Keto and Cough Drops
wyattmattei
Posts: 1 Member
Will sugar free cough drops with acesulfame potassium and sucralose affect blood sugar on Keto?
2
Replies
-
It is sugarfree, right? I would think not.1
-
they are sugar free so they will have no affect on your blood sugar1
-
Sucralose might. If it ends in "ose" or "ol" it may have some effect. The only way to know is to test BG before and after using them.2
-
Sucralose itself is non-digestible; so there is little or no effect on blood glucose. Note, however, that it may be packaged with other sweeteners (e.g., maltodextrin) that may effect blood glucose.
This is informative: https://www.healthline.com/nutrition/keto-sweeteners#section24
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions