Post your before and after pics
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I lost 60 pounds so far.7 -
I lost 60 pounds so far.10 -
15 -
Nowhere near where I want to be yet... but I'm back at it and trying:
I'm wanting to cut another 15 before I bulk for a few months.13 -
I’ve been at my goal weight since September.
Just trying to tone at this point16 -
Nice work all.0
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Before: 209 lbs. After: 166 lbs.
Started out obese, living a completely sedentary lifestyle. Over 10 months lost 43 lbs and started exercising regularly for the first time in my life. I was able to reverse the health conditions that were occurring as a direct result of obesity and found my passion which is trail running! No special diet, just ate less of whatever food I wanted, I even eat fast food quite a few times per week, I just make better choices than I used to. All the “after” pics are from this past year, I am 44 years old and have maintained my goal weight for the past 5 years. If I can do it, truly anyone can!
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monkeefan1974 wrote: »
Before: 209 lbs. After: 166 lbs.
Started out obese, living a completely sedentary lifestyle. Over 10 months lost 43 lbs and started exercising regularly for the first time in my life. I was able to reverse the health conditions that were occurring as a direct result of obesity and found my passion which is trail running! No special diet, just ate less of whatever food I wanted, I even eat fast food quite a few times per week, I just make better choices than I used to. All the “after” pics are from this past year, I am 44 years old and have maintained my goal weight for the past 5 years. If I can do it, truly anyone can!
Wow! You look awesome! Thanks for sharing. I haven’t made it to a year yet and it’s really inspiring to see someone who has truly been successful!1 -
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Silent_Soliloquy wrote: »Nowhere near where I want to be yet... but I'm back at it and trying:
I'm wanting to cut another 15 before I bulk for a few months.
Psh, failing to see why you didn't post on the shirts off thread!3 -
MistressSara wrote: »I think it’s been a few months since I posted mine
Amazing!3 -
monkeefan1974 wrote: »
Before: 209 lbs. After: 166 lbs.
Started out obese, living a completely sedentary lifestyle. Over 10 months lost 43 lbs and started exercising regularly for the first time in my life. I was able to reverse the health conditions that were occurring as a direct result of obesity and found my passion which is trail running! No special diet, just ate less of whatever food I wanted, I even eat fast food quite a few times per week, I just make better choices than I used to. All the “after” pics are from this past year, I am 44 years old and have maintained my goal weight for the past 5 years. If I can do it, truly anyone can!
This is very inspiring - you look great! And I love the barefoot running pics! 😉1 -
CookingWithCumin wrote: »danielle77speed wrote: »
I’ve been at my goal weight since September.
Just trying to tone at this point
Verified ✅
😂 I think we have some leakage from another thread!! But I like it!! Thanks ❤️1 -
HappilyDistracted wrote: »Silent_Soliloquy wrote: »Nowhere near where I want to be yet... but I'm back at it and trying:
I'm wanting to cut another 15 before I bulk for a few months.
Psh, failing to see why you didn't post on the shirts off thread!
AGREED!!!1
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