A gallon a day

*April*

4/1 - 80 ozs
4/2 - 91 ozs
4/3 - 96 ozs
4/4 - 64 ozs
4/5 - 60 ozs
4/6 - 64 ozs
4/7 - 85 ozs
4/8 - 96 ozs
4/9 - 86 ozs
4/10 - 128 ozs
4/11 - 112 ozs
4/12 - 136 ozs
4/13 - 96 ozs (start challenge)
4/14 - 128 ozs
4/15 - 91 ozs
4/16 - 128 ozs
4/17 - 128 ozs
4/18 - 128 ozs
4/19 - 128 ozs
4/20 - 128 ozs
4/21 - 88 ozs
4/22 - 96 ozs
4/23 - 128 ozs
4/24 - 128 ozs
4/25 - 128 ozs
4/26 -112 ozs
4/27 - 128 ozs
4/28 - 128 ozs
4/29 - 80 ozs
4/30 - 112 ozs

*May*

5/1 - 128 ozs
5/2 - 128 ozs
5/3 - 144 ozs
5/4 - 64 ozs
5/5 - 128 ozs
5/6 - 112 ozs
5/7 - 80 ozs
5/8 - 112 ozs
5/9 - 112 ozs
5/10 - 128 ozs
5/11 - 128 ozs
5/12 - 128 ozs
5/13 - 112ozs
5/14 - 96 ozs
5/15 - 108 ozs
5/16 - 112 ozs
5/17 - 97 ozs
5/18 - 80 ozs
5/19 - 98 ozs
5/20 - 120 ozs
5/21 - 128 ozs
5/22 - 84 ozs
5/23 - 96 ozs
5/24 - 112 ozs
5/25 - 80 ozs
5/26 - 128 ozs
5/27 - 100 ozs
5/28 - 96 ozs
5/29 - 124 ozs
5/30 - 80 ozs
5/31 - 116 ozs

*June*

6/1 - 128 ozs + *24ozs other fluids
6/2 - 128 ozs + *40ozs other fluids
6/3 - 100 ozs + *40ozs other fluids
6/4 - 88 ozs + *56ozs other fluids
6/5 - 80 ozs + *40ozs other fluids
6/6 - 68 ozs + *56ozs other fluids
6/7 - 76 ozs + *56ozs other fluids
6/8 - 56 ozs + *40ozs other fluids
6/9 - 96 ozs + *24ozs other fluids
6/10 - 80 ozs + *46ozs other fluids
6/11 - 60 ozs + *24ozs other fluids
6/12 - 92 ozs + *56ozs other fluids
6/13 - 52 ozs + *56ozs other fluids
6/14 - 112 ozs + *56ozs other fluids
6/15 - 114 ozs + *24 ozs other fluids
6/16 - 76 ozs + *24ozs other fluids
6/17 - 100 ozs + *24ozs other fluids
6/18 -88 ozs + *24ozs other fluids
6/19 - 132 ozs + *40ozs other fluids
6/20 - 116 ozs + *40ozs other fluids
6/21 - 96 ozs + *32ozs other fluids
6/22 - 56 ozs + *24ozs other fluids
6/23 - 132 ozs + 36 ozs other fluid
6/24 - 116 ozs + *32ozs other fluids
6/25 - 88 ozs + *24ozs other fluids
6/26 - 116 ozs + *32ozs other fluids
6/27 - 76 ozs + *36ozs other fluids
6/28 - 128 ozs + *36ozs other fluids
6/29 - 88 ozs
6/30 - 124 ozs
*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*

7/1 - 116 ozs
7/2 - 116 ozs
7/3 - 20 ozs
7/4 - 60 ozs
7/5 - 92 ozs
7/6 - 72 ozs
7/7 - 112 ozs
7/8 - 92 ozs
7/9 - 92 ozs
7/10 - 80 ozs
7/11 - 92 ozs
7/12 - 108 ozs
7/13 - 108 ozs
7/14 - 136 ozs
7/15 - 92 ozs
7/16 - 72 ozs
7/17 - 110 ozs
7/18 - 68 ozs
7/19 - 104 ozs
7/20 - 84 ozs
7/21 - 60 ozs
7/22 - 86 ozs
7/23 - 56 ozs
7/24 - 72 ozs
7/25 - 72 ozs
7/26 - 80 ozs
7/27 - 80 ozs
7/28 - 96 ozs
7/29 - 60 ozs
7/30 - 76 ozs
7/31 - 72 ozs

*August*

8/1 - 124 ozs
8/2 - 88 ozs
8/3 - 112 ozs
8/4 - 120 ozs
8/5 - 100 ozs
8/6 - 100 ozs
8/7 - 100 ozs
8/8 - 56 ozs
8/9 - 108 ozs
8/10 - 112 ozs
8/11 - 66 ozs
8/12 - 56 ozs
8/13 - 80 ozs
8/14 - 56 ozs
8/15 - 80 ozs
8/16 - 56 ozs
8/17 - 110 ozs
8/18 - 124 ozs
8/19 - 108 ozs
8/20 - 132 ozs
8/21 - 122 ozs
8/22 - 104 ozs
8/23 - 120 ozs
8/24 - 104 ozs
8/25 - 108 ozs
8/26 - 104 ozs
8/27 - 132 ozs
8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
8/29 - 108 ozs
8/30 - 120 ozs
8/31 - 88 ozs

*September*

9/1 - 84 ozs
9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
9/4 - 90 ozs - almost there
9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol.
9/6 - 100 ozs
9/7 - 132 ozs
9/8 - 128 ozs
9/9 - 93 ozs
9/10 - 116 ozs
9/11 - 72 ozs
9/12 - 70 ozs
9/13 - 112 ozs
9/14 - 128 ozs
9/15 - 124 ozs
9/16 - 88 ozs
9/17 - 90 ozs
9/18 - 128 ozs
9/19 - 60 ozs - fasting
9/20 - 20 ozs - fasting
9/21 - 36 ozs
9/22 - 92 ozs
9/23 - 80 ozs - running errands = less water
9/24 - 76 ozs - out and about again today
9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
9/26 - 108 ozs
9/27 - 112 ozs
9/28 - 92 ozs
9/29 - 52 ozs
9/30 - 100 ozs

*October*

10/1 - 76.9 ozs + 24ozs other fluids
10/2 - 132.9 ozs + 36ozs other fluids
10/3 - 20 ozs + 18ozs other fluids
10/4 - 80 ozs + 18ozs other fluids
10/5 - 134 ozs + 24ozs other fluids
10/6 - 100.9 ozs + 36ozs other fluids
10/7 - 104.9 ozs + 46ozs other fluids
10/8 - 100 ozs + 51.9ozs other fluids
10/9 - 100 ozs + 24ozs other fluids
10/10 - 100 ozs + 24ozs other fluids
10/11- 68.9 ozs + 42ozs other fluids
10/12 - 125.9 ozs + 36ozs other fluids
10/13 - 28 ozs + 36ozs other fluids
10/14 - 76.9 ozs + 36ozs other fluids
10/15 - 56.9 ozs + 36ozs other fluids
10/16 - 102.9 ozs + 24ozs other fluids
10/17 - 94 ozs + 36ozs other fluids
*A change in the weather. Temps are much colder.
10/18 - 52 ozs + 36ozs other fluids
10/19 - 56 ozs + 24ozs other fluids
10/20 - 88 ozs +24ozs other fluids.
10/21 - 84.9 ozs +52ozs other fluids.
10/22 - 40 ozs + 24ozs other fluids
10/23 - 82 ozs +36ozs other fluids
10/24 - 53 ozs +36ozs other fluids
10/25 - 95 ozs +32ozs other fluids.
10/26 - 68.9 ozs +36ozs other fluids
10/27 - 114.9 ozs +36ozs other fluids
10/28 - 105.9 ozs +72ozs other fluids
10/29 - 172 ozs +36ozs other fluids.
10/30 - 64.9ozs +48ozs other fluids
10/31 - 48 ozs +36ozs other fluids

*November*

11/1 - 72 ozs +24ozs other fluids
11/2- 82.9 ozs +36ozs other fluids.
11/3 - 64 ozs +72ozs other fluids
11/4 - 52 ozs +48ozs other fluids
11/5 - 56 ozs + 56ozs other fluids
11/6 - 92.9 ozs, +54ozs other fluids
11/7 - 68.9 ozs +48ozs other fluids
11/8 - 64 ozs +36ozs other fluids
11/9 - 80 ozs +24ozs other fluids.
11/10 - 92 ozs, +42ozs other fluids
11/11 - 80 ozs, +36ozs other fluids
11/12 - 128.9 ozs, +36ozs other fluids
11/13 - 132.9 ozs, +36ozs other fluids
11/14 - 92 ozs, +48ozs other fluids
11/15 - 76 ozs, +36ozs other fluids
11/16 - 92.9 ozs, +24ozs other fluids
11/17 - 108.9 ozs, +48ozs other fluids.
11/18 - 72.9 ozs, +24ozs other fluids
11/19 - 79 ozs, +36ozs other fluids
11/20 - 88.9 ozs, +24ozs other fluids
11/21 - 104ozs, +48ozs other fluids.
11/22 - 92 ozs, +24ozs other fluids
11/23 - 96 ozs, +24ozs other fluids.
11/24 - 96.9 ozs, +36ozs other fluids.
11/25 - 92 ozs, +36ozs other fluids.
11/26 - 80 ozs, +30ozs other fluids
11/27 - 92 ozs, +36ozs other fluids
11/28 - 100 ozs, +32ozs other fluids
11/29 - 80.9 ozs, +33ozs other fluids
11/30 - 96.9ozs, +39ozs other fluids

12/1 - 68 ozs, +18ozs other fluids
12/2 - 112 ozs, +36ozs other fluids

*April*

4/1 - 80 ozs
4/2 - 91 ozs
4/3 - 96 ozs
4/4 - 64 ozs
4/5 - 60 ozs
4/6 - 64 ozs
4/7 - 85 ozs
4/8 - 96 ozs
4/9 - 86 ozs
4/10 - 128 ozs
4/11 - 112 ozs
4/12 - 136 ozs
4/13 - 96 ozs (start challenge)
4/14 - 128 ozs
4/15 - 91 ozs
4/16 - 128 ozs
4/17 - 128 ozs
4/18 - 128 ozs
4/19 - 128 ozs
4/20 - 128 ozs
4/21 - 88 ozs
4/22 - 96 ozs
4/23 - 128 ozs
4/24 - 128 ozs
4/25 - 128 ozs
4/26 -112 ozs
4/27 - 128 ozs
4/28 - 128 ozs
4/29 - 80 ozs
4/30 - 112 ozs

*May*

5/1 - 128 ozs
5/2 - 128 ozs
5/3 - 144 ozs
5/4 - 64 ozs
5/5 - 128 ozs
5/6 - 112 ozs
5/7 - 80 ozs
5/8 - 112 ozs
5/9 - 112 ozs
5/10 - 128 ozs
5/11 - 128 ozs
5/12 - 128 ozs
5/13 - 112ozs
5/14 - 96 ozs
5/15 - 108 ozs
5/16 - 112 ozs
5/17 - 97 ozs
5/18 - 80 ozs
5/19 - 98 ozs
5/20 - 120 ozs
5/21 - 128 ozs
5/22 - 84 ozs
5/23 - 96 ozs
5/24 - 112 ozs
5/25 - 80 ozs
5/26 - 128 ozs
5/27 - 100 ozs
5/28 - 96 ozs
5/29 - 124 ozs
5/30 - 80 ozs
5/31 - 116 ozs

*June*

6/1 - 128 ozs + *24ozs other fluids
6/2 - 128 ozs + *40ozs other fluids
6/3 - 100 ozs + *40ozs other fluids
6/4 - 88 ozs + *56ozs other fluids
6/5 - 80 ozs + *40ozs other fluids
6/6 - 68 ozs + *56ozs other fluids
6/7 - 76 ozs + *56ozs other fluids
6/8 - 56 ozs + *40ozs other fluids
6/9 - 96 ozs + *24ozs other fluids
6/10 - 80 ozs + *46ozs other fluids
6/11 - 60 ozs + *24ozs other fluids
6/12 - 92 ozs + *56ozs other fluids
6/13 - 52 ozs + *56ozs other fluids
6/14 - 112 ozs + *56ozs other fluids
6/15 - 114 ozs + *24 ozs other fluids
6/16 - 76 ozs + *24ozs other fluids
6/17 - 100 ozs + *24ozs other fluids
6/18 -88 ozs + *24ozs other fluids
6/19 - 132 ozs + *40ozs other fluids
6/20 - 116 ozs + *40ozs other fluids
6/21 - 96 ozs + *32ozs other fluids
6/22 - 56 ozs + *24ozs other fluids
6/23 - 132 ozs + 36 ozs other fluid
6/24 - 116 ozs + *32ozs other fluids
6/25 - 88 ozs + *24ozs other fluids
6/26 - 116 ozs + *32ozs other fluids
6/27 - 76 ozs + *36ozs other fluids
6/28 - 128 ozs + *36ozs other fluids
6/29 - 88 ozs
6/30 - 124 ozs
*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*

7/1 - 116 ozs
7/2 - 116 ozs
7/3 - 20 ozs
7/4 - 60 ozs
7/5 - 92 ozs
7/6 - 72 ozs
7/7 - 112 ozs
7/8 - 92 ozs
7/9 - 92 ozs
7/10 - 80 ozs
7/11 - 92 ozs
7/12 - 108 ozs
7/13 - 108 ozs
7/14 - 136 ozs
7/15 - 92 ozs
7/16 - 72 ozs
7/17 - 110 ozs
7/18 - 68 ozs
7/19 - 104 ozs
7/20 - 84 ozs
7/21 - 60 ozs
7/22 - 86 ozs
7/23 - 56 ozs
7/24 - 72 ozs
7/25 - 72 ozs
7/26 - 80 ozs
7/27 - 80 ozs
7/28 - 96 ozs
7/29 - 60 ozs
7/30 - 76 ozs
7/31 - 72 ozs

*August*

8/1 - 124 ozs
8/2 - 88 ozs
8/3 - 112 ozs
8/4 - 120 ozs
8/5 - 100 ozs
8/6 - 100 ozs
8/7 - 100 ozs
8/8 - 56 ozs
8/9 - 108 ozs
8/10 - 112 ozs
8/11 - 66 ozs
8/12 - 56 ozs
8/13 - 80 ozs
8/14 - 56 ozs
8/15 - 80 ozs
8/16 - 56 ozs
8/17 - 110 ozs
8/18 - 124 ozs
8/19 - 108 ozs
8/20 - 132 ozs
8/21 - 122 ozs
8/22 - 104 ozs
8/23 - 120 ozs
8/24 - 104 ozs
8/25 - 108 ozs
8/26 - 104 ozs
8/27 - 132 ozs
8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
8/29 - 108 ozs
8/30 - 120 ozs
8/31 - 88 ozs

*September*

9/1 - 84 ozs
9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
9/4 - 90 ozs - almost there
9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol.
9/6 - 100 ozs
9/7 - 132 ozs
9/8 - 128 ozs
9/9 - 93 ozs
9/10 - 116 ozs
9/11 - 72 ozs
9/12 - 70 ozs
9/13 - 112 ozs
9/14 - 128 ozs
9/15 - 124 ozs
9/16 - 88 ozs
9/17 - 90 ozs
9/18 - 128 ozs
9/19 - 60 ozs - fasting
9/20 - 20 ozs - fasting
9/21 - 36 ozs
9/22 - 92 ozs
9/23 - 80 ozs - running errands = less water
9/24 - 76 ozs - out and about again today
9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
9/26 - 108 ozs
9/27 - 112 ozs
9/28 - 92 ozs
9/29 - 52 ozs
9/30 - 100 ozs

*October*

10/1 - 76.9 ozs + 24ozs other fluids
10/2 - 132.9 ozs + 36ozs other fluids
10/3 - 20 ozs + 18ozs other fluids
10/4 - 80 ozs + 18ozs other fluids
10/5 - 134 ozs + 24ozs other fluids
10/6 - 100.9 ozs + 36ozs other fluids
10/7 - 104.9 ozs + 46ozs other fluids
10/8 - 100 ozs + 51.9ozs other fluids
10/9 - 100 ozs + 24ozs other fluids
10/10 - 100 ozs + 24ozs other fluids
10/11- 68.9 ozs + 42ozs other fluids
10/12 - 125.9 ozs + 36ozs other fluids
10/13 - 28 ozs + 36ozs other fluids
10/14 - 76.9 ozs + 36ozs other fluids
10/15 - 56.9 ozs + 36ozs other fluids
10/16 - 102.9 ozs + 24ozs other fluids
10/17 - 94 ozs + 36ozs other fluids
*A change in the weather. Temps are much colder.
10/18 - 52 ozs + 36ozs other fluids
10/19 - 56 ozs + 24ozs other fluids
10/20 - 88 ozs +24ozs other fluids.
10/21 - 84.9 ozs +52ozs other fluids.
10/22 - 40 ozs + 24ozs other fluids
10/23 - 82 ozs +36ozs other fluids
10/24 - 53 ozs +36ozs other fluids
10/25 - 95 ozs +32ozs other fluids.
10/26 - 68.9 ozs +36ozs other fluids
10/27 - 114.9 ozs +36ozs other fluids
10/28 - 105.9 ozs +72ozs other fluids
10/29 - 172 ozs +36ozs other fluids.
10/30 - 64.9ozs +48ozs other fluids
10/31 - 48 ozs +36ozs other fluids

*November*

11/1 - 72 ozs +24ozs other fluids
11/2- 82.9 ozs +36ozs other fluids.
11/3 - 64 ozs +72ozs other fluids
11/4 - 52 ozs +48ozs other fluids
11/5 - 56 ozs + 56ozs other fluids
11/6 - 92.9 ozs, +54ozs other fluids
11/7 - 68.9 ozs +48ozs other fluids
11/8 - 64 ozs +36ozs other fluids
11/9 - 80 ozs +24ozs other fluids.
11/10 - 92 ozs, +42ozs other fluids
11/11 - 80 ozs, +36ozs other fluids
11/12 - 128.9 ozs, +36ozs other fluids
11/13 - 132.9 ozs, +36ozs other fluids
11/14 - 92 ozs, +48ozs other fluids
11/15 - 76 ozs, +36ozs other fluids
11/16 - 92.9 ozs, +24ozs other fluids
11/17 - 108.9 ozs, +48ozs other fluids.
11/18 - 72.9 ozs, +24ozs other fluids
11/19 - 79 ozs, +36ozs other fluids
11/20 - 88.9 ozs, +24ozs other fluids
11/21 - 104ozs, +48ozs other fluids.
11/22 - 92 ozs, +24ozs other fluids
11/23 - 96 ozs, +24ozs other fluids.
11/24 - 96.9 ozs, +36ozs other fluids.
11/25 - 92 ozs, +36ozs other fluids.
11/26 - 80 ozs, +30ozs other fluids
11/27 - 92 ozs, +36ozs other fluids
11/28 - 100 ozs, +32ozs other fluids
11/29 - 80.9 ozs, +33ozs other fluids
11/30 - 96.9ozs, +39ozs other fluids

12/1 - 68 ozs, +18ozs other fluids
12/2 - 112 ozs, +36ozs other fluids
12/3 -112 ozs, +36ozs other fluids
12/4 - 128.9 ozs, +41ozs other fluids.
12/5 - 144ozs, +62ozs other fluids
12/6 - 112oz, +60ozs other fluids
12/7 - 64.9 ozs, +39ozs other fluids
12/8 - 80 ozs, +48ozs other fluids
12/9 - 64 ozs, +36ozs other fluids
12/10 - 80 ozs, +36ozs other fluids
12/11 - 80 ozs, +36ozs other fluids

*January*

1/1 - 81.2 ozs, +18ozs other fluids
1/2 - 64.9 ozs, +24ozs other fluids
1/3 - 48.7 ozs, +36ozs other fluids
1/4 - 48.7 ozs, +24ozs other fluids
1/5 - 32ozs, +24ozs other fluids
1 /6 -32 ozs, +18ozs other fluids
1/7 - 48.7ozs, +18ozs other fluids
1/8 - 81.2 ozs, +24ozs other fluids
1/9 - 48.7 ozs, +24ozs other fluids
1/10 - 59.4 ozs, +24ozs other fluids
1/11 - 64.9 ozs, +24ozs other fluids
1/12 - 40.6 ozs, +24ozs other fluids
1/13 - 48.7 ozs, +36ozs other fluids
1/14 - 48.7 ozs, +24ozs other fluids
1/15 - 48.7 ozs, +24ozs other fluids
1 /16 - 32.5 ozs, +24ozs other fluids
1/17 - 48.7 ozs, +12ozs other fluids
1/18 - 48.7 ozs, +12ozs other fluids
1/19 - 64.9 ozs, +12ozs other fluids
1/20 - 138 ozs, +24ozs other fluids
1/21 - 40 ozs, +12ozs other fluids
1/22 - 90 ozs, +9ozs other fluids *Begin intermittent fasting*
1/23 - 80 ozs, +16ozs other fluids
1/24 - 64 ozs, +12ozs other fluids
1/25 - 92 ozs, +36ozs other fluids
1 /26 - 92.9 ozs, +24ozs other fluids
1/27 - 96 ozs, +28ozs other fluids
1/28 - 76 ozs, +24ozs other fluids
1/29 - 100 ozs, +38ozs other fluids
1/30 - 64 ozs, +36ozs other fluids
1/31 - 80 ozs, +36ozs other fluids

*February*

2/1 - 48ozs, +30ozs other fluids
2/2 - 48 ozs, +32ozs other fluids
2/3 - 64 ozs, +30ozs other fluids
2/4 - 32 ozs, +24ozs other fluids
2/5 - 32 ozs, +30ozs other fluids
2/6 - 80 ozs, +32ozs other fluids
2/7 - 75 ozs, +24ozs other fluids
2/8 - 64 ozs, +30ozs other fluids
2/9 - 96 ozs, +32ozs other fluids
2/10 - 64 ozs, +16ozs other fluids
2/11 - 64 ozs, +12ozs other fluids
2/12 - 64ozs, +30ozs other fluids
2/13 - 80 ozs, +24ozs other fluids
2/14 - 96 ozs, +ozs other fluids
2/15 - 64 ozs, +ozs other fluids
2/16 - 96 ozs, +12ozs other fluids
2/17 - 128 ozs, +36ozs other fluids
2/18 - 96 ozs, +ozs other fluids
2/19 - 80 ozs, +24ozs other fluids *1st day keto*
2/20 - 96 ozs, +24ozs other fluids
2/21 - 96 ozs, +12ozs other fluids
2/22 - 64 ozs, +24ozs other fluids
2/23 - 128 ozs, +24ozs other fluids
2/24 - 152 ozs, +28ozs other fluids
2/25 - 144 ozs, +33.2ozs other fluids
2/26 - 144 ozs, +24ozs other fluids
2/27 - 96 ozs, +24ozs other fluids
2/28 - 128 ozs, +24ozs other fluids

*March*

3/1 - 120 ozs, +24ozs other fluids
3/2 - 120 ozs, +32.2ozs other fluids
3/3 - 120 ozs, +12ozs other fluids
3/4 - 128 ozs, +24ozs other fluids
3/5 - 112 ozs, +12ozs other fluids
3 /6 - 80 ozs, +8ozs other fluids
3/7 - 125.8 ozs, +40ozs other fluids
3/8 - 104 ozs, +36ozs other fluids
3/9 - 136 ozs, +24ozs other fluids
3/10 - 128 ozs, +24ozs other fluids
3/11 - 112 ozs, +36ozs other fluids
3/12 - 96 ozs, +ozs other fluids
3/13 - 82 ozs, +36ozs other fluids
3/14 -128 ozs, +16ozs other fluids
3/15 - 96 ozs, +24ozs other fluids
3 /16 -120 ozs, +24ozs other fluids
3/17 - 128 ozs, +24ozs other fluids
3/18 - 112 ozs, +40ozs other fluids
3/19 - 96 ozs, +36ozs other fluids
3/20 - 64 ozs, +24ozs other fluids
3/21 - 124 ozs, +24ozs other fluids
3/22 - 80 ozs, +30ozs other fluids
3/23 - 72 ozs, +ozs other fluids
3/24 - 96 ozs, +24ozs other fluids
3/25 - 72 ozs, +24ozs other fluids
3/26 - 80 ozs, +24ozs other fluids
3/27 - 80 ozs, +24ozs other fluids
3/28 - 80 ozs, +24ozs other fluids
3/29 - 80 ozs, +40ozs other fluids
3/30 - 48ozs, +27.2ozs other fluids
3/31 - 96 ozs, +24ozs other fluids

*April*

4/1 - 80 ozs
4/2 - 91 ozs
4/3 - 96 ozs
4/4 - 64 ozs
4/5 - 60 ozs
4/6 - 64 ozs
4/7 - 85 ozs
4/8 - 96 ozs
4/9 - 86 ozs
4/10 - 128 ozs
4/11 - 112 ozs
4/12 - 136 ozs
4/13 - 96 ozs (start challenge)
4/14 - 128 ozs
4/15 - 91 ozs
4/16 - 128 ozs
4/17 - 128 ozs
4/18 - 128 ozs
4/19 - 128 ozs
4/20 - 128 ozs
4/21 - 88 ozs
4/22 - 96 ozs
4/23 - 128 ozs
4/24 - 128 ozs
4/25 - 128 ozs
4/26 -112 ozs
4/27 - 128 ozs
4/28 - 128 ozs
4/29 - 80 ozs
4/30 - 112 ozs

*May*

5/1 - 128 ozs
5/2 - 128 ozs
5/3 - 144 ozs
5/4 - 64 ozs
5/5 - 128 ozs
5/6 - 112 ozs
5/7 - 80 ozs
5/8 - 112 ozs
5/9 - 112 ozs
5/10 - 128 ozs
5/11 - 128 ozs
5/12 - 128 ozs
5/13 - 112ozs
5/14 - 96 ozs
5/15 - 108 ozs
5/16 - 112 ozs
5/17 - 97 ozs
5/18 - 80 ozs
5/19 - 98 ozs
5/20 - 120 ozs
5/21 - 128 ozs
5/22 - 84 ozs
5/23 - 96 ozs
5/24 - 112 ozs
5/25 - 80 ozs
5/26 - 128 ozs
5/27 - 100 ozs
5/28 - 96 ozs
5/29 - 124 ozs
5/30 - 80 ozs
5/31 - 116 ozs

*June*

6/1 - 128 ozs + *24ozs other fluids
6/2 - 128 ozs + *40ozs other fluids
6/3 - 100 ozs + *40ozs other fluids
6/4 - 88 ozs + *56ozs other fluids
6/5 - 80 ozs + *40ozs other fluids
6/6 - 68 ozs + *56ozs other fluids
6/7 - 76 ozs + *56ozs other fluids
6/8 - 56 ozs + *40ozs other fluids
6/9 - 96 ozs + *24ozs other fluids
6/10 - 80 ozs + *46ozs other fluids
6/11 - 60 ozs + *24ozs other fluids
6/12 - 92 ozs + *56ozs other fluids
6/13 - 52 ozs + *56ozs other fluids
6/14 - 112 ozs + *56ozs other fluids
6/15 - 114 ozs + *24 ozs other fluids
6/16 - 76 ozs + *24ozs other fluids
6/17 - 100 ozs + *24ozs other fluids
6/18 -88 ozs + *24ozs other fluids
6/19 - 132 ozs + *40ozs other fluids
6/20 - 116 ozs + *40ozs other fluids
6/21 - 96 ozs + *32ozs other fluids
6/22 - 56 ozs + *24ozs other fluids
6/23 - 132 ozs + 36 ozs other fluid
6/24 - 116 ozs + *32ozs other fluids
6/25 - 88 ozs + *24ozs other fluids
6/26 - 116 ozs + *32ozs other fluids
6/27 - 76 ozs + *36ozs other fluids
6/28 - 128 ozs + *36ozs other fluids
6/29 - 88 ozs
6/30 - 124 ozs
*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*

7/1 - 116 ozs
7/2 - 116 ozs
7/3 - 20 ozs
7/4 - 60 ozs
7/5 - 92 ozs
7/6 - 72 ozs
7/7 - 112 ozs
7/8 - 92 ozs
7/9 - 92 ozs
7/10 - 80 ozs
7/11 - 92 ozs
7/12 - 108 ozs
7/13 - 108 ozs
7/14 - 136 ozs
7/15 - 92 ozs
7/16 - 72 ozs
7/17 - 110 ozs
7/18 - 68 ozs
7/19 - 104 ozs
7/20 - 84 ozs
7/21 - 60 ozs
7/22 - 86 ozs
7/23 - 56 ozs
7/24 - 72 ozs
7/25 - 72 ozs
7/26 - 80 ozs
7/27 - 80 ozs
7/28 - 96 ozs
7/29 - 60 ozs
7/30 - 76 ozs
7/31 - 72 ozs

*August*

8/1 - 124 ozs
8/2 - 88 ozs
8/3 - 112 ozs
8/4 - 120 ozs
8/5 - 100 ozs
8/6 - 100 ozs
8/7 - 100 ozs
8/8 - 56 ozs
8/9 - 108 ozs
8/10 - 112 ozs
8/11 - 66 ozs
8/12 - 56 ozs
8/13 - 80 ozs
8/14 - 56 ozs
8/15 - 80 ozs
8/16 - 56 ozs
8/17 - 110 ozs
8/18 - 124 ozs
8/19 - 108 ozs
8/20 - 132 ozs
8/21 - 122 ozs
8/22 - 104 ozs
8/23 - 120 ozs
8/24 - 104 ozs
8/25 - 108 ozs
8/26 - 104 ozs
8/27 - 132 ozs
8/28 - 88 ozs (Fell asleep on the last 16 ozs, lol. So, only 88.)
8/29 - 108 ozs
8/30 - 120 ozs
8/31 - 88 ozs

*September*

9/1 - 84 ozs
9/2 - 76 ozs - Spent the day in very chilly air conditioning. Surprised I drank this much! (9/3 - The indoor environment has really affected my water consumption in the last three days.
9/3 - 58 ozs - I felt cold all day. Drank a lot of coffee.
9/4 - 90 ozs - almost there
9/5 - 120 ozs - I spent enough time in the heat today to get my water in. Lol.
9/6 - 100 ozs
9/7 - 132 ozs
9/8 - 128 ozs
9/9 - 93 ozs
9/10 - 116 ozs
9/11 - 72 ozs
9/12 - 70 ozs
9/13 - 112 ozs
9/14 - 128 ozs
9/15 - 124 ozs
9/16 - 88 ozs
9/17 - 90 ozs
9/18 - 128 ozs
9/19 - 60 ozs - fasting
9/20 - 20 ozs - fasting
9/21 - 36 ozs
9/22 - 92 ozs
9/23 - 80 ozs - running errands = less water
9/24 - 76 ozs - out and about again today
9/25 - 76ozs - felt cold all day, drank extra coffee and hot tea
9/26 - 108 ozs
9/27 - 112 ozs
9/28 - 92 ozs
9/29 - 52 ozs
9/30 - 100 ozs

*October*

10/1 - 76.9 ozs + 24ozs other fluids
10/2 - 132.9 ozs + 36ozs other fluids
10/3 - 20 ozs + 18ozs other fluids
10/4 - 80 ozs + 18ozs other fluids
10/5 - 134 ozs + 24ozs other fluids
10/6 - 100.9 ozs + 36ozs other fluids
10/7 - 104.9 ozs + 46ozs other fluids
10/8 - 100 ozs + 51.9ozs other fluids
10/9 - 100 ozs + 24ozs other fluids
10/10 - 100 ozs + 24ozs other fluids
10/11- 68.9 ozs + 42ozs other fluids
10/12 - 125.9 ozs + 36ozs other fluids
10/13 - 28 ozs + 36ozs other fluids
10/14 - 76.9 ozs + 36ozs other fluids
10/15 - 56.9 ozs + 36ozs other fluids
10/16 - 102.9 ozs + 24ozs other fluids
10/17 - 94 ozs + 36ozs other fluids
*A change in the weather. Temps are much colder.
10/18 - 52 ozs + 36ozs other fluids
10/19 - 56 ozs + 24ozs other fluids
10/20 - 88 ozs +24ozs other fluids.
10/21 - 84.9 ozs +52ozs other fluids.
10/22 - 40 ozs + 24ozs other fluids
10/23 - 82 ozs +36ozs other fluids
10/24 - 53 ozs +36ozs other fluids
10/25 - 95 ozs +32ozs other fluids.
10/26 - 68.9 ozs +36ozs other fluids
10/27 - 114.9 ozs +36ozs other fluids
10/28 - 105.9 ozs +72ozs other fluids
10/29 - 172 ozs +36ozs other fluids.
10/30 - 64.9ozs +48ozs other fluids
10/31 - 48 ozs +36ozs other fluids

*November*

11/1 - 72 ozs +24ozs other fluids
11/2- 82.9 ozs +36ozs other fluids.
11/3 - 64 ozs +72ozs other fluids
11/4 - 52 ozs +48ozs other fluids
11/5 - 56 ozs + 56ozs other fluids
11/6 - 92.9 ozs, +54ozs other fluids
11/7 - 68.9 ozs +48ozs other fluids
11/8 - 64 ozs +36ozs other fluids
11/9 - 80 ozs +24ozs other fluids.
11/10 - 92 ozs, +42ozs other fluids
11/11 - 80 ozs, +36ozs other fluids
11/12 - 128.9 ozs, +36ozs other fluids
11/13 - 132.9 ozs, +36ozs other fluids
11/14 - 92 ozs, +48ozs other fluids
11/15 - 76 ozs, +36ozs other fluids
11/16 - 92.9 ozs, +24ozs other fluids
11/17 - 108.9 ozs, +48ozs other fluids.
11/18 - 72.9 ozs, +24ozs other fluids
11/19 - 79 ozs, +36ozs other fluids
11/20 - 88.9 ozs, +24ozs other fluids
11/21 - 104ozs, +48ozs other fluids.
11/22 - 92 ozs, +24ozs other fluids
11/23 - 96 ozs, +24ozs other fluids.
11/24 - 96.9 ozs, +36ozs other fluids.
11/25 - 92 ozs, +36ozs other fluids.
11/26 - 80 ozs, +30ozs other fluids
11/27 - 92 ozs, +36ozs other fluids
11/28 - 100 ozs, +32ozs other fluids
11/29 - 80.9 ozs, +33ozs other fluids
11/30 - 96.9ozs, +39ozs other fluids

*December*

12/1 - 68 ozs, +18ozs other fluids
12/2 - 112 ozs, +36ozs other fluids
12/3 -112 ozs, +36ozs other fluids
12/4 - 128.9 ozs, +41ozs other fluids.
12/5 - 144ozs, +62ozs other fluids
12/6 - 112oz, +60ozs other fluids
12/7 - 64.9 ozs, +39ozs other fluids
12/8 - 80 ozs, +48ozs other fluids
12/9 - 64 ozs, +36ozs other fluids
12/10 - 80 ozs, +36ozs other fluids
12/11 - 80 ozs, +36ozs other fluids
12/12 - 64 ozs, +48ozs other fluids
12/13 - 76 ozs, +24ozs other fluids
12/14 - 28 ozs, +36ozs other fluids
12/15 - 80 ozs, +48ozs other fluids
12/16 - 60 ozs, +36ozs other fluids
12/17 - 88 ozs, +28ozs other fluids
12/18 - 94 ozs, +48ozs other fluids
12/19 - 96 ozs, +36ozs other fluids
12/20 - 84 ozs, +24ozs other fluids
12/21 - 92 ozs, +36ozs other fluids
12/22 - 48 ozs, +24ozs other fluids
12/23 - 48 ozs, +24ozs other fluids
12/24 - 88 ozs, +36ozs other fluids
12/25 - 32 ozs, +36ozs other fluids
12/26 - 48 ozs, +36ozs other fluids
12/27 - 40 ozs, +60ozs other fluids
12/28 - 68.9ozs, +48ozs other fluids
12/29 - 48 ozs, +24ozs other fluids
12/30 - 76 ozs, +55ozs other fluids
12/31 - 72 ozs, +36ozs other fluids

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids

*April*
*May*
*June*


*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids

*April*
*May*
*June*


*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids

2/09
2/10
2/11
2/12
2/13
2/14
2/15
2/16
2/17
2/18
2/19
2/20
2/21
2/22
2/23
2/24
2/25
2/26
2/27
2/28
*March*

*April*
*May*
*June*


*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids

2/22
2/23
2/24
2/25
2/26
2/27
2/28
*March*

*April*
*May*
*June*


*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids

2/01 - 80.9 ozs + 40ozs other fluids
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.

*April*
*May*
*June*


*A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids

2/01 - 80.9 ozs + 40ozs other fluids
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.

3/1 - 80 ozs +48ozs other fluids
3/2 - 96.9 ozs +30ozs other fluids
3/3 - 80 ozs +24ozs other fluids
3/4 - 116.9 ozs +24ozs other fluids
3/5 - 116.9 ozs +44ozs other fluids
3/6 - 76 ozs +24ozs other fluids
3/7 - 116.9 ozs +48ozs other fluids
3/8 - 96 ozs, +48ozs other fluids.
3/9 - 112.9 ozs, +48ozs other fluids.
3/10 - 128.9 ozs, +32ozs other fluids.
3/11 - 80 ozs, +56ozs other fluids.
3/12 - 112 ozs, +36ozs other fluid.
3/13 - 64 ozs, +48ozs other fluids.
3/14 - 96.9 ozs, +36ozs other fluids.
3/15 - 96.9 ozs, +36ozs other fluids.
3/16 - 148.9 ozs, +36ozs other fluids.
3/17 - 96 ozs, +24ozs other fluids.
3/18 - 92.9 ozs, +24ozs other fluids.

*April*
*May*
*June*


(+)equals *A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids

2/01 - 80.9 ozs + 40ozs other fluids
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.

3/1 - 80 ozs +48ozs other fluids
3/2 - 96.9 ozs +30ozs other fluids
3/3 - 80 ozs +24ozs other fluids
3/4 - 116.9 ozs +24ozs other fluids
3/5 - 116.9 ozs +44ozs other fluids
3/6 - 76 ozs +24ozs other fluids
3/7 - 116.9 ozs +48ozs other fluids
3/8 - 96 ozs, +48ozs other fluids.
3/9 - 112.9 ozs, +48ozs other fluids.
3/10 - 128.9 ozs, +32ozs other fluids.
3/11 - 80 ozs, +56ozs other fluids.
3/12 - 112 ozs, +36ozs other fluid.
3/13 - 64 ozs, +48ozs other fluids.
3/14 - 96.9 ozs, +36ozs other fluids.
3/15 - 96.9 ozs, +36ozs other fluids.
3/16 - 148.9 ozs, +36ozs other fluids.
3/17 - 96 ozs, +24ozs other fluids.
3/18 - 92.9 ozs, +24ozs other fluids.
3/19 - 80.9 ozs, +36ozs other fluids.
3/20 - 58.9 ozs, +36ozs other fluids
3/21 - 68 ozs, +24ozs other fluids.
3/22 - 96 ozs, +24ozs other fluids.
3/23 - 72 ozs, +40ozs other fluids.
3/24 - 92 ozs, +24ozs other fluids.
3/25 - 80 ozs, +36ozs other fluids
3/26 - 80 ozs +24ozs other fluids.
3/27 - 80 ozs, +24ozs other fluids.
3/28 - 97.8 ozs, +36ozs other fluids.
3/29 - 88 ozs, +36ozs other fluids.
3/30 - 92 ozs, +36ozs other fluids.
3/31 - 64 ozs, +36ozs other fluids

4/1 - 92 ozs, +36ozs other fluids.
4/2 - 96 ozs, +36ozs other fluids.
4/3 - 112.9 ozs +36ozs other fluid
4/4 - 64 ozs, +24ozs other fluids.
4/5 - 80.9 ozs, +24ozs other fluids.
4/6 - 80.9 ozs, +36ozs other fluids.
4/7 - 60 ozs, +24ozs other fluids.
4/8 - 76 ozs, +24ozs other fluids.
4/9 - 120 ozs, +24ozs other fluids.
4/10 - 96 ozs, +30ozs other fluids.
4/11 - 92 ozs, +236ozs other fluids.
4/12 - 80.9 ozs, +24ozs other fluids.
4/13- 88 ozs, +24ozs other fluids.
4/14 - 96 ozs, +36ozs other fluids.
4/15 - 92 ozs, +36ozs other fluids.
4/16 - 104.9 ozs, +36ozs other fluids.
4/17- 76 ozs, +36ozs other fluids.
4/18 - 96 ozs, +36ozs other fluids
4/19 - 88 ozs, +24ozs other fluids.
4/20 -108 ozs, +30ozs other fluids.
4/21 - 80 ozs, +24ozs other fluids.
4/22 -120.9ozs, +36ozs other fluids.
4/23 - 96 ozs, +36ozs other fluids.
4/24 - 80 ozs, +24ozs other fluids.
4/25 - 96 ozs, +36ozs other fluids.
4/26 - 56ozs, +36ozs other fluids.
4/27 - 80 ozs, +32ozs other fluids.
4/28 - 80 ozs, +24ozs other fluids.
4/29 - 80 ozs, +24ozs other fluids.
4/30 - 112.9 ozs, +24ozs other

*June*


(+)equals *A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*

1/01 -140 ozs, +36ozs other fluids
1/02 - 64 ozs, +36ozs other fluids
1/03 - 84 ozs, +60ozs other fluids
1/04 - 68 ozs, +48ozs other fluids
1/05 - 98 ozs, +36ozs other fluids
1/06 - 69.3 ozs, +36ozs other fluids
1/07 - 84 ozs, +48ozs other fluids
1/08 - 108 ozs, +48ozs other fluids
1/09 - 80.9 ozs, +48ozs other fluids
1/10- 108.9 ozs, +48ozs other fluids
1/11 - 88.9 ozs, +36ozs other fluids
1/12 - 48 ozs, +36ozs other fluids
1/13 - 96.9 ozs, +36ozs other fluids
1/14 - 96 ozs, +48ozs other fluids
1/15 - 64ozs +36ozs other fluids
1/16 - 64.9 ozs, +48ozs other fluids
{1/17- 81.8 ozs, +48ozs other fluids}
💯1/17- 54.9 ozs, +48ozs other fluids - at the end of the day, 27ozs of water AND 12 ozs of hot tea? No, just the tea.
1/18 - 68.9 ozs + 36ozs other fluids
1/19 - 64 ozs +24 ozs other fluids
1/20 - 76 ozs + 24ozs other fluids
1/21 - 100 ozs + 36ozs other fluids
1/22- 96 ozs + 24ozs other fluids
1/23- 60 ozs + 24ozs other fluids
1/24 - 48.9 ozs + 36ozs other fluids
1/25 - 48 ozs + 24ozs other fluids
1/26 - 76.9 ozs + 36ozs other fluids
1/27- 64.9 ozs + 36ozs other fluids
1/28 - 78 ozs + 30ozs other fluids
1/29 - 66 ozs + 44ozs other fluids
1/30 - 64 ozs + 24 other fluids
1/31 - 48 ozs + 36ozs other fluids

2/01 - 80.9 ozs + 40ozs other fluids
2/02 - 96 ozs, +36ozs other fluids
2/03 - 80.9 ozs, +24ozs other fluids
2/04 - 64 ozs, +24ozs other fluids
2/05 - 88 ozs, +36ozs other fluids
2/06 - 80.9 ozs, +32.25ozs other fluids
2/07 - 80 ozs, +36ozs other fluids
2/08 - 60 ozs, +48ozs other fluids
2/09 - 64.9 ozs,+48ozs other fluids.
2/10 - 36 ozs, +24ozs other fluids
2/11 - 44 ozs, +24ozs other fluids.
2/12 - 80 ozs, +46ozs other fluids
2/13 - 92 ozs, +34ozs other fluids
2/14 - 68 ozs, +46ozs other fluids
2/15 - 56 ozs, +48ozs other fluids
2/16- 96.9 ozs, +44.2ozs other fluids
2/17 - 88 ozs, +36ozs other fluids.
2/18 - 64 ozs, +24ozs other fluids
2/19 - 88 ozs, +44ozs other fluids
2/20 - 128 ozs, +36ozs other fluids
2/21 - 64 ozs, +36ozs other fluids.
2/22 - 80 ozs, +36ozs other fluids.
2/23 - 64.9 ozs, +36ozs other fluids
2/24 - 80.9 ozs, +24ozs other fluids
2/25 - 80.9 ozs, +24ozs other fluids
2/26 - 92 ozs, +36ozs other fluids.
2/27 - 88 ozs, +36ozs other fluids.
2/28 - 102 ozs, +24ozs other fluids.

3/1 - 80 ozs +48ozs other fluids
3/2 - 96.9 ozs +30ozs other fluids
3/3 - 80 ozs +24ozs other fluids
3/4 - 116.9 ozs +24ozs other fluids
3/5 - 116.9 ozs +44ozs other fluids
3/6 - 76 ozs +24ozs other fluids
3/7 - 116.9 ozs +48ozs other fluids
3/8 - 96 ozs, +48ozs other fluids.
3/9 - 112.9 ozs, +48ozs other fluids.
3/10 - 128.9 ozs, +32ozs other fluids.
3/11 - 80 ozs, +56ozs other fluids.
3/12 - 112 ozs, +36ozs other fluid.
3/13 - 64 ozs, +48ozs other fluids.
3/14 - 96.9 ozs, +36ozs other fluids.
3/15 - 96.9 ozs, +36ozs other fluids.
3/16 - 148.9 ozs, +36ozs other fluids.
3/17 - 96 ozs, +24ozs other fluids.
3/18 - 92.9 ozs, +24ozs other fluids.
3/19 - 80.9 ozs, +36ozs other fluids.
3/20 - 58.9 ozs, +36ozs other fluids
3/21 - 68 ozs, +24ozs other fluids.
3/22 - 96 ozs, +24ozs other fluids.
3/23 - 72 ozs, +40ozs other fluids.
3/24 - 92 ozs, +24ozs other fluids.
3/25 - 80 ozs, +36ozs other fluids
3/26 - 80 ozs +24ozs other fluids.
3/27 - 80 ozs, +24ozs other fluids.
3/28 - 97.8 ozs, +36ozs other fluids.
3/29 - 88 ozs, +36ozs other fluids.
3/30 - 92 ozs, +36ozs other fluids.
3/31 - 64 ozs, +36ozs other fluids

4/1 - 92 ozs, +36ozs other fluids.
4/2 - 96 ozs, +36ozs other fluids.
4/3 - 112.9 ozs +36ozs other fluid
4/4 - 64 ozs, +24ozs other fluids.
4/5 - 80.9 ozs, +24ozs other fluids.
4/6 - 80.9 ozs, +36ozs other fluids.
4/7 - 60 ozs, +24ozs other fluids.
4/8 - 76 ozs, +24ozs other fluids.
4/9 - 120 ozs, +24ozs other fluids.
4/10 - 96 ozs, +30ozs other fluids.
4/11 - 92 ozs, +236ozs other fluids.
4/12 - 80.9 ozs, +24ozs other fluids.
4/13- 88 ozs, +24ozs other fluids.
4/14 - 96 ozs, +36ozs other fluids.
4/15 - 92 ozs, +36ozs other fluids.
4/16 - 104.9 ozs, +36ozs other fluids.
4/17- 76 ozs, +36ozs other fluids.
4/18 - 96 ozs, +36ozs other fluids
4/19 - 88 ozs, +24ozs other fluids.
4/20 -108 ozs, +30ozs other fluids.
4/21 - 80 ozs, +24ozs other fluids.
4/22 -120.9ozs, +36ozs other fluids.
4/23 - 96 ozs, +36ozs other fluids.
4/24 - 80 ozs, +24ozs other fluids.
4/25 - 96 ozs, +36ozs other fluids.
4/26 - 56ozs, +36ozs other fluids.
4/27 - 80 ozs, +32ozs other fluids.
4/28 - 80 ozs, +24ozs other fluids.
4/29 - 80 ozs, +24ozs other fluids.
4/30 - 112.9 ozs, +24ozs other fluids.

*June*


(+)equals *A more accurate view of a days fluid intake

*LOGGING ONLY WATER July, August, September*

*July*
*August*
*September*