Post your before and after pics
Replies
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75 lbs down, 35 to go!
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2
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monkeefan1974 wrote: »
Before: 209 lbs. After: 166 lbs.
Started out obese, living a completely sedentary lifestyle. Over 10 months lost 43 lbs and started exercising regularly for the first time in my life. I was able to reverse the health conditions that were occurring as a direct result of obesity and found my passion which is trail running! No special diet, just ate less of whatever food I wanted, I even eat fast food quite a few times per week, I just make better choices than I used to. All the “after” pics are from this past year, I am 44 years old and have maintained my goal weight for the past 5 years. If I can do it, truly anyone can!
I mean daaaaammmmnnn you look good!!!
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recoveringami wrote: »
75 lbs down, 35 to go!
Awesome job !3 -
Y'all all look amazing! Here's mine: Down from 235 to 135-139 (depending on what I've been eating/ doing) still a work in progress, but I'm almost there.
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Didn’t really get pictures taken much before but before and after!4
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