Who logs in their morning coffee??

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Replies

  • ldigeorge
    ldigeorge Posts: 99 Member
    I try to keep in the habit of logging EVERYTHING I put in my system, down to the melatonin at night.
  • mburgess458
    mburgess458 Posts: 480 Member
    While I don't log everything, I do log coffee. Mainly just because I eat the same breakfast just about every morning so it wasn't any real trouble to include the coffee once and then just swipe right to add yesterday's breakfast. My lunches aren't as predictable so I don't usually bother logging the green tea I have every day.

    Also, even though the calories in coffee aren't substantial there are other things like potassium that I figured would be worth counting.
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    quiksylver296 wrote: »
    I do, but because I'm tracking my potassium and coffee is a good source.

    @quiksylver296

    How much potassium is in a typical cup of coffee? Just curious.
  • karaeaves
    karaeaves Posts: 6 Member
    I do but I have mine with milk. Added coffee and milk as a meal for a quick add hehe
  • KetoLula
    KetoLula Posts: 29 Member
    I put creamer in my coffee (1 tbsp), so it gets logged.
  • quiksylver296
    quiksylver296 Posts: 28,439 Member
    Tacklewasher wrote: »
    quiksylver296 wrote: »
    I do, but because I'm tracking my potassium and coffee is a good source.

    @quiksylver296

    How much potassium is in a typical cup of coffee? Just curious.

    100ish mg. I got 465 mg for 4 cups of coffee this morning. @tacklewasher
  • Alex
    Alex Posts: 10,137 MFP Staff
    Quick note I split the woo feedback posts off here so it doesn't derail this discussion.
  • earlnabby
    earlnabby Posts: 8,171 Member
    Miariasou716 wrote: »
    I drink my coffee black. I used to log it but it’s minimal calories so I stopped. Does anyone log their morning black coffee? Does it matter if I do? I also don’t log my tea if I drink it.

    I don't log it but I do tick off 2 cups of water.
  • cwolfman13
    cwolfman13 Posts: 41,865 Member
    edited January 2019
    I never did...always just considered it as background noise. I only have a couple of cups in the morning so I wasn't really worried about 4 calories.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    I don't, but I log the tablespoon of half and half I put into my coffee.
  • Tacklewasher
    Tacklewasher Posts: 7,122 Member
    quiksylver296 wrote: »
    Tacklewasher wrote: »
    quiksylver296 wrote: »
    I do, but because I'm tracking my potassium and coffee is a good source.

    @quiksylver296

    How much potassium is in a typical cup of coffee? Just curious.

    100ish mg. I got 465 mg for 4 cups of coffee this morning. @tacklewasher

    Huh. Must be up to 600 today :) Nothing logged though.
  • Lazy_Bones_1985
    Lazy_Bones_1985 Posts: 49 Member
    I drink tea so I log 2 Equals and 2fl oz of 2% milk.
  • lemurcat2
    lemurcat2 Posts: 7,885 Member
    I don't add anything to coffee or tea, so never logged it. Calories didn't seem enough to matter and I have coffee or tea most days.

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