How Many Calories Should I Be Consuming?

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Replies

  • Posts: 35 Member

    Suggest widening the net a little more, as 1 pound per gram of body weight is far from being the universally recognized standard.

    ^^^^
  • Posts: 35 Member
    Amused-Bill-Hader-Eating-Popcorn.jpg

    LOL no kidding hey!!
  • Posts: 4,979 Member
    I purchased my digital scale today. Yea, I am excited. I hope this will help me more. No more guessing ! 😃

    Let us know what you find!
  • Posts: 180 Member
    Thank You, I will need to experiment. I am not used to using a scale. 😊. Measuring cups are O.K for liquids, right?
  • Posts: 4,979 Member
    Thank You, I will need to experiment. I am not used to using a scale. 😊. Measuring cups are O.K for liquids, right?

    A cup for liquids is fine. But, I find it easier to use the scale for most liquids too. It keeps me from dirtying a cup. Here in the US, which I see you are, most liquid products give grams on the label.
  • Posts: 16,011 Member
    Thank You, I will need to experiment. I am not used to using a scale. 😊. Measuring cups are O.K for liquids, right?

    Yes. Scale for solids and semi-solids like peanut butter, liquids measuring cups and spoons. Some people weigh cooking oil, some don't. :drinker:
  • Posts: 180 Member
    I thought I would give everyone a little update. I am now using my digital scale. Now no more guessing. I should have done this along time ago. Thanks again everyone. 🤗
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