Keto and Cough Drops
wyattmattei
Posts: 1 Member
Will sugar free cough drops with acesulfame potassium and sucralose affect blood sugar on Keto?
2
Replies
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It is sugarfree, right? I would think not.1
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they are sugar free so they will have no affect on your blood sugar1
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Sucralose might. If it ends in "ose" or "ol" it may have some effect. The only way to know is to test BG before and after using them.2
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Sucralose itself is non-digestible; so there is little or no effect on blood glucose. Note, however, that it may be packaged with other sweeteners (e.g., maltodextrin) that may effect blood glucose.
This is informative: https://www.healthline.com/nutrition/keto-sweeteners#section24
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