Ripped in 30 Level 2 - Less Calories Burned?!

sheils8
sheils8 Posts: 57
edited October 2024 in Health and Weight Loss
Has anyone else that uses a HRM found that level 2 of Ripped in 30 burned less calories than level 1?! I was so shocked, it was only about 30 or so, but still......the workout was waaaaay harder, but the burn was less!

Replies

  • melibea
    melibea Posts: 228
    I haven't done Ripped in 30, but maybe your heart is better shape now and it doesn't have to do as much work to keep up?
  • kynichol21
    kynichol21 Posts: 87
    I don't have a heart rate monitor yet but I agree with you. Level 2 had sweat pouring the whole way thru every single day. Not really sure what the deal is there.
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