Member Posts: 91Member Member
    I'll join for 2019!
  • Lisa8563Lisa8563 Posts: 1Member, Premium Member Posts: 1Member, Premium Member
    I too am retired registered nurse like JasonsDragon - at 65 yrs old, I am wanting to make 2019 one of the most fit of my life. I’m walking with you.
  • boofle2boofle2 Posts: 6Member Member Posts: 6Member Member
    Hi I will walk i am 61 and about one stone to lose xx
  • karenesgkarenesg Posts: 171Member Member Posts: 171Member Member
    I'm in. Will try for 30 minutes of walking, or a combination of walking and Pilates for 30 minutes, daily. Counting steps hasn't been effective, perhaps meeting a time goal with some flexibility built in will be sustainable and beneficial!!!!!!!! Age 58. Down 34 pounds using MFP. 23 pounds to goal. Saturday or Sunday check in/ update and new week reset. Let's do it!
  • lvigesaalvigesaa Posts: 7Member Member Posts: 7Member Member
    I’m in! 55 and want to stay active. Love to walk.
  • brandi_84brandi_84 Posts: 48Member Member Posts: 48Member Member
    I'm in on this one. Walking everyday is very important for my health as well as my dog's health. I'm very good at getting out there during the fall through spring. But I hate getting walking during the summer. So hopefully this challenge will help push me to walk on days I really just want to stay inside.
  • Jaynee1961Jaynee1961 Posts: 32Member, Premium Member Posts: 32Member, Premium Member
    I’m in . I need this also an ICU Rn ( I wish I could retire) 57 with arthritis. I need knee surgery in June and need to take off 50 lbs . I just got a Fitbit have two puppies that need walking . 2019 I will do this.
  • bubbajoe7423bubbajoe7423 Posts: 5Member Member Posts: 5Member Member
    starting today .. i have a lot of weight to lose.. sunday is a good day to start... count me in ..my steps today sofar

    12,204 steps
  • lindagr15lindagr15 Posts: 4Member Member Posts: 4Member Member
    I would like to join this
  • saltypicklesaltypickle Posts: 170Member Member Posts: 170Member Member
    Excellent idea! Thanks for starting the group.
    29 = 90 mn
    30 = 30 mn
  • lizziequeklizziequek Posts: 1,134Member Member Posts: 1,134Member Member
    i normally walk over 30 mins every day as i walk my dog (unless i travel ) so i am in ( except when travelling). Even then , I will try .
  • saltypicklesaltypickle Posts: 170Member Member Posts: 170Member Member
    29 = 90
    30 = 30
    31 = 20 (10 was running)

    Happy New Year!
  • lizziequeklizziequek Posts: 1,134Member Member Posts: 1,134Member Member
    1/1 - off to a good start 68 minute of brisk walking
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