What's Your Most Recent NSV
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Today I had a job interview. Totally blew the interview, no way I’m getting the job. BUT I hadn’t worn my suit for a while and it is now way too big. For the win!46
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I have my first personal training session tonight! I am beyond excited!30
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I recently did a spin class, I was worried that I wouldn't be fit enough to complete the class, I found it easy - yay!30
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I work nights, usually on my first night back I try and stay up late the night before and sleep all day before working (I’m one of those people who need their sleep).
Today I decided to go to bed earlier last night and wake up and go to a class at the gym this morning so I could get a good workout in, instead of just a marathon of sleep.38 -
I was talking yoga leggings with a neighbor. I got my $10 super stretchy ones on amazon and they’re real loose now. She got her cute ones at TJ Maxx. I was kinda down and then I thought, wtf, I don’t have to wear XXLs anymore and I immediately bundled my hind end down to TJM and bought a couple of pair and a few cute shirts- in smalls and mediums. AND I found a super cute “goal” dress. I’m hanging that pencil thin dress front and center in the closet for
motivation. I can get it on but I can’t zip it. YET. I’ll be back for that NSV.46 -
Had my first cheat day today since October 2018,where I went over calories. (I was even under on Christmas day). Was tuna pasta mayo of all things, hot cross buns and apple juice. Don't have the energy to exercise but I will make myself do it.15
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brisadeldesierto wrote: »My waist circumference is finally under 80 cm, the recommended by the WHO for women.
Congratulations!! Can't wait for that to happen to me7 -
Bought 3 new bathing suits for my trip, they are bikini’s and despite my stretch marks and a bit of loose skin ( that has tightened up significantly this past year but still a bit left ) I am going to wear them on the beach!!
It has been 15 yrs since I last wore a two piece!47 -
My work pants are feeling a lot more loose, even after only two weeks, AND after eating a big lunch.19
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For the first time in my entire adult life I fit in a size medium dress! I bought 3 to use as goal dresses but decided to try them on just to see how far I had to go and they all slipped on with ease.
Needless to say, I was pretty jazzed about it.
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I can jump! Like both feet in the air at the same time. I couldn’t do that 60 pounds ago. I looked at my trainer like she had lost her darn mind the first time she asked me to jump. It’s been a funny process having to relearn to jump at 42, I’m pretty sure it’s been 30yrs since I had both feet off the ground.48
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I fit back into a suit that I last wore 10 years ago.31
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My wedding dress. I can *almost* zip it up the whole way, but as my daughter pointed out, I was 18 when I got married, so...
Maybe these last 7lbs will do the trick. (Or maybe I’m okay with not being 18 anymore. Yeah. Definitely okay with that. Lol)
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I didn't snack for the past 3 night. Not because I had to use all the will power and self-control, plus reserves, to stop me, but I just didn't feel hungry. I have upped my protein for the past 3 days. And what an immediate result!
At my PT session, my PT was very impressed with my technique. So much so he had to rethink my program because he said it was far too easy and I am no way a beginner! YEAH!37 -
I can stand on my tippy toes again. Even on one foot 🎉🎊🎉🎊30
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I stayed under my calories yesterday!! I’m so proud of myself. It’s the little things that make big changes.38
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Today is my year anniversary here!!! Logged in for 365 days today
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finally convinced myself to get rid of my super baggy dress shirts that used to fit snug. it was starting to look really bad. god some smaller size ones cheep at a 2nd hand store, but took some time to convince myself i no longer needed the large size shirts.
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I increased my duration and speed on the treadmill this morning. New high for me. I did 2 miles, not fast by any stretch of the imagination, but I continually ran! I never thought it was possible..now to get down below 10 minute miles43
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1st time doing UNASSISTED dips! Woohoo!
I tried dips for the 1st time ever mid-December, with 40# assist.
Slowly I incorporated them into my routine, working down 5# of assistance each time.
I actually did 3x3 of unassisted dips yesterday, because I messed up the first 2 videos.
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